“Dr. Mir is very knowledgable and helpful. He worked through my specific issues with care and took the time to explain the how and why. I've seen continual progress that has helped progress me forward towards athletic health and overall wellbeing.
He was very easy to work with, understanding of schedules, and timely with seeing patients. I have only good things to say about Dr. Mir and have recommended him to friends several times over.”
RP
Highly recommended
100% of patients gave this doctor 5 stars
Excellent wait time
97% of patients waited less than 30 minutes
New patient appointments
Appointments available for new patients on Zocdoc
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The office partners with Zocdoc to schedule appointments
“Dr. Mir is very knowledgable and helpful. He worked through my specific issues with care and took the time to explain the how and why. I've seen continual progress that has helped progress me forward towards athletic health and overall wellbeing.
He was very easy to work with, understanding of schedules, and timely with seeing patients. I have only good things to say about Dr. Mir and have recommended him to friends several times over.”
RPLess than 6 months ago
“We've recommended Mir to several of our friends who we play sports with - he's been exceptionally helpful with all my injuries, including return to activity after a concussion. He's very thorough, thoughtful, and adapts to whatever the patient needs. Our hope is that we can get our whole team to start seeing him so everyone can have as smooth a recovery process as they can AND work on injury prevention. ”
RCLess than 6 months ago
About Mir Shithil
**Dr. Mir is an Out-of-Network provider. Insurances with out-of-network benefits are accepted only. All sessions are one-on-one for 60 minutes with Dr. Mir-no aides. Cash options are available for patients without out-of-network benefits.**
Dr. Mir Shithil, a skilled physical therapist, practices at Helios Physical Therapy in Millburn, NJ.
Specializing in musculoskeletal issues, he offers expert care for conditions such as muscle strain, neck pain, ankle problems, herniated discs, and provides mobility therapy.
Holding a Doctor of Physical Therapy degree from New York University, Dr. Shithil combines academic expertise with practical experience to deliver comprehensive rehabilitation services. Patients can trust his commitment to optimizing their physical well-being and improving their overall quality of life through tailored treatment plans and compassionate care.
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In-network insurances
99% of patients have successfully booked with these insurances
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
4.90
Bedside manner
5.00
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33 reviews
Most relevant
Professional at it's best, from tech's to therapist and definitely Will recommend people here.
More than 1 year agoTW
Very thorough A lot of time with PT Aids always attentive PT OPEN to my thoughts about my care
More than 1 year agoSH
If you need P.T. this is ur spot, and I enjoy my visit every time I come.
More than 1 year agoDS
Everyone is friendly and approachable, Also they are extremly knowleble.
More than 1 year agoAA
My 1st visit was comprehensive. I felt listenes to AND understood.
More than 1 year agoMB
Well, done with every visit, satisfied with every therapy.
More than 1 year agoMM
Dr. Mir is very knowledgable and helpful. He worked through my specific issues with care and took the time to explain the how and why. I've seen continual progress that has helped progress me forward towards athletic health and overall wellbeing.
He was very easy to work with, understanding of schedules, and timely with seeing patients. I have only good things to say about Dr. Mir and have recommended him to friends several times over.
Less than 6 months agoRP
Really good pt
Less than 6 months agoZR
We've recommended Mir to several of our friends who we play sports with - he's been exceptionally helpful with all my injuries, including return to activity after a concussion. He's very thorough, thoughtful, and adapts to whatever the patient needs. Our hope is that we can get our whole team to start seeing him so everyone can have as smooth a recovery process as they can AND work on injury prevention.
Less than 6 months agoRC
Dr. Mir provided excellent care. He was thorough, insightful, and easy to communicate with. Moreover, his one on one assistance helped provide a thorough explanation for his evaluation and recovery tactics. As a result, I feel confident that I have the right approach going forward.
I've been able to recover my original injury and continue to make progress with the prevntative care that will help keep me from injuring myself in the same way going forward.
I have already recommended Dr. Mir to friends and family and will continue to do so!
Less than 1 year agoRP
Had shoulder problems. Went to Mir and he said it'll take about 6 sessions to fix. 6 sessions later, my shoulder has completed healed. Mir is quite the professional and a fun conversationalist. This is my first time ever working with a physio and I'm very lucky it was Mir.
Less than 1 year agoMathushanth R.Verified patient
Mir is an excellent therapist and worked with me to fix the root cause of my issues. I saw great progress within several sessions.
Less than 1 year agoML
Dr. Mir is not only incredibly intelligent and professional, but is one of the kindest people I have met. It has been a pleasure spending my weeks at Helios Physical Therapy, overcoming an ankle injury that I originally thought would have never healed until I came here. He treats his patients like family and is the best physical therapist I have ever been to.
Less than 1 year agoDR
Mir is a physical trainer who creates a specific plan tailored to your needs. In addition, he is caring and has experience helping a wide range of people from professional athletes to elderly people. He is also very accessible and in appointments you get a lot of face-to-face time.
Less than 1 year agoAC
Awesome experience… would highly recommend!
April 11, 2025Joe B.Verified patient
Mir was really helpful getting over my cervical spine issues. Would definitely recommend him as he is really skilled with soft tissue manipulation. I’m so glad I found him when I was struggling to deal with it myself
More than 1 year agoRT
Dr. Mir is a very professional, yet fun to talk to and has been helping me through my back pain. He not only pays attention to details each time but also makes necessary adjustments whenever required. He is making sure with the exercises, my back pain is gone and strengthening is for the long term. Not only that, but he has also given me a whole document of exercises to stretch, relive and strengthen my back as well the whole body to do at work or home as well. I definitely would recommend Helios to everyone!!!
More than 1 year agoAP
I can't say enough positive things about my experience with Dr. Mir during my post-surgery rehab for calcification on my shoulder. His understanding nature, coupled with his wealth of knowledge, has made all the difference. He has remarkable ability to tailor every session to my specific needs, and he goes above and beyond to ensure that I'm comfortable and progressing towards my goals with each appointment. Thanks to his dedication, guidance, and compassionate approach, I'm making steady strides in improving my shoulder mobility and strength. I’m truly grateful to be under his care and couldn’t recommend him highly enough!
More than 1 year agoAP
Great treatments have really helped my recovery and the insights Mir shared on how best to move forward have been life changing.
More than 1 year agoJS
Everything is good
More than 1 year agoPS
I really love this place, everyone is extremely nice. They pay close attention to you, and make sure that you are comfortable with all the exercises.
More than 1 year agoSA
AS USUAL, I WAS ABLE TO EXPRESS THE CONCERNS I WAS EXPERIENCING AND DR. MIR PROVIDED TARGETED THERAPY TO RELIEVE MY DISCOMFORT.
More than 1 year agoLE
The amount of personalized support is on of the reasons I continue to come back. I have shown progress on a continual basis for weeks now Very knowledable and patient care is paramount at profysio!!
More than 1 year agoLE
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August 26, 2025Farah G.Verified patient
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July 21, 2025Robert P.Verified patient
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July 26, 2023Clara L.Verified patient
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Frequently asked questions
How soon can I make an appointment with Mir Shithil?
Generally, Mir Shithil has appointments available on Zocdoc within 1 week. You can see Mir Shithil's earliest availability on Zocdoc and make an appointment online.
What are common reasons for patients to see Mir Shithil?
Mir Shithil frequently sees patients for Arthritis, Hand Problems, New Patient Visit, Physical Therapy Consultation, and Sports Injury. You can see other visit reasons for Mir Shithil on their profile.
33 patients have reviewed Mir Shithil. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 4.9/5 rating for wait time. You can read individual reviews and ratings on their profile.