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315 verified Cigna Psychiatrists in Old Town, Alexandria, VA
Zocdoc verifies all providers before they can appear in Zocdoc search results. Every provider that appears in search is open to new patients.
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Availability last updated 09/14/2026
Availability last updated 09/14/2026
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
5.00
·3 reviews
Alexandria, VA
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hi there, I'm Christabel! Nice to meet you! I'm Dr. Christabel Lartey and I am a Board Certified Family Psychiatric Nurse Practitioner with a Doctor of Nursing Practice degree. I hold a board certification through the American Nurses Credentialing Center as well as an ASAM waiver to provide Medicat...Click to read more
Next available: Mon, Sep 21
Family Psychiatric & Mental Health Nurse Practitioner
6.5 mi · 1005 N Glebe Rd, Arlington, VA 22201
In-network · Cigna
Also offers video visits · Accepting new patients ·
Read bio
Beatrice Nnabuenyi, PMHNP, is dedicated to helping patients across Virginia achieve greater emotional balance and mental wellness through personalized, evidence-based care. As a psychiatric nurse practitioner at LifeStance Health, she provides medication management and substance use treatment for ch...Click to read more
Next available: Thu, Sep 17
Internist
5.00
·24 reviews
She was a great doctor. Listened attentively and was caring. - May 23, 2026 by Angele H.Click to read more
6.5 mi · 1771 N. Pierce St, Ste 200, Arlington, VA 22209
In-network · Cigna
Accepting new patients · Highly recommended · Excellent wait time ·
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I strive to create a safe space where patients feel comfortable and heard. I enjoy using a comprehensive and holistic approach to help patients manage chronic health conditions. I'm passionate about preventive health and empowering people to create healthy habits that will improve their wellbeing. W...Click to read more
Psychiatrist (Virtual)
4.45
·55 reviews
Dr. Dong took the time to discuss my medical history and psychiatric concerns with me. She was very thorough and we discussed a plan for the treatment of my condition. She explained everything thoroughly so that I was confident I understood why she had chosen a particular treatment. - Jan 10, 2022 b...Click to read more
VIENNA, VA
In-network · Cigna
Accepting new patients · Offers video visits · Excellent wait time · Expertise in depression ·
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*Note that prior to the first session with the provider, LifeStance will require a credit card on file. *This provider only treats patients residing in the state of Virginia. Dr. Dong practices general adult psychiatry. She earned her Bachelor of Medicine from Tianjin Medical University School of ...Click to read more
Next available: Wed, Sep 16
Mental Health Nurse Practitioner (Virtual)
5.00
·15 reviews
Alexandria, VA
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
IMPORTANT: Thriveworks cannot provide services to clients with Medicaid coverage. If you have Medicaid, please contact your plan directly to find an in-network provider. For all other insurance plans, Thriveworks will verify your benefits after you book through Zocdoc. If verification isn't complet...Click to read more
Next available: Tue, Sep 22
Physician Assistant
4.94
·49 reviews
Great experience!Click to read more
7 mi · 1501 M St NW, Ste 450, Washington, DC 20005
In-network · Cigna
Accepting new patients · Highly recommended · Excellent wait time ·
Read bio
Since starting my career in healthcare, I've been very passionate about preventative care. To me, preventative care is fundamental to having high quality healthcare, and that's what I strive to bring to my patients. I aspire to serve as an advocate for my patients, developing long-lasting relationsh...Click to read more
Psychiatrist (Virtual)
4.94
·18 reviews
Excellent visit. Highly recommend her. Very professional. - Feb 5, 2026Click to read more
McLean, VA
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Dr. Lani Matthews helps individuals across Virginia navigate lifes most challenging moments through thoughtful, evidence-based psychiatric care. She works with adolescents, teens, adults, and seniors, providing compassionate medication management tailored to each persons unique needs. Whether suppor...Click to read more
Next available: Fri, Oct 2
Nurse Practitioner (Psychiatry)
4.65
·68 reviews
Easy to talk to and got straight to the point when requested. - Aug 3, 2025Click to read more
11.5 mi · 6490 Landover Road, C9, Landover, MD 20785
In-network · Cigna
Also offers video visits · Accepting new patients · Excellent wait time ·
Read bio
BOARD-CERTIFIED PSYCHIATRIC NURSE PRACTITIONER, ASN, BSN, MSN. DNP pending. Student of Doctor of Nursing Practice (DNP) at Walden University. Koroma Fatu is a Board-Certified Psychiatric Nurse Practitioner (CRNP-PMH) who graduated with a Master of Science in Nursing from Walden University. She also...Click to read more
Next available: tomorrow
Adult Psychiatric & Mental Health Nurse Practitioner
4.80
·71 reviews
The visit was very pleasant. Tobi came on time, and attended to me in a courteous manner. by TIClick to read more
6.5 mi · 1629 K St NW, Washington, DC 20006
In-network · Cigna
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time
Next available: Sat, Sep 19
Nurse Practitioner (Psychiatry) (Virtual)
Arlington, VA
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
BetterHelp Psychiatry providers do not issue prescriptions for substances controlled by any federal or state agency or other drugs that may be harmful because of their potential for abuse. BetterHelp Psychiatry reserves the right to limit the types of medications that may be prescribed by its doctor...Click to read more
Next available: Mon, Sep 21
Nurse Practitioner (Psychiatry) (Virtual)
3.67
·3 reviews
U didn't s see do P Shenandoah I were on same page but her team called me and explained an emergency that made no typa semsse - Jul 2, 2026 by Alejandro N.Click to read more
Arlington, VA
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
As a Dual Board-Certified Psychiatric Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC), I specialize in ADHD, anxiety, depression, PTSD, and OCD for individuals ages 18 and up. A special passion of mine is working with young adults, a stage of life that brings unique pressures an...Click to read more
Next available: Mon, Sep 21
Nurse Practitioner (Psychiatry) (Virtual)
4.73
·15 reviews
Thank you very much! - Jul 10, 2025 by Craig F.Click to read more
Arlington, VA
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
I take a holistic, patient-centered approach, focusing on the whole person rather than just their symptoms. With a Master's in Family Health Nursing from Shenandoah University and a Post-Master's Certificate in Psychiatric and Mental Health Nursing from the University of Cincinnati, I integrate the ...Click to read more
Next available: Mon, Sep 21
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.86
·7 reviews
Very easy to talk toClick to read more
Alexandria, VA
In-network · Cigna
Accepting new patients · 15 years of experience · Offers video visits ·
Read bio
I am a licensed psychiatric nurse practitioner based in Virginia, seeing clients statewide via telehealth. I have 14 years of experience in psychiatric prescribing; my original background is in progressive care medicine. Over my career, I have worked inpatient, outpatient, in the PHP setting, and in...Click to read more
Next available: Thu, Oct 1
Nurse Practitioner (Psychiatry)
5.00
·18 reviews
It was a great first visit. Kelly is respectful and genuine. She took time to listen to my background and my current needs. I feel confident about moving forward. - May 12, 2026 by James M.Click to read more
6 mi · 801 N Quincy St, #601, Arlington, VA 22203
In-network · Cigna
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
Read bio
Kelly London, MSN, PMHNP, AGPNP-BC, is a Psychiatric Mental Health Nurse Practitioner that brings over a decade of experience within the healthcare field. Kelly believes in a holistic approach to treatment. She recognizes that her diverse background in medicine has gifted her greater capacity to see...Click to read more
Next available: Thu, Sep 24
Family Psychiatric & Mental Health Nurse Practitioner (Virtual)
Arlington, VA
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
Beatrice Nnabuenyi, PMHNP, is dedicated to helping patients across Virginia achieve greater emotional balance and mental wellness through personalized, evidence-based care. As a psychiatric nurse practitioner at LifeStance Health, she provides medication management and substance use treatment for ch...Click to read more
Next available: Mon, Sep 21
Family Physician
6.5 mi · 601 New Jersey Avenue NW, Ste 200, Washington, DC 20001
In-network · Cigna
Accepting new patients ·
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I am a strong believer in building long-term relationships with patients and collaborating with them over time. I listen carefully and offer guidance to empower patients to make positive lifestyle choices and take ownership of their health. To maintain my own health, I cook nutritious meals with fre...Click to read more
Physician Assistant
5.00
·2 reviews
8 mi · 1827 Adams Mill Road NW, Ste C, Washington, DC 20009
In-network · Cigna
Accepting new patients · Highly recommended · Excellent wait time ·
Read bio
Throughout High school and College I worked as a CrossFit trainer and developed a passion for helping people with their health. I have always loved the sciences and knew that I would have a career in medicine. I decided to become a PA because I was fascinated by the role they play in healthcare. Thr...Click to read more
Family Physician
6.5 mi · 1627 I Street NW, Ste 800, Washington, DC 20006
In-network · Cigna
Accepting new patients ·
Read bio
Oren Fishman I practice Family Medicine because of its commitment to long term relationships with patients, and its breadth of specialization. I strive to meet patients where they are, especially in what can be a too complex healthcare system. My areas of focus include LGBTQIA care, men's health, an...Click to read more
Nurse Practitioner (Psychiatry)
3.67
·3 reviews
U didn't s see do P Shenandoah I were on same page but her team called me and explained an emergency that made no typa semsse - Jul 2, 2026 by Alejandro N.Click to read more
6.5 mi · 4250 N Fairfax Dr, Ste 600, Arlington, VA 22203
In-network · Cigna
Also offers video visits · Accepting new patients ·
Read bio
As a Dual Board-Certified Psychiatric Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC), I specialize in ADHD, anxiety, depression, PTSD, and OCD for individuals ages 18 and up. A special passion of mine is working with young adults, a stage of life that brings unique pressures an...Click to read more
Next available: Fri, Sep 25
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.50
·8 reviews
A++ easy to talk to, was available right when the appointment was scheduled and Dr.Bailey was patient while I corrected my video issue. - Jan 4, 2025Click to read more
Alexandria, VA
In-network · Cigna
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
Hello. My name is Patricia Bailey. I am a board-certified psychiatric mental health nurse practitioner. My focus areas include addiction, depression, anxiety, ADHD, and mood disorders/bipolar disorders My approach My approach to care is cognitive behavioral therapy, motivational interviewing along ...Click to read more
Next available: Mon, Oct 12
Physician Assistant
5.00
·4 reviews
Very kind, understanding, and helpful. She helped collaboratively decide my treatment plan, what labs to run, and discussed medication options without pressuring me to decide on the spot. She also set me up with informational references and referrals to help manage a chronic complex condition I face...Click to read more
7 mi · 1350 Connecticut Ave NW, Ste 1250, Washington, DC 20036
In-network · Cigna
Accepting new patients · Highly recommended · Excellent wait time ·
Read bio
I'm committed to offering care that goes beyond just treating symptoms I focus on understanding and addressing you as a whole person. I'm here to create a supportive environment where we can work together to meet your individual needs. I have a special interest in women's health, mental health, chro...Click to read more
Internist
5.00
·5 reviews
Excellent listener with a sensitivity to those with anxieties about traditional medical care! - Aug 11, 2026Click to read more
6.5 mi · 1627 I Street NW, Ste 800, Washington, DC 20006
In-network · Cigna
Accepting new patients · Highly recommended ·
Read bio
My goal in practicing medicine is to cultivate a partnership with my patients that is focused on their personal health goals, preventive care, and overall wellness (body and mind) with a collaborative approach that empowers them in terms of decision-making. I take pride in helping my patients better...Click to read more
Internist
5.00
·8 reviews
I had such a wonderful experience with Dr. Rose Nganga and her entire team. From the moment I walked in, the front office staff were warm, welcoming, and incredibly kind. Everyone made me feel genuinely cared for and at ease. Dr. Nganga was thoughtful, thorough, and took the time to listen and an...Click to read more
6.5 mi · 601 New Jersey Avenue NW, Ste 200, Washington, DC 20001
In-network · Cigna
Accepting new patients · Highly recommended · Excellent wait time ·
Read bio
I enjoy management of chronic conditions including diabetes, hypertension and mood disorders. my passion lies in patient education and meeting patients where they are at. I value shared decision making, patient autonomy and balance this with evidence based medicine. If you are unable to attend your...Click to read more
Psychiatrist
5.00
·1 review
14 mi · 8614 Westwood Ctr Dr, Vienna, VA 22182
In-network · Cigna
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
Read bio
Dr. Meenal Pathak, M.D., helps children, adolescents, and young adults in Virginia navigate lifes challenges with compassionate, evidence-based psychiatric care. As a prescriber at LifeStance Health, she provides thoughtful medication management to support patients dealing with emotional, behavioral...Click to read more
Next available: Wed, Sep 23
Psychiatrist (Virtual)
5.00
·1 review
Vienna, VA
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Dr. Meenal Pathak, M.D., helps children, adolescents, and young adults in Virginia navigate lifes challenges with compassionate, evidence-based psychiatric care. As a prescriber at LifeStance Health, she provides thoughtful medication management to support patients dealing with emotional, behavioral...Click to read more
Next available: Wed, Sep 23
Psychiatrist
4.95
·20 reviews
Dr. Bhatia really cares about her patients. She thinks about all the angles and factors before making a recommendation. by RLClick to read more
13 mi · 8000 Westpark Dr, Ste 140, McLean, VA 22102
In-network · Cigna
Accepting new patients · 25+ years of experience · Highly recommended · Excellent wait time · Expertise in bipolar disorder ·
Read bio
Dr. Madhu Bhatia is a compassionate and highly trained child and adolescent psychiatrist. She provides care through her private practice in McLean, VA. Dr. Bhatia obtained her medical degree from Maulana Azad Medical College (MAMC). She completed specialized training through a fellowship in child a...Click to read more
Next available: Wed, Oct 7
Nurse Practitioner (Psychiatry)
4.73
·15 reviews
Thank you very much! - Jul 10, 2025 by Craig F.Click to read more
7 mi · 1730 Rhode Is Ave NW, Ste 400, Washington, DC 20036
In-network · Cigna
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
Read bio
I take a holistic, patient-centered approach, focusing on the whole person rather than just their symptoms. With a Master's in Family Health Nursing from Shenandoah University and a Post-Master's Certificate in Psychiatric and Mental Health Nursing from the University of Cincinnati, I integrate the ...Click to read more
Next available: Tue, Sep 29
Adult Psychiatric & Mental Health Nurse Practitioner
4.77
·163 reviews
great experience can’t wait for the next appointment - Mar 21, 2024 by Arina C.Click to read more
6.5 mi · 1629 K St NW, Washington, DC 20006
In-network · Cigna
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time
Next available: Sat, Oct 3
Adult Psychiatric & Mental Health Nurse Practitioner
10 mi · 1160 Varnum St NE, Ste 213, Washington, DC 20017
In-network · Cigna
Also offers video visits · Accepting new patients ·
Read bio
Ukamaka Okeke is a dedicated Board Certified Psychiatric Mental Health Nurse Practitioner with a distinguished career spanning over the years. Her journey began with a solid foundation in nursing, earning a Bachelor of Science in Nursing. It was followed by a Master of Science in Nursing, come to be...Click to read more
Next available: Wed, Sep 16
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.76
·17 reviews
Arlington, VA
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time · Expertise in lower back pain ·
Read bio
I’m Alice, a psychiatric mental health nurse practitioner. As a nurse practitioner, my goals are to empower patients, help people optimize their mental health, and provide appropriate pharmacologic and therapeutic treatment options. I come to you with ten years of experience managing mental health d...Click to read more
Next available: Wed, Oct 14
Nurse Practitioner
6.5 mi · 601 New Jersey Avenue NW, Ste 200, Washington, DC 20001
In-network · Cigna
Accepting new patients ·
Read bio
I'm a very big proponent of preventive health, and I will ask every patient about their preventive screenings at every visit. I take a very thorough approach and ask a lot of questions during visits to make sure I fully understand the problem. I've always had a special interest in working with the L...Click to read more
Family Physician
4.78
·18 reviews
Amazing experience!Click to read more
6.5 mi · 601 New Jersey Avenue NW, Ste 200, Washington, DC 20001
In-network · Cigna
Accepting new patients · Highly recommended ·
Read bio
My goal is to provide the best care for my patients by understanding their needs and working collaboratively to help them achieve their overall health goals. I enjoy helping my patients optimize their health by applying a holistic approach to address a variety of chronic or acute health concerns. I ...Click to read more
Nurse Practitioner
5.00
·9 reviews
6.5 mi · 601 New Jersey Avenue NW, Ste 200, Washington, DC 20001
In-network · Cigna
Accepting new patients · Highly recommended ·
Read bio
I went into primary care because I believe in establishing trust to build lasting relationships. My goal is to empower patients to live their happiest and healthiest lives through preventative healthcare that prioritizes mental health as an integral part of an overall wellness plan. Every patient is...Click to read more
Nurse Practitioner (Psychiatry)
5.00
·1 review
7 mi · 1730 Rhode Is Ave NW, Ste 400, Washington, DC 20036
In-network · Cigna
Also offers video visits · Accepting new patients · Highly recommended ·
Read bio
As a Psychiatric Nurse Practitioner (PMHNP), my focus is on helping adults ages 18 and older navigate depression, anxiety, OCD, mood disorders, and other mental health concerns. Whether you're looking for relief from persistent symptoms, greater emotional balance, or practical strategies to improve ...Click to read more
Next available: Thu, Oct 8
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.86
·44 reviews
I felt very comfortable with her. Highly recommended anyone seeking quality healthcare. by NVClick to read more
Vienna, VA
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
I am a Master’s-prepared Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate, evidence-based mental health care. I hold a Master of Science in Nursing with a specialization in psychiatric and mental health nursing, and I have a strong clinical background in both...Click to read more
Next available: today
Internist
5.00
·1 review
8 mi · 1827 Adams Mill Road NW, Ste C, Washington, DC 20009
In-network · Cigna
Accepting new patients · Highly recommended · Excellent wait time ·
Read bio
I strive to collaborate with patients to deliver compassionate, culturally sensitive care that is tailored to each individual's unique needs, values, and goals.Click to read more
Nurse Practitioner
4.88
·8 reviews
6.5 mi · 1627 I Street NW, Ste 800, Washington, DC 20006
In-network · Cigna
Accepting new patients · Excellent wait time ·
Read bio
I aim to provide culturally-aware care that meets patients where they are and care for the whole person. My mission is to help patients understand their health issues and to empower them to make the best decisions to meet their specific health goals. I'm especially passionate about women's health, m...Click to read more
Family Physician
5.00
·7 reviews
11 mi · 2987 District Ave, Ste 120, Fairfax, VA 22031
In-network · Cigna
Accepting new patients · Highly recommended ·
Read bio
I believe that creating an open and welcoming environment where every patient feels heard and respected is the foundation of primary care. My approach to care is holistic, focusing on both physical and emotional wellbeing to support the whole person. I strive to meet each person where they are, work...Click to read more
Nurse Practitioner
4.95
·21 reviews
8 mi · 1827 Adams Mill Road NW, Ste C, Washington, DC 20009
In-network · Cigna
Accepting new patients · Highly recommended ·
Read bio
I believe that establishing a strong patient-provider relationship is the first step in helping patients reach their personal health goals, and can mitigate some of the stress or anxiety often associated with healthcare visits. Healthcare is not "one size fits all," so I use shared decision-making t...Click to read more
Adult Psychiatric & Mental Health Nurse Practitioner
15 mi · 11637 Ter Dr, Ste 201, Waldorf, MD 20602
In-network · Cigna
Also offers video visits · Accepting new patients · Expertise in bipolar disorder + 5 more ·
Read bio
Kelvinda Kamara is a dual board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 15 years of clinical experience. As Co-CEO and Clinical Lead of K&I Healthcare Services, she leads a CARF-accredited outpatient behavioral health practice serving children, ...Click to read more
Next available: tomorrow
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Frequently asked questions

How can I make a same-day appointment with a Psychiatrist in Old Town, Alexandria who takes Cigna insurance?

On average, patients who use Zocdoc can search for a Psychiatrist in Old Town, Alexandria who takes Cigna insurance, book an appointment, and see the Psychiatrist within 24 hours. Same-day appointments are often available, you can search for real-time availability of Psychiatrists in Old Town, Alexandria who accept Cigna insurance and make an appointment online.


How can I find a Psychiatrist in Old Town, Alexandria who takes Cigna?

Zocdoc lets you search specifically for a Psychiatrist in Old Town, Alexandria who takes Cigna. Just choose your carrier and plan from the drop-down menu at the top of the page. If you’re not sure which plan you have, you can use Zocdoc’s insurance checker to find out.


How can I book an appointment online with a Cigna Psychiatrist in Old Town, Alexandria?

Zocdoc is a free online service that helps patients find Cigna Psychiatrists in Old Town, Alexandria and book appointments instantly. You can search for Cigna Psychiatrists in Old Town, Alexandria by symptom or visit reason. Based on that information, you’ll see a list of providers who meet your search criteria, along with their available appointment slots.


How can I find a female Psychiatrist in Old Town, Alexandria who takes Cigna insurance?

When you search for Cigna Psychiatrists in Old Town, Alexandria on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see Cigna Psychiatrists in Old Town, Alexandria who match your preferences.


How can I find a Cigna Psychiatrist in Old Town, Alexandria who sees patients after hours?

On Zocdoc, you can search specifically for Cigna Psychiatrists in Old Town, Alexandria with availability after 5 p.m.


How can I find a top-rated Cigna Psychiatrist in Old Town, Alexandria?

You can use Zocdoc to find Cigna Psychiatrists in Old Town, Alexandria who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with a Psychiatrist online in Old Town, Alexandria?

Psychiatrists in Old Town, Alexandria on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Psychiatrists who offer video visits.


Are video visits with a Psychiatrist online covered by Cigna?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Psychiatrists in Old Town, Alexandria who accept Cigna for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Cigna Psychiatrist in Old Town, Alexandria who sees patients in the morning or evening?

Zocdoc lets you search specifically for a Psychiatrist who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.


How can I find a Cigna Psychiatrist in Old Town, Alexandria who sees patients during the weekend?

Zocdoc let's you see real-time availability for Cigna Psychiatrists in Old Town, Alexandria. Many Cigna Psychiatrists offer appointments on Saturdays and Sundays.