What patients are saying
Overall rating
4.89
Average wait time
5.00
Bedside manner
4.88
“I was initially hesitant to start therapy and now I am so glad that I went! Dr. Bench helped me work on my relationships, and gave me concrete strategies I can use when I get anxious. I am happy knowing I can go back and see her again in the future. I highly recommend her as a therapist. ”
MSMore than 1 year ago
“Dr. Bench helped me get through a difficult time in my life with her guidance and understanding. I left my sessions feeling truly heard and understood and like I was getting moving in a better direction. She was a big part in helping me reach where I am now. ”
EWMore than 1 year ago
About Dr. Sarah Bench
Focus areas
Academic Stress
Depression
Psychotherapy
Adolescent / Teen Issues
Peer Relationship Struggles
Social Anxiety
Anxiety
Pre-College Fears
Clientele seen
Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)
Treatment approaches
Attachment-based
Interpersonal
Cognitive Behavioral (CBT)
Play Therapy
Eclectic
Psychoanalytic
Identity
Gender
FemaleSexuality
StraightFaith
JewishEthnicity
White
Languages spoken
English
Getting to know Dr. Sarah Bench
I am a licensed clinical psychologist specializing in the treatment of children, adolescents, and adults. I work with patients with anxiety, depression, school and work challenges, and people who want to better understand and work on their relationships. I hold a Ph.D in Clinical and School Psychology from Hofstra University. I also completed the Child and Adolescent Psychotherapy Training Program and Intensive Psychoanalytic Psychotherapy Program at the William Alanson White Institute. I have worked as a school psychologist in Independent Schools in New York City, and have been in private practice for over 20 years.
What should a new client know about working with you?
My treatment style is warm and collaborative. Many of my patients feel lonely, overwhelmed, or stuck, and in our work we will identify patterns of behavior that may be getting in your way, and work on creating a life that is designed by you and meaningful to you. My approach is an integrative and eclectic one, combining techniques and theories from both psychoanalytic and cognitive behavioral approaches to treatment.
What is your typical process for working with clients?
Do you feel overwhelmed by feelings of sadness, anxiety, or dread? Do you feel tired a lot, or have difficulty getting through the day? If you can relate to these feelings, you are a lot like many of the people I work with, regardless of your age. Most of my clients come to therapy because they want to feel better. Perhaps like you, they are suffering from symptoms of anxiety and depression. Over the course of treatment, we will work together, and clients often move beyond symptom management and develop new ways of being and interacting with others, and enjoy more meaningful work and relationships.
Is this doctor in your insurance network?
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In-network insurances
Dr. Sarah Bench has 50+ in-network plans.
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Ongoing session: $300 for 45 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Office location
Dr. Sarah Bench, PhD also offers online video visits for patients
Education and background
Practice names
Education and training
- Hofstra University, PhD in Clinical and School Psychology
NPI number
1598732232
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.89
Wait time
5.00
Bedside manner
4.88
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
9 reviews
Most relevant
I cannot speak highly enough about Dr Bench. She saw my teenage daughter when me and her mom were separating. Her guidance to us as parents was extremely helpful and my daughter got a lot of support while in therapy.
More than 1 year agoRW
I was initially hesitant to start therapy and now I am so glad that I went! Dr. Bench helped me work on my relationships, and gave me concrete strategies I can use when I get anxious. I am happy knowing I can go back and see her again in the future. I highly recommend her as a therapist.
More than 1 year agoMS
Dr. Bench helped me get through a difficult time in my life with her guidance and understanding. I left my sessions feeling truly heard and understood and like I was getting moving in a better direction. She was a big part in helping me reach where I am now.
More than 1 year agoEW
Dr. Bench really helped me through a difficult time. She helped me while making a career change and I learned a lot about myself and how I can get in my own way. I am in a much better place now and I am very grateful to Dr. Bench.
More than 1 year agoEB
More than 1 year agoInitials hidden
December 16, 2016Joanna F.Verified patient
More than 1 year agoInitials hidden
More than 1 year agoInitials hidden
December 4, 2016Terbish T.Verified patient
How soon can I make an appointment with Dr. Sarah Bench?
Generally, Dr. Sarah Bench has appointments available on Zocdoc within 1 week. You can see Dr. Bench's earliest availability on Zocdoc and make an appointment online.
Is Dr. Sarah Bench accepting new patients?
Dr. Sarah Bench generally accepts new patients on Zocdoc. You can see Dr. Bench's earliest availability on Zocdoc and schedule an appointment online.
Does Dr. Sarah Bench accept my insurance?
Choose your insurance plan to verify if Dr. Bench is in-network.
Can I make an appointment with Dr. Sarah Bench online?
Yes, you can make an appointment online with Dr. Bench using Zocdoc. It’s simple, secure, and free.
What practice does Dr. Sarah Bench work with?
Dr. Sarah Bench works with Sarah Bench, Ph.D..
Where is Dr. Sarah Bench's office located?
Dr. Sarah Bench has 2 office locations in New York, view full addresses on Dr. Bench's profile.
What are common reasons for patients to see Dr. Sarah Bench?
Dr. Sarah Bench frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Dr. Sarah Bench on their profile.
What languages does Dr. Sarah Bench speak?
Dr. Sarah Bench speaks English.
How do patients rate Dr. Sarah Bench in reviews?
9 patients have reviewed Dr. Sarah Bench. The overall rating for this doctor is 4.89/5. They have a 4.88/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.