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Leslie To, LCP

Leslie To, LCP

Psychologist
CA
Hi there, I'm Leslie! As a licensed psychologist with over 30 years of clinical experience, I am dedicated to helping clients achieve their personal goals and overcome challenges. I consider it my privilege and honor to be invited to join my clients on their personal journey toward self-healing and self-awareness. My focus I specialize in supporting clients with anxiety, depression, trauma, PTSD, grief, anger management, codependency, OCD, behavioral challenges, self-esteem, adjustment issues, peer relationships, stress, sleep difficulties, and dual diagnosis. I also offer life coaching for personal growth. My approach I tailor therapy to your unique needs, providing personalized care to achieve your goals and develop effective coping strategies. In a safe, supportive space, I listen and collaborate to create a customized treatment plan. My modalities include CBT, DBT, Mindfulness-Based Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy. My communication style My approach is warm, interactive, and empathic, fostering a safe, collaborative space for you to share your thoughts and feelings. Through active listening and deep understanding, we'll identify patterns and work together to create meaningful, lasting improvements in your life satisfaction. My journey to mental healthcare I've been passionate about helping people navigate life's challenges and discover their inner strengths. It's my honor to walk alongside clients as they work toward healing, growth, and greater self-awareness. My goals for you Together, we can work to achieve personalized goals and find positive coping strategies. I believe in providing a safe space, listening to your concerns, and customizing a treatment plan with your input. Our first session In our initial session, we'll explore your reasons for seeking therapy, delving into your unique experiences, strengths, and desired changes.
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About Leslie To

Focus areas

Addiction / Substance Abuse
Anxiety
Life Transition
Adoption Counseling
Attention-Deficit / Hyperactivity Disorder (ADHD)
Work-Related Counseling
Anger Management
Behavioral Therapy

Clientele seen

Young adults (18-24)
Adults (25-64)
Couples

Treatment approaches

Attachment-based
Emotionally Focused
Cognitive Behavioral (CBT)
Internal Family Systems (IFS)
Dialectical (DBT)
Mindfulness-Based (MBCT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Asian

Languages spoken

English, Vietnamese

Getting to know Leslie To

Hi there, I'm Leslie! As a licensed psychologist with over 30 years of clinical experience, I am dedicated to helping clients achieve their personal goals and overcome challenges. I consider it my privilege and honor to be invited to join my clients on their personal journey toward self-healing and self-awareness. My focus I specialize in supporting clients with anxiety, depression, trauma, PTSD, grief, anger management, codependency, OCD, behavioral challenges, self-esteem, adjustment issues, peer relationships, stress, sleep difficulties, and dual diagnosis. I also offer life coaching for personal growth. My approach I tailor therapy to your unique needs, providing personalized care to achieve your goals and develop effective coping strategies. In a safe, supportive space, I listen and collaborate to create a customized treatment plan. My modalities include CBT, DBT, Mindfulness-Based Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy. My communication style My approach is warm, interactive, and empathic, fostering a safe, collaborative space for you to share your thoughts and feelings. Through active listening and deep understanding, we'll identify patterns and work together to create meaningful, lasting improvements in your life satisfaction. My journey to mental healthcare I've been passionate about helping people navigate life's challenges and discover their inner strengths. It's my honor to walk alongside clients as they work toward healing, growth, and greater self-awareness. My goals for you Together, we can work to achieve personalized goals and find positive coping strategies. I believe in providing a safe space, listening to your concerns, and customizing a treatment plan with your input. Our first session In our initial session, we'll explore your reasons for seeking therapy, delving into your unique experiences, strengths, and desired changes.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Hoarding Disorder
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Hoarding Disorder
Mood Swings

Education and background

Practice names

Education and training

  • California School of Professional Psychology, PhD in Family Systems and Individual
  • California School of Professional Psychology, Master's in Clinical Psychology

NPI number

1699822205

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Leslie To?

Generally, Leslie To has appointments available on Zocdoc within 1 week. You can see Leslie To's earliest availability on Zocdoc and make an appointment online.

Is Leslie To accepting new patients?

Leslie To generally accepts new patients on Zocdoc. You can see Leslie To's earliest availability on Zocdoc and schedule an appointment online.

Does Leslie To accept my insurance?

Choose your insurance plan to verify if Leslie To is in-network.

Can I make an appointment with Leslie To online?

Yes, you can make an appointment online with Leslie To using Zocdoc. It’s simple, secure, and free.

What practice does Leslie To work with?

What are common reasons for patients to see Leslie To?

Leslie To frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Leslie To on their profile.

What languages does Leslie To speak?

Leslie To speaks English and Vietnamese.

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