Whitney Lentz, LPC
Psychotherapist
CO
At a glance
Accepts 1 insurances
Kaiser Permanente, more+ ·
Works at Westside Behavioral Care
Speaks English
Offers telehealth visits
Video appointments available via Telehealth
Whitney Lentz does not participate in Zocdoc to offer online booking at this time
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In-network insurances
Kaiser Permanente
Kaiser Permanente
Popular visit reasons
Anxiety
Behavioral Therapy
Depression
Life Coaching
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Worry
Anxiety
Behavioral Therapy
Depression
Life Coaching
More about Whitney Lentz, LPC
Hi, I'm Whitney Lentz. I specialize in anxiety, depression, intuitive eating, body image, life transitions, communication in relationships, and overall wellness as a Licensed Professional Counselor and Registered Yoga Teacher. I'm licensed in Colorado and Texas.
I love helping clients sort through emotions, change unhelpful and self-defeating thoughts, develop new perspectives, and learn how to cultivate healthy relationships with themselves, others, food, life, and more.
Common therapy topics include shame and perfectionism, self-doubt and self-criticism, overthinking, boundaries, dating and commitment, values, spirituality, mindfulness, breathwork, self-care, effective coping skills, self-acceptance, and goals for behavior change.
I have a calm, relatable style and am passionate about growth, healing, and helping others find joy, peace, and fulfillment. With a sense of humor and a ton of compassion, I work to make the therapy process approachable, supportive, safe, and insightful. Counseling provides a set time and space for you to get support and invest in yourself because “you can't pour from an empty cup.” When we struggle to show up in our lives the way we desire, chances are something is out of alignment. It's normal to burn out, struggle, or suffer when we are not getting our own needs met.
I utilize a variety of modalities including Acceptance and Commitment Therapy, Cognitive Behavior Therapy, Dialectical Behavioral Therapy, and Person-Centered Therapy. I am committed to my own personal growth and love sharing references from Brené Brown, Kristin Neff, the Enneagram, and many of my favorite counseling resources. I completed my master's degree in Counseling at The University of North Texas in 2013 and have worked in a variety of settings including multi-level treatment for eating disorders, higher education, and private practice.
Reaching out can be tough; I hope to provide a comfortable and safe place for that step to land.
Education & experience
Education
University of North Texas, Master's in Counseling
Practice
Westside Behavioral Care
Background
Languages spoken
English
Gender
Female
NPI number
#1245860055
Whitney Lentz does not participate in Zocdoc to offer online booking at this time
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What practice does Whitney Lentz work with?
Whitney Lentz works with Westside Behavioral Care.
What are common reasons for patients to see Whitney Lentz?
Whitney Lentz frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Whitney Lentz on their profile.
What languages does Whitney Lentz speak?
Whitney Lentz speaks English.