Dr. Jessica Abdalla, PhD, CA | Psychologist

What patients are saying

Overall rating

4.83

About Dr. Jessica Abdalla

Focus areas

Anxiety

Insomnia

Bereavement / Grief Counseling

Life Transition

Depression

Panic Attack

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)

Intervention

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Dialectical (DBT)

Motivational Interviewing

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Dr. Jessica Abdalla

I am passionate about supporting clients by drawing on personal strengths and resilience to empower positive self-care. I utilize an evidence-based approach to care, conceptualizing from a biopsychosocial lens and drawing from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and mindfulness-based interventions to inform treatment. I strive to build collaborative, empathetic, and goal-oriented relationships with clients, focused on improving quality of life and well-being. I specialize in stress, mood and anxiety disorders, adjustment/life transitions, women's health, health behavior change, sleep disorders, weight management, chronic pain management, and sexual functioning. In addition, I have expertise in working with individuals during pregnancy and postpartum, including grief following pregnancy loss, mood and anxiety disorders, adjustment to pregnancy and postpartum, and co-occurring medical concerns throughout the reproductive period. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth Behavioral Health. For my availability, please see my calendar and book an appointment with me via ZocDoc.

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In-network insurances

Aetna

BlueCross BlueShield

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200+ more in-network plans

Popular visit reasons

Anxiety Disorder

Depression

New Patient Visit

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Anxiety Disorder

Depression

New Patient Visit

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Octave

Education and training

Idaho State University, PhD in Clinical Psychology

NPI number

1558069211

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.83

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30 reviews

Most relevant

More than 1 year agoInitials hiddenSource: Partner

Frequently asked questions

How soon can I make an appointment with Dr. Jessica Abdalla?

Generally, Dr. Jessica Abdalla has appointments available on Zocdoc within 1 week. You can see Dr. Abdalla's earliest availability on Zocdoc and make an appointment online.

Is Dr. Jessica Abdalla accepting new patients?

Dr. Jessica Abdalla generally accepts new patients on Zocdoc. You can see Dr. Abdalla's earliest availability on Zocdoc and schedule an appointment online.

Does Dr. Jessica Abdalla accept my insurance?

Choose your insurance plan to verify if Dr. Abdalla is in-network.

Can I make an appointment with Dr. Jessica Abdalla online?

Yes, you can make an appointment online with Dr. Abdalla using Zocdoc. It’s simple, secure, and free.

What practice does Dr. Jessica Abdalla work with?

Dr. Jessica Abdalla works with Octave.

What are common reasons for patients to see Dr. Jessica Abdalla?

Dr. Jessica Abdalla frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Dr. Jessica Abdalla on their profile.