What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“Rafaela is a wonderful therapist and I really get a lot out of our sessions. I appreciate her gently inquisitive approach; she listens intently and asks thought provoking questions which help me learn more about myself and come to new insights about the issues I am facing. Highly recommend her to anyone looking to start therapy.”
Initials hiddenMarch 2, 2026Video visit
“Rafaela was exactly what I was looking for. We didn’t waste time doing an entire session with the usual admin and small talk stuff that often comes with first sessions — we got right into what really mattered. A great listener, thoughtful, and focused. I was comfortable and felt safe. I would definitely recommend to a friend. ”
Initials hiddenNovember 5, 2025
About Dr. Rafaela-Iro Schiza
Focus areas
Adult Psychotherapy
Integrative Psychotherapy
Perfectionism
Confidence Issues
Loneliness
Relationship Struggles
Eating Disorder
Mood Disorders
Clientele seen
Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)
Treatment approaches
Cognitive Behavioral (CBT)
Person-Centered
Humanistic
Psychodynamic
Integrative
Relational
Identity
Gender
FemaleSexuality
StraightEthnicity
White
Languages spoken
English, Greek
Getting to know Dr. Rafaela-Iro Schiza
Hello, I am Rafaela Schiza, a fully licensed Psychologist in the UK and currently a Postdoctoral Psychologist in New York. I have received advanced training in working with different mental health difficulties, such as interpersonal difficulties, life transitions, low self-esteem, anxiety, depression, eating disorders and body image concerns. I am a bilingual psychologist (Greek & English) and throughout my training I have worked with people from diverse age groups and cultural backgrounds.
I provide individual psychotherapy to adolescents and adults and I adopt a holistic and non-pathologizing approach. As a practitioner I espouse an Integrative Approach, which allows us to work together in a flexible way and tailor a sensitive therapeutic treatment that meets your needs. My approach involves carefully integrating elements of Cognitive Behavioral Therapy, Person-Centered and Psychodynamic approaches.
Everyone experiences ups and downs in their journey of life and seeking support can help you enhance your self-awareness and feel more empowered in your everyday life. Exploring negative emotions and experiences can be distressing and requires courage. My aim is to provide a therapeutic space that allows you to open up at your own pace, feel heard and be supported.
I would be honored to accompany you in your therapeutic journey!
* I offer short-term therapy at the moment
What should a new client know about working with you?
I earned my Doctorate in Counseling Psychology from City, University of London and an MSc in Affective Disorders at King’s College, London. I have extensive experience of working in various settings, such as eating disorders service, schools, university, the National Health Service in the UK and the charity sector. I am dedicated to my continuous personal and professional development, seizing every opportunity to engage in relevant activities, as I believe that the process of learning is infinite and an ethical responsibility I ought to uphold in my practice.
What is your typical process for working with clients?
I understand that there may be ambivalent feelings when choosing to come to therapy and finding the right therapist to make you feel safe and comfortable, is of paramount importance. The therapeutic relationship itself often becomes a central part of the healing process, shaping both the journey and the outcome. Throughout our work together, we will regularly reflect on how therapy is progressing and identify areas for growth in a collaborative way. I believe that you are the experts of your own experiences, and my role is to walk alongside you to help you make sense of them. Childhood experiences often influence the way we see ourselves and relate to others, and exploring these patterns can open the door to meaningful change. My ultimate goal is to help you achieve a greater sense of purpose and self-acceptance and to embrace emotional vulnerability as a strength rather than a weakness.
Is this doctor in your insurance network?
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In-network insurances
Dr. Rafaela-Iro Schiza has 200+ in-network plans.
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Ongoing session: $160-350 for 53 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
- Charges post-reimbursement amount: This provider will only charge you for the amount you pay after you get reimbursed from your insurance plan, so you don’t need to pay the session fee upfront
More information on payments and coverage
Bryant West Psychology works with most insurance plans (whether in-network or out-of-network) to make the financials easy, hassle-free, and paper-work-free for you. We can bill your insurance for you, and you can pay us any deductibles and co-pays by credit card or through Zelle, as well as the old-fashioned ways, such as check or cash.
In-Network: Our clinicians are providers in the following networks: Aetna and its affiliated insurances (Allied Benefit Systems - Aetna, Christian Brothers Services - Aetna, Health Scope - Aetna, Meritain, Nippon, Trustmark ) and student health insurance at NYU, Columbia, New School, and Fordham. Your in-network insurance company sets our fees, co-pays, and deductibles, making our service more affordable. We will discuss this with you.
Out-of-Network: We bill all insurance companies, such as United Health Care, Oxford, Cigna, Blue Cross/Shield, and Beacon (to name a few). Depending on your plan, your insurance may pay up to 80% of our fee (and sometimes more). We will do our best to work with you to make payment arrangements that won't break the bank—that is, your bank.
Office location
Dr. Rafaela-Iro Schiza, PsyD also offers online video visits for patients
Education and background
Practice names
Education and training
- City, University of London College Building, PsyD in Counseling Psychology
- King's College London (Master's)
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
9 reviews
Most relevant
Rafaela is a wonderful therapist and I really get a lot out of our sessions. I appreciate her gently inquisitive approach; she listens intently and asks thought provoking questions which help me learn more about myself and come to new insights about the issues I am facing. Highly recommend her to anyone looking to start therapy.
March 2, 2026Initials hiddenVideo visit
Rafaela was exactly what I was looking for. We didn’t waste time doing an entire session with the usual admin and small talk stuff that often comes with first sessions — we got right into what really mattered. A great listener, thoughtful, and focused. I was comfortable and felt safe. I would definitely recommend to a friend.
November 5, 2025Initials hidden
Rafaela has this gentle, reassuring way of helping you explore your thoughts without ever feeling uncomfortable. She creates a space where I could be completely honest — something I didn’t think I was capable of at first. I was surprised at how much I opened up and how natural it felt to talk about things I’ve kept bottled up for years.
Less than 6 months agoNH
I came to Dr. Schiza because I was struggling with some recurring issues in my relationships — feeling misunderstood, getting easily hurt, and not really knowing why. From our very first session, she helped me start connecting the dots between my past experiences and the patterns I’ve been repeating without realizing it. Something that I really appreciated is that I felt seen for the first time in a while.
Less than 6 months agoMG
Excellent , professional and caring. Dr. Schiza is an amazing psychologist , providing insightful and compassionate therapy. Highly recommended!
Less than 6 months agoTM
Less than 3 months agoInitials hiddenVideo visit
Less than 6 months agoInitials hidden
Less than 6 months agoInitials hiddenVideo visit
October 31, 2025jonathan S.Verified patient
How soon can I make an appointment with Dr. Rafaela-Iro Schiza?
Generally, Dr. Rafaela-Iro Schiza has appointments available on Zocdoc within 1 week. You can see Dr. Schiza's earliest availability on Zocdoc and make an appointment online.
Is Dr. Rafaela-Iro Schiza accepting new patients?
Dr. Rafaela-Iro Schiza generally accepts new patients on Zocdoc. You can see Dr. Schiza's earliest availability on Zocdoc and schedule an appointment online.
Does Dr. Rafaela-Iro Schiza accept my insurance?
Choose your insurance plan to verify if Dr. Schiza is in-network.
Can I make an appointment with Dr. Rafaela-Iro Schiza online?
Yes, you can make an appointment online with Dr. Schiza using Zocdoc. It’s simple, secure, and free.
What practice does Dr. Rafaela-Iro Schiza work with?
Dr. Rafaela-Iro Schiza works with Bryant West Psychology, PLLC.
Where is Dr. Rafaela-Iro Schiza's office located?
Dr. Rafaela-Iro Schiza has 2 office locations in New York, view full addresses on Dr. Schiza's profile.
What are common reasons for patients to see Dr. Rafaela-Iro Schiza?
Dr. Rafaela-Iro Schiza frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Dr. Rafaela-Iro Schiza on their profile.
What languages does Dr. Rafaela-Iro Schiza speak?
Dr. Rafaela-Iro Schiza speaks English and Greek.
How do patients rate Dr. Rafaela-Iro Schiza in reviews?
9 patients have reviewed Dr. Rafaela-Iro Schiza. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.