What patients are saying
Overall rating
5.00
About Anastasia Mikel Tereschuk
Focus areas
Addiction / Substance Abuse
Depression
Stress
Behavioral Problems
Emotional Disturbance
Thought Disorder
Bereavement / Grief Counseling
Self Esteem Issues
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Cognitive Processing (CPT)
Biofeedback
Compassion Focused
Cognitive Behavioral (CBT)
Dialectical (DBT)
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Anastasia Mikel Tereschuk
Welcome! My name is Mikel. I have been a practicing Nurse Practitioner for 15 years, and I have been working exclusively in Mental Health since 2021. I offer comprehensive treatment with medications and brief therapies for such struggles as ADHD, depression and anxiety, including panic, social anxiety, and PTSD. I also assist patients in managing other concerns such as grief, sleep issues, low energy/motivation, poor focus/concentration and stress.
My approach
I use multiple approaches, including medications, education, and brief therapy to treat each patient according to his or her needs. I seek to have a partnership with my patients because I want the patient to have an active role in his or her treatment and care. I will support and encourage my patients, but I will also challenge and empower them.
My focus
I treat adults, typically between the ages of 18-65, for a wide variety of mental health struggles. I am most comfortable treating individuals with ADHD, anxiety disorders, depression, and trauma-related disorders, including PTSD. Additionally, I have experience working with patients who have bipolar disorder and borderline personality disorder.
My communication style
I strive to create a warm, supportive, and non-judgmental environment because I want patients to feel safe, heard and understood. I encourage open, honest and respectful communication to foster a sense of trust in the hope patients will feel at ease to share their thoughts and feelings.
My journey to mental healthcare
I have always had the gift of empathy which led me to a degree in Psychology. After working as a Disability / Mental Health Specialist for Head Start, I pursued Nursing as a career change. Seeing the gap between healthcare and mental health firsthand and realizing the shortage of mental health specialists, I obtain a certification in Psychiatry / Mental Health.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- Vanderbilt University School of Nursing, Master's in Nursing
NPI number
1720319940
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
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How soon can I make an appointment with Anastasia Mikel Tereschuk?
Generally, Anastasia Mikel Tereschuk has appointments available on Zocdoc within 1 week. You can see Anastasia Mikel Tereschuk's earliest availability on Zocdoc and make an appointment online.
Is Anastasia Mikel Tereschuk accepting new patients?
Anastasia Mikel Tereschuk generally accepts new patients on Zocdoc. You can see Anastasia Mikel Tereschuk's earliest availability on Zocdoc and schedule an appointment online.
Does Anastasia Mikel Tereschuk accept my insurance?
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Can I make an appointment with Anastasia Mikel Tereschuk online?
Yes, you can make an appointment online with Anastasia Mikel Tereschuk using Zocdoc. It’s simple, secure, and free.
What practice does Anastasia Mikel Tereschuk work with?
What are common reasons for patients to see Anastasia Mikel Tereschuk?
Anastasia Mikel Tereschuk frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Anastasia Mikel Tereschuk on their profile.
What languages does Anastasia Mikel Tereschuk speak?
Anastasia Mikel Tereschuk speaks English.