Michele Conner-Shephard, LCP, NY | Psychologist

About Michele Conner-Shephard

Focus areas

Parenting Counseling

Post-Traumatic Stress Disorder (PTSD) Counseling

Stress Management

Peer Relationship Struggles

Psychological Trauma

Work-Related Counseling

Post-Traumatic Stress Disorder (PTSD)

Self Esteem Issues

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Strength-Based

Person-Centered

Structural Family Therapy

Solution Focused Brief (SFBT)

Trauma Focused

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Michele Conner-Shephard

Hi there, I'm Michele! I specialize in working with children, adolescents, and adults who are navigating challenges related to anxiety, depression, and trauma. Whether it's school-related stress, family dynamics, or overwhelming emotions, I provide a safe, supportive space where clients can begin to feel heard, understood, and empowered. My approach I use evidence-based practices such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and trauma-informed approaches to help clients build resilience, develop healthy coping strategies, and make meaningful changes in their lives. My approach is collaborative, compassionate, and tailored to meet each individual’s unique needs. My focus Are you feeling overwhelmed by anxiety, stress, or depression? Is past trauma continuing to affect your life today? I provide a supportive and collaborative space where we can work together to create a personalized plan that helps you build healthy coping skills and make meaningful, lasting changes. My communication style My communication style is warm, direct, and collaborative. I strive to create a safe, nonjudgmental space where you feel heard and supported. Together, we’ll focus on practical strategies that empower you to make meaningful changes. My journey to mental healthcare My journey to becoming a therapist was driven by a deep desire to support others through life’s challenges and help them find healing and resilience. Through my education, training, and personal growth, I developed a strong foundation in evidence-based practices and a passion for creating a safe, nonjudgmental space for clients. I’m honored to walk alongside people as they work toward greater self-understanding and lasting change. My goals for you I help clients reach their goals by using a collaborative, trauma-informed approach that integrates Cognitive Behavioral Therapy (CBT) and mindfulness-based techniques.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Education and background

Practice names

Rula Health - New York

Education and training

Florida Institute of Technology, PsyD in Clinical Psychology

NPI number

1811185440

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Frequently asked questions

How soon can I make an appointment with Michele Conner-Shephard?

Generally, Michele Conner-Shephard has appointments available on Zocdoc within 1 week. You can see Michele Conner-Shephard's earliest availability on Zocdoc and make an appointment online.

Is Michele Conner-Shephard accepting new patients?

Michele Conner-Shephard generally accepts new patients on Zocdoc. You can see Michele Conner-Shephard's earliest availability on Zocdoc and schedule an appointment online.

Does Michele Conner-Shephard accept my insurance?

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Can I make an appointment with Michele Conner-Shephard online?

Yes, you can make an appointment online with Michele Conner-Shephard using Zocdoc. It’s simple, secure, and free.

What practice does Michele Conner-Shephard work with?

Michele Conner-Shephard works with Rula Health - New York.

What are common reasons for patients to see Michele Conner-Shephard?

Michele Conner-Shephard frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Michele Conner-Shephard on their profile.