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Benjamin Molland, PsyD

Benjamin Molland, PsyD

Psychologist
CA
In my opinion, any successful therapy relationship must first begin with an atmosphere of safety, trust, and mutual understanding of the challenges that lay ahead. Using this as a starting point, I view therapy as an opportunity for my clients to safely explore the self, which involves taking a closer, more intimate look at how one's experience of self impacts and is impacted by the world in which one lives. Ideally, this process involves the development of insight into how one experiences blocks or challenges in the world outside our selves – in relationships, work, academics, or creative pursuits. While I tend to understand clients through a psychodynamic lens, I also believe in the importance of tailoring therapy to fit the individual. Using individualized interventions, I focus on helping my clients not only gain insight into those aspects of themselves that are outside usual awareness but also to develop an understanding of how those insights can be harnessed in an action-oriented manner to manifest lasting, positive change. This can and often does involve setting achievable behavioral goals between sessions to encourage steady forward progress in those realms of functioning that are most critical to the client. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth Behavioral Health. For my availability, please see my calendar and book an appointment with me via ZocDoc.

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Today, Apr 2 – Wed, Apr 15
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What patients are saying

Overall rating

4.48

About Benjamin Molland

Focus areas

Anxiety
Life Transition
Phobia
Depression
Obsessive Compulsive Disorder (OCD)
Stress
Family Therapy/ Marriage Therapy
Panic Attack

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)
Exposure Response Prevention
Cognitive Behavioral (CBT)
Interpersonal
Dialectical (DBT)
Prolonged Exposure Therapy

Identity

Gender

Male

Ethnicity

White

Languages spoken

English

Getting to know Benjamin Molland

In my opinion, any successful therapy relationship must first begin with an atmosphere of safety, trust, and mutual understanding of the challenges that lay ahead. Using this as a starting point, I view therapy as an opportunity for my clients to safely explore the self, which involves taking a closer, more intimate look at how one's experience of self impacts and is impacted by the world in which one lives. Ideally, this process involves the development of insight into how one experiences blocks or challenges in the world outside our selves – in relationships, work, academics, or creative pursuits. While I tend to understand clients through a psychodynamic lens, I also believe in the importance of tailoring therapy to fit the individual. Using individualized interventions, I focus on helping my clients not only gain insight into those aspects of themselves that are outside usual awareness but also to develop an understanding of how those insights can be harnessed in an action-oriented manner to manifest lasting, positive change. This can and often does involve setting achievable behavioral goals between sessions to encourage steady forward progress in those realms of functioning that are most critical to the client. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth Behavioral Health. For my availability, please see my calendar and book an appointment with me via ZocDoc.

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Aetna
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Cigna
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Popular visit reasons

Anxiety Disorder
Depression
New Patient Visit
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Anxiety Disorder
Depression
New Patient Visit
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • University of Denver, PsyD in Clinical Psychology
  • Northwestern University (Bachelor's)

NPI number

1508264821

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.48
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25 reviews
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Frequently asked questions

How soon can I make an appointment with Benjamin Molland?

Generally, Benjamin Molland has appointments available on Zocdoc within 1 week. You can see Benjamin Molland's earliest availability on Zocdoc and make an appointment online.

Is Benjamin Molland accepting new patients?

Benjamin Molland generally accepts new patients on Zocdoc. You can see Benjamin Molland's earliest availability on Zocdoc and schedule an appointment online.

Does Benjamin Molland accept my insurance?

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Can I make an appointment with Benjamin Molland online?

Yes, you can make an appointment online with Benjamin Molland using Zocdoc. It’s simple, secure, and free.

What practice does Benjamin Molland work with?

What are common reasons for patients to see Benjamin Molland?

Benjamin Molland frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Benjamin Molland on their profile.

What languages does Benjamin Molland speak?

Benjamin Molland speaks English.

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