Ivone Umar, PhD

Ivone Umar, PhD

Psychologist
CA
I specialize in working with clients who want to resolve emotional or relational life changes. I do this is by sharing therapeutic practices that serve to overcome emotional distress which, in turn, leads to unhealthy behaviors that interfere with current life goals and values. As we work together in a safe, non-judgmental therapeutic relationship, negative thoughts and behaviors can be changed and replaced allowing clients to free themselves from discouragement, harmful attachments, fearful thoughts, excessive worry, or feeling like they are losing control of their emotions and their lives. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth Behavioral Health. For my availability, please see my calendar and book an appointment with me via ZocDoc.

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Today, Apr 23 – Wed, May 6
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What patients are saying

Overall rating

4.70

About Ivone Umar

Focus areas

Anxiety
Life Transition
Depression
Obsessive Compulsive Disorder (OCD)
Insomnia
Panic Attack

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)
Interpersonal
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Cognitive Processing (CPT)
Motivational Interviewing

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Ivone Umar

I specialize in working with clients who want to resolve emotional or relational life changes. I do this is by sharing therapeutic practices that serve to overcome emotional distress which, in turn, leads to unhealthy behaviors that interfere with current life goals and values. As we work together in a safe, non-judgmental therapeutic relationship, negative thoughts and behaviors can be changed and replaced allowing clients to free themselves from discouragement, harmful attachments, fearful thoughts, excessive worry, or feeling like they are losing control of their emotions and their lives. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth Behavioral Health. For my availability, please see my calendar and book an appointment with me via ZocDoc.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
200+ more in-network plans

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Popular visit reasons

Anxiety Disorder
Depression
New Patient Visit
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Anxiety Disorder
Depression
New Patient Visit
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • Fielding Graduate University, PhD in Psychology
  • Fielding Graduate University, Master's in Psychology
  • Wisconsin International University, Master's in Educational Administration
  • Concordia University (Bachelor's)

NPI number

1265738645

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.70
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Frequently asked questions

How soon can I make an appointment with Ivone Umar?

Generally, Ivone Umar has appointments available on Zocdoc within 1 week. You can see Ivone Umar's earliest availability on Zocdoc and make an appointment online.

Is Ivone Umar accepting new patients?

Ivone Umar generally accepts new patients on Zocdoc. You can see Ivone Umar's earliest availability on Zocdoc and schedule an appointment online.

Does Ivone Umar accept my insurance?

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Can I make an appointment with Ivone Umar online?

Yes, you can make an appointment online with Ivone Umar using Zocdoc. It’s simple, secure, and free.

What practice does Ivone Umar work with?

Ivone Umar works with Octave.

What are common reasons for patients to see Ivone Umar?

Ivone Umar frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Ivone Umar on their profile.

What languages does Ivone Umar speak?

Ivone Umar speaks English.

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