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315 verified Therapists/Counselors in Mountain View, CA
Zocdoc verifies all providers before they can appear in Zocdoc search results. Every provider that appears in search is open to new patients.
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Availability last updated 06/22/2026
Availability last updated 06/22/2026
Psychologist (Virtual)
San Jose, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 52 more
Accepting new patients · Offers video visits ·
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Hi there, I'm David! Hello. I am Dr. David Rosenblatt, PsyD in Clinical Psychology from Loma Linda University, and a licensed Psychologist (CA PSY28428). The focus in our meetings will be your needs and whatever is top of mind for you. That is the best place to start, and we will get to what is im...Click to read more
Psychotherapist (Virtual)
San Jose, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits ·
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My name is Ghazaleh Elyaszadeh, and I am a Licensed Marriage and Family Therapist (license #94650). I specialize in helping individuals, families, and children. My approach I use various therapeutic methods, including psychotherapy, cognitive behavioral therapy, interpersonal therapy, and solution...Click to read more
Psychotherapist (Virtual)
5.00
·1 review
San Jose, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 52 more
Accepting new patients · Offers video visits · Highly recommended ·
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Gabriel Jones, LMFT: I began my career in mental health as an inpatient nurse (RN: 2008�2018). Since 2018, I have worked as a Marriage and Family Therapist specializing in trauma, addiction, mood disorders, and psychosis. My approach integrates Positive Psychology, Internal Family Systems, Attachmen...Click to read more
Psychotherapist (Virtual)
San Jose, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
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I have lived on the Central Coast for the past six years. I enjoy spending time at home with my family and our two doodles. I enjoy the outdoors and staying active. I began my Social Worker career in 2016, initially working with children and families through the foster care system.Click to read more
Psychotherapist (Virtual)
San Jose, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
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I am a Marriage and Family Therapist certified at Positive Parenting Program and Seeking Safety. I have been working with clients presenting with a wide spectrum of Behavioral, emotional, and psychological difficulties for over 15 years. I place a high value on treating my clients with a compassiona...Click to read more
Psychotherapist (Virtual)
1.00
·1 review
San Jose, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 52 more
Accepting new patients · Offers video visits ·
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Life is a journey. I am not here to judge; I am here as a guide. I counsel individuals, couples, and teenagers in a safe, honest, and "down-to-earth" manner. I work inside a comfortable, private office providing traditional psychotherapy. For those clients who would like a more experiential approach...Click to read more
Psychotherapist (Virtual)
San Jose, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
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I am a licensed therapist who works with adults facing anxiety, OCD, depression, or major life changes, creating a supportive space to understand what’s happening and start building real change. My approach My approach combines ACT, CBT, and ERP to help you understand your thoughts, face fears, and...Click to read more
Psychotherapist (Virtual)
San Jose, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 28 more
Accepting new patients · Offers video visits ·
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I provide a supportive and inclusive space for clients to explore how to strengthen their ability to navigate life's struggles and learning opportunities. I am here to help you navigate towards your idealized sense of self, sustainable coping skills, and interpersonal techniques to navigate your lif...Click to read more
Psychotherapist (Virtual)
San Jose, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
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I am a dedicated Licensed Clinical Social Worker with five years of experience in California. I have a strong background in providing compassionate support and effective interventions to individuals facing various challenges. I have worked with individuals of all ages, ethnicities, and backgrounds. ...Click to read more
Psychotherapist (Virtual)
San Jose, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 52 more
Accepting new patients · Offers video visits ·
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Feeling out of control of your emotions? Are you struggling to find a healthy routine and purpose in life? I can help! I strive to help my clients not only identify their emotions, but how to manage them in a healthy and productive way.Click to read more
Marriage and Family Therapist (Virtual)
Campbell, CA
Accepts Cigna, UnitedHealthcare
Accepting new patients · Offers video visits ·
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The provider is an Associate Marriage and Family Therapist and is currently working under the supervision of a licensed practitioner. Their current employer is Spiral Process Therapy Change invites us to hold both discomfort and a sense of possibility. I offer neuro-affirming, LGBTQIA+ affirming an...Click to read more
Next available: Wed, Jun 24
Psychotherapist
9 mi · 1775 Woodside Rd, Ste 301, Redwood City, CA 94061
Accepts Aetna, BlueCross BlueShield, Medicare + 2 more
Also offers video visits · Accepting new patients ·
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I’m a lifelong Californian, born and raised here in the Bay Area. I’m a mother of one amazing preteen who keeps life joyful and interesting. In my free time, I love reading, taking walks, traveling, cultivating playlists, and spending time with my family. I consider myself a life-long learner and I’...Click to read more
Next available: Thu, Jun 25
Psychotherapist (Virtual)
Redwood City, CA
Accepts Aetna, BlueCross BlueShield, Medicare + 2 more
Accepting new patients · Offers video visits ·
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I hold a Master’s degree in Marriage and Family Therapy from Alliant International University, with a specialized focus on providing therapeutic support to children, adolescents, adults, and families. My approach is rooted in fostering healing, personal growth, and meaningful life changes. I am dedi...Click to read more
Next available: Thu, Jun 25
Nurse Practitioner (Psychiatry) (Virtual)
4.80
·25 reviews
San Jose, CA
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 7 more
Accepting new patients · Offers video visits ·
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Congrats, you've found a Blossom Health provider! You're in good hands - we are the premier mental health clinic combining the latest therapy methods with responsible, targeted medications to help our patients reach their goals faster and more effectively. Our clinical team is composed of only the h...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
San Jose, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 28 more
Accepting new patients · Offers video visits ·
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I help people seeking short-term therapy for relationship struggles, low motivation, self-esteem, anxiety, coping skills, enabling, co-dependency, and addiction to gaming, pornography, or substances. I also work with sobriety, women's issues, and life transitions. My approach is to listen without ju...Click to read more
Psychotherapist (Virtual)
5.00
·1 review
San Jose, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 52 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hello, I am Karla Edwards, a Licensed Clinical Social Worker (LCSW) with a Master's in Social Work from California State University, Long Beach. I have 19 years of experience working with diverse populations using CBT and other methods to help clients feel their best. My approach I believe in set...Click to read more
Psychotherapist (Virtual)
San Jose, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 29 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Thidar! With over 21 years of experience, I am an LCSW with a degree in Master of Business Administration and a Doctorate in Clinical Psychology. My focus is always on you and providing safety, skills, and tools to heal. I want to know you. What are you like? What do you want? How can...Click to read more
Psychotherapist (Virtual)
4.33
·3 reviews
San Jose, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 52 more
Accepting new patients · Offers video visits ·
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I hold a master’s degree in Social Work and a bachelor’s degree in Psychology. I worked for the Department of Children and Family Services (CFS), San Bernardino County, for more than seven years. I have experience in the child welfare and mental health field. I am a trainer for the San Diego Univers...Click to read more
Psychotherapist (Virtual)
San Jose, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
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My approach is relaxed, collaborative, and grounded in respect for your lived experience. I help clients explore what matters most to them — without pressure — and together we work toward clarity, healing, and meaningful change. My approach My approach to therapy is warm, laid-back, and fully client...Click to read more
Psychotherapist (Virtual)
San Jose, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 52 more
Accepting new patients · Offers video visits ·
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Life can be difficult, challenging, and overwhelming at times. I am here to partner with you and assist you in your journey toward growth and wellness. I am a bilingual (Spanish/English) licensed clinical therapist with over 15 years of experience in mental health, working with individuals, couples,...Click to read more
Psychotherapist (Virtual)
San Jose, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Perla! My name is Perla Campos Ruiz, LMFT. I earned my Master's in Marriage and Family Therapy from Pacific Oaks College and have been providing therapeutic services to individuals ages 4 and older since 2017. I have experience offering individual therapy to victims of crime, survivo...Click to read more
Psychotherapist (Virtual)
San Jose, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 52 more
Accepting new patients · Offers video visits ·
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I am a board-certified Marriage and Family Therapist who is passionate about helping people heal, grow, and take meaningful control of their lives. I believe therapy should feel both supportive and empowering, and I strive to create a space that is warm, compassionate, and nonjudgmental.Click to read more
Psychotherapist (Virtual)
5.00
·1 review
San Jose, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits · Highly recommended ·
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I'm a true believer that we all face trials and tribulations throughout our lives that test and challenge our mental well-being. Your mental health is a continuous work in progress, regardless of your ethnicity, age, sexuality, or social status. My goal in treatment is to work collaboratively with y...Click to read more
Psychotherapist (Virtual)
5.00
·1 review
San Jose, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 52 more
Accepting new patients · Offers video visits · Highly recommended ·
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My name is Shauna Chisholm, and I am a Licensed Marriage and Family Therapist and a Registered Art Therapist. I believe we all come to this field for a reason, and my lived experiences have helped me better understand the experiences of my clients. My approach As a Registered Art Therapist, I enjo...Click to read more
Psychotherapist
10 mi · 1625 The Alameda, Suite 201, San Jose, CA 95126
Also offers video visits · Accepting new patients ·
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Have you come to a place in your life where things have become unmanageable or just aren't working out? Are you having difficulty managing your emotions and want to understand why? Do you want to learn new skills for managing your emotions or building relationships? Do you find yourself worrying a l...Click to read more
Next available: Thu, Jun 25
Psychotherapist (Virtual)
San Jose, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
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As a bilingual, bicultural Latina therapist, I am passionate about providing culturally responsive, trauma-informed care that meets you where you are. I have experience supporting adults, adolescents, and families navigating anxiety, depression, life transitions, trauma, and relationship challenges....Click to read more
Psychotherapist (Virtual)
5.00
·1 review
San Jose, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 52 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hello, I am Craig Gibbs, a Licensed Clinical Social Worker with a Master’s in Social Work from California State University, Sacramento. I have been practicing for over 20 years, supporting children, teens, and adults facing challenges that interfere with daily functioning. My approach is relational,...Click to read more
Psychotherapist (Virtual)
5.00
·1 review
San Jose, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 52 more
Accepting new patients · Offers video visits · Highly recommended ·
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Welcome! My name is Lisa Kelly, and I am a Licensed Marriage and Family Therapist. I received my master's degree in 2014 and have since worked with both children and adults facing a wide range of mental health disorders. I primarily work with adults struggling with anxiety, depression, mood disorder...Click to read more
Psychologist (Virtual)
5.00
·1 review
San Jose, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 29 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hi there, I'm Jin Su! I'm a licensed clinical psychologist with a PhD in Psychology from Alliant International University. I offer personalized and compassionate psychotherapy for young adults, adults, and seniors who are struggling with depression, anxiety, mood swings, relationship challenges, em...Click to read more
Psychotherapist (Virtual)
San Jose, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 28 more
Accepting new patients · Offers video visits ·
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I have been in practice for 20 years, specializing in treating a variety of issues including relationship challenges, adolescent and adult concerns, and multicultural matters. My approach to therapy varies based on the needs of each patient I work with. I most frequently utilize Person-centered a...Click to read more
Psychotherapist (Virtual)
San Jose, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 30 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Chad! A Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Therapy (CBT) as a primary mode of therapy. He is a member of the American Counseling Association (ACA). Chad has over 27 years of experience as a private practi...Click to read more
Psychotherapist
5.00
·5 reviews
Love the therapist listening and accommodating the entire family to the room for the kid first time visit. The progress was great that the kid would want to have one on one time with the therapist - Sep 5, 2024 by Sammi T.Click to read more
9.5 mi · 1760 The Alameda, Ste 100, San Jose, CA 95126
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
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Everyone struggles. We can get through it together. I am here to help you work through your life's challenges and provide insight as you navigate life's stuck points. I will offer a space of acceptance for you to process whatever you need to. I am optimistic about my clients and am invested in your ...Click to read more
Next available: Fri, Jun 26
Psychotherapist
4.94
·16 reviews
I always felt a weight lifted off my shoulders after each session. Lana helped me to process and find light. by AMClick to read more
9.5 mi · 1760 The Alameda, Ste 100, San Jose, CA 95126
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
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Lana Shatil is a Registered Associate Marriage and Family Therapist and Registered Associate Professional Clinical Counselor, currently working under the supervision of a licensed practitioner. Their CA license numbers are 140822 and 13674, respectively. Lana earned a Master's in Counseling Psycholo...Click to read more
Next available: Thu, Jun 25
Psychotherapist (Virtual)
San Jose, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Richard! Hello, my name is Richard Roth. I'm a licensed clinical social worker (29841) with a Master's in Social Work from the University of Michigan. I offer counseling for issues of grief and loss, alcohol and substance/addiction treatment, as well as Motivational Interviewing for ...Click to read more
Psychotherapist (Virtual)
San Jose, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
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I work with families navigating medical diagnoses, adoption, foster care, and parenting neurodiverse children. I also support people with anxiety, self-esteem struggles, and women facing various life challenges. My approach is to meet you where you are and work together to help you find your voice a...Click to read more
Psychotherapist (Virtual)
San Jose, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits ·
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As a professional counselor, my passion is helping you individually embrace healing and hope for your life. I pride myself on connecting deeply with all of my clients in order to build trust and create an experience of complete support and healing. My focus is on the wellness of your entire person, ...Click to read more
Psychotherapist (Virtual)
5.00
·4 reviews
Very positive - Sep 3, 2025 by Karen R.Click to read more
San Jose, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hi there, I'm Diann Lynn! Hi! My name is Diann Rico Kaainoa, and I am a Licensed Clinical Social Worker with a Master's in Social Work from California State University, Los Angeles. I am here to help you have the life you always wanted! Difficult experiences can bring up feelings of anxiety, depres...Click to read more
Psychotherapist (Virtual)
San Jose, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 28 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Tika! My name is Tika Shoulders, and I am a Licensed Clinical Social Worker (LCSW) passionate about helping individuals navigate mental health and substance use challenges. I earned my Master’s in Social Work from California State University, Bakersfield. I specialize in treating anx...Click to read more
Psychotherapist (Virtual)
San Jose, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 52 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Tina! My name is Tina Salazar, and I am a Licensed Marriage and Family Therapist (LMFT) in the LA area, working statewide in California via telehealth. I earned my Master’s in Marriage and Family Therapy from Pacific Oaks College. I work with adults experiencing anxiety, depression, ...Click to read more
Psychotherapist (Virtual)
San Jose, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
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Finding the right therapist can be hard, especially when trying to do so during a difficult time. That's why my focus as a therapist is to foster a compassionate and safe environment to help you navigate anxiety, self-doubt, and/or any recent life changes. All it takes is just continuing to give you...Click to read more
Psychotherapist (Virtual)
San Jose, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Janice! Thank you for reaching out. I am a licensed Marriage and Family Therapist. In addition, I have a Ph.D. in counseling from the University of Southern California (USC). I look forward to working with you. My approach I often use Cognitive Behavior Therapy as well as Acceptance ...Click to read more
Psychotherapist (Virtual)
San Jose, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
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I am a Licensed Clinical Social Worker with advanced training in neuropsychotherapy, sex therapy, and couples work through the Gottman Institute. I help individuals, couples, and families navigate life’s challenges by understanding the deep connection between mind and body, and learning how to rewir...Click to read more
Psychotherapist (Virtual)
San Jose, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 28 more
Accepting new patients · Offers video visits ·
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I am a bilingual Spanish-speaking Licensed Marriage and Family Therapist in California with a Master's in Counseling from Palo Alto University. I specialize in working with children, adolescents, and families to navigate challenges and build stronger relationships. My experience includes providing i...Click to read more
Psychotherapist (Virtual)
San Jose, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 28 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Mayra! I am a Licensed Clinical Social Worker in California. I provide telehealth psychotherapy for California residents. My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth. I use dialectical-behaviora...Click to read more
Psychotherapist (Virtual)
San Jose, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 52 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Nicole! My name is Nicole Ashley, and I'm a licensed marriage and family therapist with a Master�s in Counseling Psychology from National University. I use a holistic and integrative approach to support you in working through challenges, issues, and relational dynamics with a cultural...Click to read more
Psychotherapist (Virtual)
San Jose, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 52 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Cynthia! My name is Cynthia, and I am a licensed marriage and family therapist (LMFT) with a Master's in Counseling and a Bachelor's degree from the University of Phoenix. I am also a proud dog mom to two Chihuahua terriers and one poodle terrier. I have worked in agency settings, hig...Click to read more
Psychotherapist (Virtual)
San Jose, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
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Welcome, I’m an LCSW and NBC-HWC. I help busy, overwhelmed adults reconnect with themselves, reduce anxiety, and feel more grounded through a mindful, compassionate approach to therapy and wellness. My approach I take a warm, collaborative, and mindful approach to therapy. I combine evidence-based ...Click to read more
Psychotherapist (Virtual)
San Jose, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
Psychotherapist (Virtual)
San Jose, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
Read bio
Welcome! Originally from Minnesota, I just moved to California from Idaho with my daughter and Air Force husband. Due to our recent move for my husband's job, I've switched to providing telehealth therapy so I can continue doing what I love while offering flexibility for me and my clients. I love to...Click to read more
Psychotherapist (Virtual)
4.77
·13 reviews
San Jose, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
Have you and your spouse felt disconnected lately? Do you find yourself repeating the same old patterns in relationships and getting the same frustrating results? Have you suffered a personal loss? While we can't change where we find ourselves today, with the right tools and information, we can posi...Click to read more
Psychotherapist (Virtual)
San Jose, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
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22 years’ experience specializing in women’s therapy, high-conflict co-parenting & custody issues, parenting support, and relationship issues. Evidence and strength-based, relational. I help women heal, find clarity, and restore confidence through compassionate, practical support. I am best known fo...Click to read more
Psychotherapist (Virtual)
San Jose, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits ·
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Hi, I'm Kelly Steiner, LMFT 37215, and have been working as a therapist for over 25 years. I provide a safe space to help you work through some of the things that may be holding you back from finding joy, moving forward, or creating healthy connections. I earned my Master’s in Counseling and Psyc...Click to read more
Psychotherapist (Virtual)
San Jose, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
Read bio
Feeling alone in your thoughts, like no one truly understands your inner world? I’m here to help you navigate anxiety, life changes, and overwhelming emotions with compassion and curiosity. My goal is to help you feel more connected to your inner strengths and move forward with a greater sense of gr...Click to read more
Psychotherapist (Virtual)
San Jose, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 29 more
Accepting new patients · Offers video visits ·
Read bio
With over 20 years of experience working with children, adolescents, adults, and families, I am passionate about creating a safe and supportive space where healing and growth can truly begin. My goal is to assist and empower you by helping you gain the tools you need to navigate life's challenges an...Click to read more
Psychotherapist (Virtual)
San Jose, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 28 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Tory! I am a Licensed Marriage and Family Therapist (LMFT) with a Master's in Marriage and Family Therapy from Sonoma State University. I have worked to help individuals navigate anxiety, stress, and cognitive and behavioral challenges they face. I believe in a collaborative and stren...Click to read more
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Frequently asked questions

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How can I find a video visit with a Therapist / Counselor online in Mountain View?

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Are video visits with a Therapist / Counselor online covered by my insurance?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Therapists/Counselors in Mountain View who accept your insurance for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Therapist / Counselor in Mountain View who sees patients in the morning or evening?

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