Dr. Rachel Kitazono, PsyD

Dr. Rachel Kitazono, PsyD

Psychologist
CA
Let's life-craft together! We can craft the way to living your best life. I use a collaborative style focused on partnering with you to discover what your needs and goals are. My hope is to facilitate meaningful change in order to optimize your well-being and joy in life. I am board certified in Lifestyle Medicine and work with people to maximize behavior changes to improve health. I use an integrative approach that includes cognitive-behavioral and solution-focused strategies, as well as acceptance and commitment techniques. My focus is on teaching practical skills to increase well-being, adaptive coping, and resilience. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible.

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Today, Apr 23 – Wed, May 6
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What patients are saying

Overall rating

4.61

About Dr. Rachel Kitazono

Focus areas

Anxiety
Insomnia
Bereavement / Grief Counseling
Life Transition
Depression
Women's Issues Therapy

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)
Mindfulness-Based (MBCT)
Cognitive Behavioral (CBT)
Motivational Interviewing
Interpersonal
Relational

Identity

Gender

Female

Languages spoken

English

Getting to know Dr. Rachel Kitazono

Let's life-craft together! We can craft the way to living your best life. I use a collaborative style focused on partnering with you to discover what your needs and goals are. My hope is to facilitate meaningful change in order to optimize your well-being and joy in life. I am board certified in Lifestyle Medicine and work with people to maximize behavior changes to improve health. I use an integrative approach that includes cognitive-behavioral and solution-focused strategies, as well as acceptance and commitment techniques. My focus is on teaching practical skills to increase well-being, adaptive coping, and resilience. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
200+ more in-network plans

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Popular visit reasons

Anxiety Disorder
Depression
New Patient Visit
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Anxiety Disorder
Depression
New Patient Visit
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • Palo Alto University (PsyD)
  • Palo Alto University, Master's in Psychology
  • University of California, Davis (Bachelor's)

NPI number

1588996078

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.61
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Frequently asked questions

How soon can I make an appointment with Dr. Rachel Kitazono?

Generally, Dr. Rachel Kitazono has appointments available on Zocdoc within 1 week. You can see Dr. Kitazono's earliest availability on Zocdoc and make an appointment online.

Is Dr. Rachel Kitazono accepting new patients?

Dr. Rachel Kitazono generally accepts new patients on Zocdoc. You can see Dr. Kitazono's earliest availability on Zocdoc and schedule an appointment online.

Does Dr. Rachel Kitazono accept my insurance?

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Can I make an appointment with Dr. Rachel Kitazono online?

Yes, you can make an appointment online with Dr. Kitazono using Zocdoc. It’s simple, secure, and free.

What practice does Dr. Rachel Kitazono work with?

What are common reasons for patients to see Dr. Rachel Kitazono?

Dr. Rachel Kitazono frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Dr. Rachel Kitazono on their profile.

What languages does Dr. Rachel Kitazono speak?

Dr. Rachel Kitazono speaks English.

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