What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“I am beyond grateful for the support I’ve received from Dr. Didia!
Working with her has been an incredibly positive experience. She has helped me navigate and manage anxiety and stress in a way that feels both empowering and transformative. Dr. Didia has a compassionate, insightful approach that has not only given me practical tools to cope but has also helped me understand the root causes.
Her sessions are always thoughtful, focused, and tailored to my needs, creating a safe and supportive space where I feel heard and understood. I cannot recommend Dr. Didia enough to anyone in need of expert support in the NYC area!”
KBMore than 1 year ago
“It’s not easy finding a doctor who is completely attentive and patient with you every time you meet, but with Dr. Didia you feel like she sincerely cares about you. ”
MSMore than 1 year ago
About Dr. Paulette Didia
Focus areas
Adolescent / Teen Issues
Family Therapy/ Marriage Therapy
Relationship Struggles
Anxiety
Life Transition
Stress
Couples Therapy
Post-Traumatic Stress Disorder (PTSD)
Clientele seen
Children (<13)
Adults (25-64)
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Dialectical (DBT)
Attachment-based
Eclectic
Cognitive Behavioral (CBT)
Family / Marital
Identity
Gender
FemaleLanguages spoken
English
Getting to know Dr. Paulette Didia
You may seem like you have it all together, but inside you’re anxious, stuck, or overwhelmed. Maybe you’re facing a major life transition, questioning your identity or values, or feeling disconnected from your partner or yourself. You’re tired of overthinking and carrying the mental load, and ready for something to shift. You want to feel more like yourself again: calmer, clearer, and more in control. You want therapy that feels like a real conversation, something practical and grounded, not clinical or scripted. A place where your unique story is heard, understood, and respected. You are not alone. I see you and I am here to help.
I work with clients facing anxiety, trauma, or relationship stress. My integrative approach means no one-size-fits-all plan, just therapy that is tailored uniquely to you. You don’t need someone who just nods and waits for you to talk. You need someone real, someone who gets it, helps you make sense of things, and supports you in creating meaningful change.
Whether you’re looking for support with anxiety, relationship stress, identity questions, trauma, or life transitions, I offer a real-world approach that balances insight and action. Starting therapy can feel intimidating, but you don’t have to figure it out alone. If something doesn’t feel right in your life, that’s reason enough to get support. Let's talk.
What should a new client know about working with you?
Therapy with me is warm, collaborative, and real. Clients often tell me that it feels like a genuine conversation, never cold, clinical, or performative. I bring curiosity, compassion, and a willingness to gently challenge the patterns that may be keeping you stuck.
You don’t need to come in with all the answers or a perfect way to describe what you’re feeling. That’s what we’ll figure out together. Some people come in with a clear goal. Others just know something feels off. Either way, we’ll make space for your full experience, without judgment or pressure to “get it right.”
We’ll go at a pace that feels safe and sustainable. Some sessions may focus on insight or past experiences. Others may involve more present-day problem-solving, coping skills, or emotion regulation strategies. It’s flexible, human, and always centered around what works best for you.
I’ll check in regularly, welcome your feedback, and make sure therapy stays aligned with your values and goals. You’re the expert on your life, I’m here to support you in making it feel more manageable, more meaningful, and more like your own.
What is your typical process for working with clients?
We start with a conversation- about what’s going on in your life, what’s bringing you in, and what you’re hoping might shift. You don’t need to have the perfect words or a clear goal. Some people come in feeling anxious or overwhelmed. Others just know they’re not feeling like themselves. That’s enough to begin.
My approach is relational and flexible. I tailor therapy to fit you, not the other way around. Some sessions might focus on skills or present-day stressors. Others may explore deeper patterns, past experiences, or questions about identity, values, or relationships. It all depends on what feels most helpful.
I draw from multiple approaches; psychodynamic therapy, CBT/DBT tools, mindfulness, trauma-informed work, but I use them in service of you, not as a fixed protocol. I’ll check in often to make sure therapy feels useful, supportive, and aligned with your goals.
Clients often say that therapy with me feels like a real conversation, one where they feel understood, challenged when needed, and always met with compassion. We’ll move at your pace, and together, we’ll work toward clarity, relief, and lasting change.
Dr. Paulette Didia is not in-network with any insurances
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $300 for 50 minutes
Ongoing session: $300 for 45 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
More information on payments and coverage
I’m an out-of-network provider, which means I don’t work directly with insurance, but that doesn’t mean it has to be complicated. Many clients are able to get partial reimbursement for sessions, often up to 60-80%, through their out-of-network benefits, depending on their plan.
If the insurance piece feels overwhelming, I get it. During our free 15-minute consultation, I’ll check your out-of-network benefits for you, explain what’s covered, and walk you through how it works. You’ll leave with a clearer understanding of what’s covered. I also take care of all the paperwork on your behalf, so you don’t have to worry about forms or follow-ups.
My goal is to make therapy feel as accessible, transparent, and supportive as possible, both emotionally and logistically. If you’d like to discuss rates or have questions about financial fit, I’m always open to a conversation.
Office location
Dr. Paulette Didia, PsyD also offers online video visits for patients
Education and background
Practice names
Education and training
- Pace University, PsyD in Clinical Psychology
Awards and publications
- Didia, P., Trub, L., & Hassinger-Das, B. (2024). Stuck in the DMs: The association between introversion/extraversion and self-confidence through text-based communication. Psychology of Popular Media.
NPI number
1396317863
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
19 reviews
Most relevant
Paulette has been amazing! She's really helped me and I highly recommend her.
More than 1 year agoVF
I am beyond grateful for the support I’ve received from Dr. Didia!
Working with her has been an incredibly positive experience. She has helped me navigate and manage anxiety and stress in a way that feels both empowering and transformative. Dr. Didia has a compassionate, insightful approach that has not only given me practical tools to cope but has also helped me understand the root causes.
Her sessions are always thoughtful, focused, and tailored to my needs, creating a safe and supportive space where I feel heard and understood. I cannot recommend Dr. Didia enough to anyone in need of expert support in the NYC area!
More than 1 year agoKB
It’s not easy finding a doctor who is completely attentive and patient with you every time you meet, but with Dr. Didia you feel like she sincerely cares about you.
More than 1 year agoMS
After spending many sessions with Dr. Didia, I highly recommend her to anyone new to therapy or continuing their journey. She is my safe space! She is so caring and always puts me first as a person, never judging week after week. She listens intently and always makes connections by remembering things I’ve said a long time ago. Dr. Didia makes every session a collaboration so I never feel alone. She operates from a place of kindness but also brings humor into the room when appropriate to make me feel calm and supported -- which I personally appreciate very much. Dr. Didia is one of the best therapists I’ve had and I feel so grateful!! Thank you!
More than 1 year agoRE
Dr. Didia is truly amazing at her job and has helped me in so many ways. She is very personable and easy to talk to. I am amazed at how knowledgeable she is. I look forward to my next session with her and I’m truly grateful I found her!
More than 1 year agoDL
I previously a hard time finding a Dr that felt fitting for me and that I felt comfortable with. Had a wonderful experience with Dr. Didia.
More than 1 year agoKH
In my short time working with Dr. Didia she has already made such a difference. She is professional, kind and gives me practical tools to use in my everyday life. I highly recommend her for anyone looking for a new therapist.
More than 1 year agoOC
Dr. Paulette Didia is an amazing doctor! I was going through a difficult time in my life, and Dr. Didia was very attentive and I felt comfortable with her immediately. She was very sympathetic to my needs and very empathetic to my feelings. She was very professional with a sense of humor when need be. I felt like she just got me and understood what I was going through. I would highly recommend Dr. Didia.
More than 1 year agoFE
Dr Didia is a dot connector! She is able to connect behaviors from the past and associate them with behaviors of today to help me understand the sense of things. In the short amount of time I’ve seen Dr Didia, I’ve had epiphanies that I’ve needed to overcome some hard trauma. She is gentle yet realistic. Easy to speak to because she provides comfort. I love how she is able to relate things I’ve said last week and can relate them things I’ve said this week. A true active listener.
More than 1 year agoAA
I highly recommend Dr. Didia to anyone that is looking for a therapist! She is very understanding, kind, and patient, and makes me feel that I could talk to her about anything. I feel like I am getting a lot out of my sessions and she is helping me lead myself in the right directions.
More than 1 year agoSM
I can't begin to say how wonderful Dr. Didia is! While only working together for a short time period, I'm wondering why I waited so long to start this amazing process. I highly recommend her for anyone looking to work on themselves like they deserve. The office space is a bonus. So inviting and comforting.
More than 1 year agoSW
July 29, 2024Initials hidden
More than 1 year agoInitials hidden
More than 1 year agoInitials hidden
October 3, 2023Rommel Christopher M.Verified patient
July 21, 2023Mary A.Verified patient
More than 1 year agoInitials hidden
April 26, 2023Keishla R.Verified patient
More than 1 year agoSM
How soon can I make an appointment with Dr. Paulette Didia?
Generally, Dr. Paulette Didia has appointments available on Zocdoc within 1 week. You can see Dr. Didia's earliest availability on Zocdoc and make an appointment online.
Is Dr. Paulette Didia accepting new patients?
Dr. Paulette Didia generally accepts new patients on Zocdoc. You can see Dr. Didia's earliest availability on Zocdoc and schedule an appointment online.
Does Dr. Paulette Didia accept my insurance?
Choose your insurance plan to verify if Dr. Didia is in-network.
Can I make an appointment with Dr. Paulette Didia online?
Yes, you can make an appointment online with Dr. Didia using Zocdoc. It’s simple, secure, and free.
What practice does Dr. Paulette Didia work with?
Dr. Paulette Didia works with Making Meaning Psychology.
Where is Dr. Paulette Didia's office located?
Dr. Paulette Didia has 2 office locations in New York, view full addresses on Dr. Didia's profile.
What are common reasons for patients to see Dr. Paulette Didia?
Dr. Paulette Didia frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Dr. Paulette Didia on their profile.
What languages does Dr. Paulette Didia speak?
Dr. Paulette Didia speaks English.
How do patients rate Dr. Paulette Didia in reviews?
19 patients have reviewed Dr. Paulette Didia. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.