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Henry Ahlstrom, PhD

Henry Ahlstrom, PhD

Psychologist
CA
In an era of distractions and pressure, I help my clients reclaim their inner center. I have since 1995 actively refined how I see and work with people. I have learned to pick up on my clients’ struggles while also connecting with them.  All these years I have vigorously sought out a wealth of trainings that resonate with how I see I can best help. I am a certified Focusing Trainer, certified Sensorimotor Psychotherapist, and certified in Trauma Informed Stabilization Treatment (TIST). These modalities are my therapy base: They are efficient mindfulness of the body approaches that help me provide you with tools to bring out the wealth of knowledge that your mind-body holds. This allows for something new to develop from within you such that real and lasting change can occur. This supports a powerful release of tension from trauma and relational pain. I am also Eye Movement Desensitization and Reprocessing trained, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Motivational interviewing trained. I use these modalities to treat trauma as well as help you replace difficult thought patterns, emotion patterns, and behavior patterns with a growing inner sense of “I am ok. I can do this”. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth Behavioral Health. For my availability, please see my calendar and book an appointment with me via ZocDoc.

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Today, Apr 3 – Thu, Apr 16
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What patients are saying

Overall rating

4.67

About Henry Ahlstrom

Focus areas

Anxiety
Stress
Couples Therapy
Suicidal Tendencies
Depression
Trauma

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Couples
Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)
Motivational Interviewing
Dialectical (DBT)
EMDR

Identity

Gender

Male

Ethnicity

White

Languages spoken

English, Swedish

Getting to know Henry Ahlstrom

In an era of distractions and pressure, I help my clients reclaim their inner center. I have since 1995 actively refined how I see and work with people. I have learned to pick up on my clients’ struggles while also connecting with them.  All these years I have vigorously sought out a wealth of trainings that resonate with how I see I can best help. I am a certified Focusing Trainer, certified Sensorimotor Psychotherapist, and certified in Trauma Informed Stabilization Treatment (TIST). These modalities are my therapy base: They are efficient mindfulness of the body approaches that help me provide you with tools to bring out the wealth of knowledge that your mind-body holds. This allows for something new to develop from within you such that real and lasting change can occur. This supports a powerful release of tension from trauma and relational pain. I am also Eye Movement Desensitization and Reprocessing trained, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Motivational interviewing trained. I use these modalities to treat trauma as well as help you replace difficult thought patterns, emotion patterns, and behavior patterns with a growing inner sense of “I am ok. I can do this”. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth Behavioral Health. For my availability, please see my calendar and book an appointment with me via ZocDoc.

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In-network insurances

Aetna
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Cigna
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Popular visit reasons

Anxiety Disorder
Depression
New Patient Visit
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Anxiety Disorder
Depression
New Patient Visit
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • Maharishi International University, PhD in Psychology

NPI number

1619945870

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.67
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Frequently asked questions

How soon can I make an appointment with Henry Ahlstrom?

Generally, Henry Ahlstrom has appointments available on Zocdoc within 1 week. You can see Henry Ahlstrom's earliest availability on Zocdoc and make an appointment online.

Is Henry Ahlstrom accepting new patients?

Henry Ahlstrom generally accepts new patients on Zocdoc. You can see Henry Ahlstrom's earliest availability on Zocdoc and schedule an appointment online.

Does Henry Ahlstrom accept my insurance?

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Can I make an appointment with Henry Ahlstrom online?

Yes, you can make an appointment online with Henry Ahlstrom using Zocdoc. It’s simple, secure, and free.

What practice does Henry Ahlstrom work with?

What are common reasons for patients to see Henry Ahlstrom?

Henry Ahlstrom frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Henry Ahlstrom on their profile.

What languages does Henry Ahlstrom speak?

Henry Ahlstrom speaks English and Swedish.

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