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315 verified Psychologists in Richmond, VA
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Availability last updated 06/13/2026
Availability last updated 06/13/2026
Psychotherapist (Virtual)
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 34 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Anthony! Our first session is a chance to get to know you and understand what’s bringing you in. We’ll talk through your goals, what you’ve been dealing with, and what you’re hoping will change. You don’t need to prepare anything, just show up as you are, and we’ll take it from there. ...Click to read more
Next available: Mon, Jun 15
Psychotherapist (Virtual)
5.00
·1 review
On time, enthusiastic and understanding. Thank you for taking the time. - Oct 5, 2025 by Jade S.Click to read more
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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I am a Licensed Clinical Social Worker in Virginia, currently providing video psychotherapy sessions. My patients are older teens and adults who are dealing with depression, anxiety, trauma, grief, relationship and family issues, poor self-image, and academic and professional stressors. I earned my ...Click to read more
Next available: Mon, Jun 15
Psychotherapist (Virtual)
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
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I have nearly 30 years of practice experience helping families and children, adults and teens. I'm licensed in NC and VA and have specializations in interpersonal violence, trauma, and crisis interventions. My approach I offer kindness and warmth. I work to co-create a safe space where clients can ...Click to read more
Next available: Mon, Jun 15
Psychologist (Virtual)
4.53
·38 reviews
Dr. Young listened to my situation and opened my eyes to a lot of my behaviors. She led the way to introspection. I think it's very helpful for an unbiased 3rd party who studies human behavior to hash out problems with. Sometimes friends and family members are too close and may have too many imp...Click to read more
Fairfax, VA
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 68 more
Accepting new patients · Offers video visits · Excellent wait time ·
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Hello, I am Dr. Young. The secret to becoming successful in life is to change from the inside out. In my view, everyone is capable of self-healing given proper guidance and supportive conditions. Using a gentle, hypnosis-based approach, I offer solution-focused brief therapy to help you access you...Click to read more
Next available: Sat, Jun 27
Psychotherapist (Virtual)
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 30 more
Accepting new patients · Offers video visits ·
Next available: Mon, Jun 15
Psychotherapist (Virtual)
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 30 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Deirdra! Life can be stressful and overwhelming. You've taken the first step, which is the hardest. I can help you find balance in your life. My approach I embrace a positive and holistic approach to therapy. I prefer a person-centered approach, meaning you are in charge. We go at you...Click to read more
Next available: Tue, Jun 16
Psychotherapist (Virtual)
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 33 more
Accepting new patients · Offers video visits ·
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Is the stress of daily routines, the navigating of relationships, and work weighing you down? Then you are not alone. Life can be stressful at times, but I believe we all have the necessary tools to meet those challenges. My passion is helping clients find their unique tools and navigate life produc...Click to read more
Next available: Mon, Jun 15
Psychotherapist (Virtual)
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
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Feeling overwhelmed or stuck? You’re not alone. I help clients navigate life transitions and emotional overwhelm with compassion, cultural awareness, and a trauma-informed approach. If you’re feeling disconnected, uncertain, or stretched thin, I work with clients to build grounding tools, deepen sel...Click to read more
Next available: Mon, Jun 15
Psychotherapist (Virtual)
5.00
·3 reviews
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 30 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hi there, I'm Nadeem! My name is Dr. Nadeem Ahmed, and I am a Licensed Clinical Psychologist (LCP) based in Midlothian, Virginia. I have been practicing psychology for 15 years, providing telehealth therapy to clients throughout Virginia. I earned my PsyD from Wright State University and completed ...Click to read more
Next available: Mon, Jun 15
Psychotherapist (Virtual)
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 30 more
Accepting new patients · Offers video visits ·
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Hello, my name is Lisa Hoffman. I am a licensed Mental Health Counselor with a Master’s degree in Mental Health Counseling from the University of Colorado Colorado Springs. I bring a client-centered approach to therapy, emphasizing empathy and collaboration. My areas of expertise include anxiety, AD...Click to read more
Next available: Mon, Jun 15
Psychotherapist (Virtual)
5.00
·1 review
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
As a Licensed Clinical Social Worker, my goal is to create a safe, compassionate, and nonjudgmental space where you can explore your thoughts, feelings, and life experiences. I believe that healing begins with understanding, and together we will work toward building insight, resilience, and practica...Click to read more
Next available: Mon, Jun 15
Psychotherapist (Virtual)
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 30 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Shanese! I specialize in mood disorders, helping clients manage depression, anxiety, and emotional dysregulation using CBT, DBT, and CPT. My approach is supportive, practical, and focused on restoring balance and improving daily functioning. My focus I work best with adolescents, youn...Click to read more
Next available: Tue, Jun 16
Psychotherapist (Virtual)
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 30 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Sherry! I am a Licensed Professional Counselor based in Hampton, Virginia, working with clients statewide via telehealth. I specialize in anxiety, stress, and depressive disorders. I use Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help adults manage life’s ch...Click to read more
Next available: Tue, Jun 16
Psychotherapist (Virtual)
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 30 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Victoria! Therapy is a tool and supportive environment to help overcome the challenges faced in life. Change can be uncomfortable but comes through action. Challenges can be overcome even if the process is temporarily accompanied by discomfort. I hold a PhD from the University of the ...Click to read more
Next available: Mon, Jun 15
Psychotherapist (Virtual)
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 30 more
Accepting new patients · Offers video visits ·
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I see our time together as YOUR time. I aim to make the therapeutic space your safe space to talk about anything and everything you are comfortable sharing. I believe you are the expert in your life, and I am there as a guide and helper to support you with gaining the tools to be successful in this ...Click to read more
Next available: Mon, Jun 15
Psychotherapist (Virtual)
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 30 more
Accepting new patients · Offers video visits ·
Read bio
I specialize in trauma, anxiety, depression, life transitions, relationship challenges, and emotional overwhelm. I believe therapy works best when you feel genuinely heard and understood.Click to read more
Next available: Mon, Jun 15
Psychotherapist (Virtual)
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 30 more
Accepting new patients · Offers video visits ·
Next available: Mon, Jun 15
Psychotherapist (Virtual)
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 28 more
Accepting new patients · Offers video visits ·
Read bio
Life can be overwhelming, and sometimes we all need a space where we feel heard, understood, and supported. My goal as a therapist is to create that space for you—a place where you can explore your emotions, navigate challenges, and reconnect with your inner strength. My approach is compassionate, c...Click to read more
Next available: Tue, Jun 16
Psychotherapist (Virtual)
5.00
·7 reviews
Ingrid is a fantastic person and therapist. She gives great insight and is an empathetic listener. I feel very fortunate to have her as a therapist. - Apr 16, 2025 by Jacqueline A.Click to read more
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 30 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Ingrid Bornia, LCSW, Trauma Specialist. I specialize in treating individuals struggling with PTSD symptoms and adjustment issues following trauma exposure. My approach As a therapist, I offer shadow work and evidence-based trauma therapy, using an eclectic approach to help my clients choose growt...Click to read more
Next available: Mon, Jun 15
Psychotherapist (Virtual)
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 30 more
Accepting new patients · Offers video visits ·
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I’m an LPC with over ten years of experience in mental health. I specialize in compassionate, evidence-based therapy for individuals and families. I hold a Master’s in Counseling from Liberty University, providing a strong foundation to support clients effectively. My approach I help people nav...Click to read more
Next available: Mon, Jun 15
Psychotherapist (Virtual)
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 33 more
Accepting new patients · Offers video visits ·
Read bio
Greetings. Life can feel overwhelming. Stress, anxiety, relationship strain, and unresolved trauma can weigh heavily — especially when you’re the one everyone else depends on. You don’t have to carry it alone. Remember, therapy isn't weakness, it's courage.Click to read more
Next available: Mon, Jun 15
Psychotherapist (Virtual)
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 30 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Ellisse! I have been licensed as an LPC in Virginia since 2022 and have worked in mental health since 2017. I earned my bachelor's degree from Radford University. I previously worked as a school counselor with elementary and middle school students. In my practice, I primarily work with...Click to read more
Next available: Mon, Jun 15
Psychotherapist (Virtual)
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Jessica! Jessica Sawyer Horne, MSW, LCSW, LISW-CP, LCAS, CCS, DCSW, ACSW, is a licensed independent clinician with over 20-years of experience in the behavioral health field, here to help you navigate life challenges and changes, in order to become a better you. My focus Have you bee...Click to read more
Next available: Mon, Jun 15
Psychotherapist (Virtual)
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
Read bio
I’m a Licensed Professional Counselor (LPC) who provides a warm, supportive space to help you feel understood and make real progress. I work with adults navigating anxiety, stress, relationship challenges, and life transitions, using practical tools and a strengths-based approach. Together, we’ll id...Click to read more
Next available: Mon, Jun 15
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 33 more
Accepting new patients · Offers video visits ·
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Meet Mabel Nsagha (May), a board-certified Psychiatric Nurse Practitioner with a zeal to provide compassionate and personalized care to individuals seeking support for their mental health. Working in diverse healthcare settings, I bring a wealth of knowledge and expertise to my practice.Click to read more
Next available: Tue, Jun 16
Psychotherapist (Virtual)
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 30 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Lauren! My name is Lauren Johnson, and I am licensed as an LCSW-C in both Maryland and Virginia. I earned my Master’s in Social Work from the University of Maryland School of Social Work. I believe that individuals have a great capacity for growth, change, and healing. Therapy plays ...Click to read more
Next available: Tue, Jun 16
Psychotherapist (Virtual)
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 30 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Opal! Hello, my name is Opal Carrico, and I'm a licensed professional counselor and certified substance abuse counselor. I specialize in helping individuals navigate the challenges of addiction and maintain long-term sobriety. I have an extensive background working with diverse popul...Click to read more
Next available: Tue, Jun 16
Psychotherapist (Virtual)
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
Read bio
Life can feel heavy at times, especially when you are carrying stress or anxiety on your own. I offer a safe, compassionate space where you can be heard, gain clarity, and build practical tools for healing and growth. The focus is on helping clients feel more grounded, confident, and supported. Supp...Click to read more
Next available: Tue, Jun 16
Psychotherapist (Virtual)
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 28 more
Accepting new patients · Offers video visits ·
Read bio
Life can be really hard. I would love to help you navigate life's challenges and unlock your full potential. My approach I have been a licensed clinical social worker for 30 years and have worked with children, adolescents, and adults. I utilize Solution-Focused and Cognitive-Behavioral therapy tech...Click to read more
Next available: Tue, Jun 16
Psychotherapist (Virtual)
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 33 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Janet! Feeling stuck in the same arguments, disconnected, or overwhelmed? You don’t have to keep doing this alone. I help individuals and couples break unhealthy patterns, communicate clearly, and rebuild connection in a way that actually lasts. My focus I work with individuals and co...Click to read more
Next available: Tue, Jun 16
Psychotherapist (Virtual)
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
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Hi there, I'm William! Do you ever feel that the path you are traveling is presenting more than the normal roadblocks, and your typical ways of navigating them are becoming less effective? Does it look like you have it all together on the outside, but inside, you are anxious and drained from trying...Click to read more
Next available: Tue, Jun 16
Psychotherapist (Virtual)
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 33 more
Accepting new patients · Offers video visits ·
Read bio
You're exhausted from carrying everyone's emotions and wondering when someone will hold space for yours. You've mastered the art of being strong for others, reading the room, offering wisdom, and holding space. But beneath that strength is a quiet fatigue, a longing to be seen without needing to exp...Click to read more
Next available: Tue, Jun 16
Psychotherapist (Virtual)
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
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I support individuals, couples, and families working through trauma and PTSD, as well as a range of other challenges. My goal is to help you become the best version of yourself with compassion and positivity for the future.Click to read more
Next available: Tue, Jun 16
Psychotherapist (Virtual)
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 33 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Sarah! I strive to create a space where you feel heard and understood as we thoughtfully examine your life experiences and relational patterns. Through this process, I will support you in recognizing and letting go of unhelpful habits, empowering you to make meaningful changes aligned ...Click to read more
Next available: Tue, Jun 16
Family Psychiatric & Mental Health Nurse Practitioner (Virtual)
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 30 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Doris! Dr. Owusu is a dual-certified and licensed Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) in the states of Virginia and Maryland. I have many years of experience working in healthcare and a background in working with young adult, and ger...Click to read more
Next available: Mon, Jun 15
Psychotherapist (Virtual)
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 33 more
Accepting new patients · Offers video visits ·
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Are you struggling with anxiety and depression, as many are? I would love to help you manage your mood and get on track to understanding how you can make meaningful changes. I will work with you to establish new routines while having unconditional support.Click to read more
Next available: Tue, Jun 16
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 33 more
Accepting new patients · Offers video visits · Expertise in bipolar disorder + 3 more ·
Read bio
I provide compassionate, focused care through medication management and therapy.Click to read more
Next available: Tue, Jun 16
Psychotherapist (Virtual)
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Charnell! Feeling stuck? At a crossroads in your life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Licensed Counselor, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have t...Click to read more
Next available: Tue, Jun 16
Psychotherapist (Virtual)
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
Read bio
You don’t have to navigate life’s challenges alone. My approach to therapy is collaborative, compassionate, and tailored to your unique needs and goals. I believe that healing happens in a safe, supportive environment where trust is built, strengths are uncovered, and new tools are developed. My ap...Click to read more
Next available: Tue, Jun 16
Psychotherapist (Virtual)
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 30 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Hiyawkal! My name is Hiyawkal Gizachew, and I am a Licensed Clinical Social Worker (LCSW). I specialize in working with clients who have a history of trauma, depression, anxiety, and grief. My approach I work from a strengths-based perspective, assisting individuals in building thei...Click to read more
Next available: Tue, Jun 16
Psychotherapist (Virtual)
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 30 more
Accepting new patients · Offers video visits ·
Next available: Tue, Jun 16
Psychotherapist (Virtual)
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 33 more
Accepting new patients · Offers video visits ·
Read bio
I support teens and adults who feel overwhelmed, stuck, or unsure how to manage everything going on in their lives. Therapy with me is a space to slow down, make sense of your thoughts and emotions, and build real-life tools to help you feel more balanced and confident.Click to read more
Next available: Tue, Jun 16
Psychotherapist (Virtual)
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 33 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Eloise! I understand that life can feel overwhelming at times. And you are not alone. If you are seeking a supportive and positive space to talk through stress, anxiety, or grief, I am glad you have made the decision to seek help. As a licensed clinician with many years of experience, ...Click to read more
Next available: Tue, Jun 16
Psychotherapist (Virtual)
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Sonya! This life's journey can take you to many places and will have you wear multiple hats. I have been blessed enough to have journeyed in multiple roles, many of which I still operate in currently. I am the founder of MIDAAS Foundation, a practice that seeks to provide inspiration,...Click to read more
Next available: Tue, Jun 16
Psychotherapist (Virtual)
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
Read bio
Welcome. Whether you’re working through your past or striving for a more meaningful future, I’m here to support you. Therapy can be a powerful space for healing, growth, and developing skills that create lasting change. I look forward to hearing your story and walking alongside you as you begin your...Click to read more
Next available: Tue, Jun 16
Psychotherapist (Virtual)
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 30 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Abrian! Hello! My name is Abrian "Nicole" Wiggins. I hold a Master’s in Mental Health Counseling from Capella University and have been a Licensed Professional Counselor in Virginia for six years. I’m passionate about helping you gain the life you deserve—a life where stress and anxi...Click to read more
Next available: Tue, Jun 16
Psychotherapist (Virtual)
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 33 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Rhoda! I am a Licensed Clinical Social Worker (LCSW), with several years of experience supporting individuals, couples, and families. I have dedicated my career to the profound belief that no one should have to carry the weight of their world alone. I am grateful for the opportunity to...Click to read more
Next available: Tue, Jun 16
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 30 more
Accepting new patients · Offers video visits ·
Read bio
I focus on medication management and work collaboratively to find the best treatment plan for you. My goal is to create a supportive and understanding environment where you feel comfortable discussing your mental health needs.Click to read more
Next available: Tue, Jun 16
Psychotherapist (Virtual)
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
Read bio
I am a Licensed Clinical Social Worker with 7+ years of work experience in the medical and education fields. Over the years, I’ve had the pleasure to work with a diverse group of individuals and support them through a wide spectrum of concerns. I am bilingual and can serve the English-speaking and t...Click to read more
Next available: Tue, Jun 16
Psychotherapist (Virtual)
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
Read bio
I’m an LCSW and the founder of Compassionate Counseling & Psychotherapy Services. I provide a safe, supportive space where individuals, couples, and families can explore challenges, strengthen relationships, and move toward emotional healing and personal growth. My approach My approach is collabora...Click to read more
Next available: Wed, Jun 17
Psychotherapist (Virtual)
5.00
·1 review
A great counselor. Particularly if you come from a Christian background. Very kind and understanding. Super supportive. - Jun 24, 2025 by Cameron B.Click to read more
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 32 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hi there, I'm Albert! In my thriving practice, I counsel individuals and families-including military families, veterans, couples, and others-using a Christian approach if desired. I provide the best-practice tools and techniques needed to instill joy in your relationships so you can live a satisfyi...Click to read more
Next available: Tue, Jun 16
Psychotherapist (Virtual)
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 30 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Monique! My name is Monique Durden, and I am a compassionate Licensed Clinical Social Worker with over five years of experience providing therapeutic services to individuals and families. I hold a Master's in Social Work from Fordham University. I specialize in Cognitive Behavioral Th...Click to read more
Next available: Wed, Jun 17
Psychotherapist (Virtual)
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 30 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Cherie! I believe in providing a supportive, compassionate environment where you can take control of your mental and emotional well-being. My mission has been clear: to offer personalized, culturally sensitive counseling services that cater to the unique needs of every individual. My ...Click to read more
Next available: Tue, Jun 16
Psychotherapist (Virtual)
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
Read bio
Help comes in many forms. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. My approach I use cognitive-behavioral therapy (CBT) t...Click to read more
Next available: Tue, Jun 16
Psychotherapist (Virtual)
Alexandria, VA
Accepts Aetna, BlueCross BlueShield, Cigna + 30 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Quanesha! Hi! My name is Quanesha Wallace, and I am an LPC in the state of Virginia. I understand that every individual faces unique challenges and experiences. My mission is to help you navigate these obstacles and achieve personal growth and well-being. My approach I use an integra...Click to read more
Next available: Tue, Jun 16
Calendar Check
1-3 days

Average time it takes to be seen by a provider

Doctor
100k

Verified providers with a 4.8 average rating

Primary Care Physician
15+ years

In the business of finding quality care for patients

Patients trust Zocdoc
Made my life so much easier. As someone with chronic health conditions, Zocdoc makes it easy for me to build my medical team and keep track of everything!!
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Thanks Zocdoc! You have been a lifesaver. I was able to find some of the best doctors. This app makes looking for quality care a lot easier.
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Frequently asked questions

How can I make a same-day appointment with a Psychologist in Richmond?

On average, patients who use Zocdoc can search for a Psychologist in Richmond, book an appointment, and see the Psychologist within 24 hours. Same-day appointments are often available, you can search for real-time availability of Psychologists in Richmond who accept your insurance and make an appointment online.


How can I find a Richmond Psychologist who takes my insurance?

Zocdoc lets you search specifically for a Richmond Psychologist who takes your insurance. Just choose your carrier and plan from the drop-down menu at the top of the page. If you’re not sure which plan you have, you can use Zocdoc’s insurance checker to find out.


How can I book an appointment online with a Psychologist in Richmond?

Zocdoc is a free online service that helps patients find Psychologists in Richmond and book appointments instantly. You can search for Richmond Psychologists by symptom or visit reason. Then, choose your insurance plan. Based on that information, you’ll see a list of providers who meet your search criteria, along with their available appointment slots.


How can I find a female Psychologist in Richmond?

When you search for Richmond Psychologists on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see Psychologists in Richmond who match your preferences.


How can I find a Richmond Psychologist who sees patients after hours?

On Zocdoc, you can search specifically for Richmond Psychologists with availability after 5 p.m.


How can I find a top-rated Psychologist in Richmond?

You can use Zocdoc to find Psychologists in Richmond who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with a Psychologist online in Richmond?

Psychologists in Richmond on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Psychologists who offer video visits.


Are video visits with a Psychologist online covered by my insurance?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Psychologists in Richmond who accept your insurance for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Psychologist in Richmond who sees patients in the morning or evening?

Zocdoc lets you search specifically for a Psychologist who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.


How can I find a Psychologist in Richmond who sees patients during the weekend?

Zocdoc let's you see real-time availability for Psychologists in Richmond. Many Psychologists offer appointments on Saturdays and Sundays.


Who is a psychologist?


A psychologist is a qualified mental health practitioner who helps people healthily cope with mental health problems. They can help people with mental illnesses such as depression, anxiety, eating disorders, or post-traumatic stress disorder. One can also benefit from them if distressed due to life events such as a relationship breakup, the death of a loved one, or job loss. 


Psychologists use different therapies to help clients improve their mental health and quality of life. Some common ones include talk therapy, cognitive behavioral therapy, and interpersonal therapy. Sometimes, they may collaborate with other specialists, such as psychiatrists, if they feel medication is also crucial for the treatment. 


What is the education and training of psychologists? 


Becoming a successful psychologist requires many years of education and training. It comprises a 4-year undergraduate degree, a 4-6 year Doctor of Philosophy (Ph.D.) or a Doctor of Psychology (PsyD) degree in graduate school, and a 1-year full-time internship. 


After clearing the required exams and completing supervised practice, they acquire the license to practice as a psychologist. Some may also opt for postdoctoral fellowships to specialize in a specific field of psychology, such as forensics, couple and family, sports, or school psychology. 

Psychologists usually run their private or group practice. However, depending on their specialty, they may work in educational settings, hospitals, prisons, rehab centers, and nursing homes.


Are psychiatrists and psychologists the same? 


The disciplines of psychiatry and psychology share some similarities. Both fields focus on diagnosing and managing mental health conditions. However, some people may confuse psychologists with psychiatrists. The differences between both professionals lie in their scope of practice and education. 


While both psychiatrists and psychologists offer psychotherapy or 'talk therapy,' psychiatrists are permitted to provide medications to control symptoms. In contrast, psychologists rely on various psychotherapy techniques such as cognitive behavioral therapy, interpersonal therapy, group therapy, and couples therapy to help patients navigate their emotions. Through observations in talk therapy sessions, psychologists try to identify how negative thought patterns resulting from a person's social, cultural, and environmental stressors affect their behavioral and emotional health. They offer guidance, healthy coping mechanisms, and support over multiple sessions.

 

Psychologists are not medical doctors (MDs). They earn doctoral degrees. Generally, they are not permitted to prescribe medications. However, there are five states in the U.S. where clinical psychologists can prescribe medication. These include Louisiana, New Mexico, Illinois, Iowa, and Idaho. 


In cases where your psychologist believes that medication would help your symptoms, they may refer you to a psychiatrist. A psychiatrist can offer you additional medical treatments in case of complex mental health problems (such as schizophrenia, bipolar disorder, and severe depression) or when talk therapy is not as helpful. Due to their extensive medical knowledge, psychiatrists understand how a person's physical symptoms and biology impact their mental well-being. Psychiatrists do not frequently offer talk therapy sessions. Instead, they manage medicine dosages, monitor a patient's progress, and weigh the benefits of increasing or decreasing dosages or trying new medicines. 


If you wish to take a step towards enhancing your mental health and happiness but are unsure about which mental health professional to visit, you can first consult a primary care provider, who can direct you to the right professional. 


What are the signs you must see a psychologist?


Many factors contribute to poor mental health, ultimately impacting overall well-being. Determining if you need to see a psychologist may be challenging. You may dismiss your feelings and continue with your life without seeking help. However, that can increase the problem. If you have any of the following mental health signs, you may need to see a psychologist near you: 


  • You are grieving due to losing a loved one or divorce.  
  • You feel anxious and worried too often. 
  • You have difficulty regulating your emotions. 
  • You use unhealthy coping strategies such as substance abuse, sex, overeating, or oversleeping. 
  • You are not performing well at school or work compared to before. 
  • Your sleep or appetite has changed. 
  • Your physical health has taken a toll. 
  • You are having trouble maintaining relationships with family and friends. 
  • You do not enjoy activities you previously did. 
  • You want mental clarity in your life. 
  • You are going through a significant life transition, such as a new job, shifting homes, or becoming a parent.
  • You have had a traumatic experience, such as a severe accident or sexual abuse.
  • Your self-concept is majorly negative. 
  • You are not as happy as you want to be. 
  • You have a phobia of crowds, heights, closed spaces, or more. 
  • You are having suicidal thoughts. 
  • You have symptoms of a psychological condition such as anxiety or depression.


Some tips for maintaining your mental health


Apart from seeking professional help, you can maintain a positive mental well-being by incorporating small and meaningful changes in your life. Some include the following: 


  • Exercise for at least 30-45 minutes daily. 
  • Eat nutritious, well-balanced meals and drink enough water. 
  • Engage in relaxing activities such as tai chi, yoga, meditation, and deep breathing. 
  • Practice mindfulness techniques. 
  • Maintain a gratitude journal. 
  • Spend time with your loved ones. 
  • Get a good-quality night's sleep. 
  • Give to others in different ways you can, such as donating money, volunteering in a hospital, or helping your friend with a project.


Find the best psychologists near you in Richmond, VA


Your mental and physical health are interconnected. People with poor mental health are at greater risk of experiencing sleep problems, weakened immune systems, pain, and chronic health conditions such as diabetes, heart disease, and stroke. It also reduces your ability to engage with other aspects of life, such as relationships, careers, and recreation. Hence, you must talk to a psychologist and address any mental health concerns before they exacerbate. 


If you are looking for a psychologist near you in Richmond, VA, Zocdoc can help you find the best one in a few easy steps. In the search bar, enter the required information, such as the specialty, location, consultation date, and insurance details. When you click the find button, Zocdoc will display a list of providers matching your search preferences. 


You can simplify your search using appointment time, visit reason, and travel distance filters. You may also select the provider based on their gender, language, age range, ethnicity, and treatment approach. If you prefer online therapy, you can look for providers in the video visit section. 


Zocdoc understands the need for transparency between healthcare providers and clients. Hence, every psychologist has a dedicated profile page detailing their education, training, professional memberships, awards, publications, and more. You can also review the patient feedback and FAQs for more insights. 


Whenever you fix upon a psychologist, Zocdoc will let you book an appointment with them by filling up a short questionnaire—it is easy, secure, and 100% free!


Statistics on mental health conditions, substance abuse, and suicides among adults in Virginia 


According to America's Health Rankings, in 2021, around 14.7% of adults in Virginia reported having poor mental health for 14 days and over in the past 30 days. About 18.2% were females, making them nearly twice as affected as males (about 10.9%). The youngest age group of 18-44 was the most affected—about 18.9%, followed by about 13.7% aged 45-64 and around 7% aged 65+. 


America's Health Rankings also released statistics on depression in Virginia. Around 19.6% of Virginian adults reported having a depressive disorder, including depression, minor depression, major depression, or dysthymia, in 2021. More females (about 24.7%) were depressed than males (about 14.3%). With around 23.4% of adults aged 18-44 years, depression was the most prevalent among that age group. About 18% of the adults were aged 45-64, while approximately 14.1% were 65+. 


Another report by the same platform explored substance abuse in the state. In 2022, around 15.5% of adults reported non-medical use of prescription drugs (including sedatives, pain relievers, and stimulants) or illicit drugs (excluding cannabis) in the past 12 months. More males, about 19.1%, engaged in drug use compared to 11.9% of females. 


About 25.7 per 100,000 Virginian adults died from drug injury (unintentional, suicide, homicide, or undetermined) in 2020. Around 16.9% of adults reported binge drinking in 2021, of which about 19.6% were males while 14.3% were females. Approximately 14 people died due to intentional self-harm per 100,000 population in Virginia.


Sources


Verywell Mind 

Healthline[1]

WebMD 

Centers for Disease Control and Prevention

National Institute of Mental Health

National Health Service

America's Health Rankings[1]

America's Health Rankings[2]

America's Health Rankings[3]

America's Health Rankings[4]

America's Health Rankings[5]

America's Health Rankings[6]

Psychology.org

Healthline[2]

Healthline[3]

Your Health in Mind


The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.

Zocdoc›Psychologists›Richmond, VA