Whitney Lynch, PsyD

Whitney Lynch, PsyD

Psychologist
CA
My approach to therapy is collaborative, client-centered, compassionate, and non-judgmental. I meet clients where they are at and help guide them to where they want to be. I draw upon evidence-based practices including mindfulness, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), and tailor these approaches to each client. I help individuals recognize and harness their own personal strengths while learning new ways to challenge negative thought patterns and unhealthy behaviors that can keep us feeling stuck, depressed, and anxious. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible.
Highly recommended
96% of patients gave this doctor 5 stars

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Today, Apr 1 – Tue, Apr 14
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What patients are saying

Overall rating

4.92

About Whitney Lynch

Focus areas

Anxiety
Depression
Panic Attack
Attention-Deficit / Hyperactivity Disorder (ADHD)
Life Transition
Personality Disorder
Bipolar Disorder
Obsessive Compulsive Disorder (OCD)

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Whitney Lynch

My approach to therapy is collaborative, client-centered, compassionate, and non-judgmental. I meet clients where they are at and help guide them to where they want to be. I draw upon evidence-based practices including mindfulness, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), and tailor these approaches to each client. I help individuals recognize and harness their own personal strengths while learning new ways to challenge negative thought patterns and unhealthy behaviors that can keep us feeling stuck, depressed, and anxious. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
200+ more in-network plans

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Popular visit reasons

Anxiety Disorder
Depression
New Patient Visit
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Anxiety Disorder
Depression
New Patient Visit
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • Palo Alto University, PsyD in Clinical Psychology
  • Palo Alto University, Master's in Clinical Psychology
  • University of California, Los Angeles (Bachelor's)

NPI number

1043468085

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.92
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Frequently asked questions

How soon can I make an appointment with Whitney Lynch?

Generally, Whitney Lynch has appointments available on Zocdoc within 1 week. You can see Whitney Lynch's earliest availability on Zocdoc and make an appointment online.

Is Whitney Lynch accepting new patients?

Whitney Lynch generally accepts new patients on Zocdoc. You can see Whitney Lynch's earliest availability on Zocdoc and schedule an appointment online.

Does Whitney Lynch accept my insurance?

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Can I make an appointment with Whitney Lynch online?

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What practice does Whitney Lynch work with?

What are common reasons for patients to see Whitney Lynch?

Whitney Lynch frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Whitney Lynch on their profile.

What languages does Whitney Lynch speak?

Whitney Lynch speaks English.

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