What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“Elizabeth is a consumate professional. Her technical expertise is matched by her compassion for her patients. Years ago Elizabeth helped me lose 15 pounds and improve my overall health by making adjustments to my diet and simple lifestyle changes. With her help I have kept that weight off and continue to enjoy improved health.
Even more remarkably, last year I sought Elizabeth's assistance for my 94-yr old Mother who suffers from a host of age related medical problems. Elizabeth's diet recommendations have resulted in improvement with Mom's digestive system and functions. Elizabeth considers the entirety of her clients health and llifestyle in the care of her patients and the positive results follow. I cannot recommend Elizabeth more enthusiastically.
”
MOMore than 1 year ago
“I am so glad that I found Liz! I have been working with her for the past two years and have really benefited from her knowledge. Liz is flexible and is easy to talk to, when you have set backs she is there for you as well. She always listens and has great tips for me. I had tried a few nutritionists in the past as well as other weight loss programs but always seemed to be in a rut. After finding Liz, I am really seeing results and making much healthier food choices.”
FGMore than 1 year ago
About Elizabeth Pecoraro
Elizabeth is a mom of two children with multiple food allergies and a Registered Dietitian Nutritionist (RDN). She owns a private practice, Eating Healthy 4 Life, LLC, in Westchester, NY, where she sees patients of all ages, with and without food allergies. Elizabeth earned her Bachelor's Degree in Business from the State University of New York at Binghamton and her Master's Degree in Nutrition and Physiology from Columbia University.
How do you Achieve Wellness?
I've always believed there are four main “ingredients” needed to create and maintain a healthy lifestyle:
1. Nutrition
2. Sleep
3. Exercise
4. Stress Management
Each of these elements plays a critical role in your health. Together, we will find the right balance of each to help you look and feel your very best. We will devise a plan to incorporate these new habits into your daily routine.
1:1 Nutrition Consultation (60 min)
We'll discuss your current habits around nutrition, sleep, exercise, and stress management, as well as your future goals. You'll learn how to stop counting calories and living a restrictive life when it comes to food. It's time to take back control from food. You'll also learn mindfulness techniques and how to love yourself and your body again. In turn, your body will thank you by transforming into the healthiest version of yourself.
Nutrition Follow-up Visit (30 min)
These half-hour sessions are designed to monitor your progress. We will discuss any struggles or successes you're experiencing and make adjustments to your plan as needed. Each follow-up will focus on additional habit changes that build upon the previous session.
Wellness & Habit Change Package (initial consult plus five 30-minute follow-ups)
Education and background
Practice names
Board certifications
- Commission on Dietetic Registration
- Registered Dietitian (RD) (Commission on Dietetic Registration)
- Registered Dietitian Nutritionist (RDN) (Commission on Dietetic Registration)
Education and training
- Columbia University, Master's in Nutrition and Physiology
- State University of New York, Binghamton (Bachelor's)
Professional memberships
- American Dietetic Association
- Greater New York Dietetic Association
- Westchester Rockland Dietetic Association
Awards and publications
- Phi Eta Sigma Honor Society
- Elizabeth Pecoraro Received the ESF Excellence Award
- Elizabeth Pecoraro Received a Scholarship for Academic Excellence
Languages spoken
- English
Provider's gender
Female
NPI number
1780969030
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
3 reviews
Most relevant
Elizabeth is a consumate professional. Her technical expertise is matched by her compassion for her patients. Years ago Elizabeth helped me lose 15 pounds and improve my overall health by making adjustments to my diet and simple lifestyle changes. With her help I have kept that weight off and continue to enjoy improved health.
Even more remarkably, last year I sought Elizabeth's assistance for my 94-yr old Mother who suffers from a host of age related medical problems. Elizabeth's diet recommendations have resulted in improvement with Mom's digestive system and functions. Elizabeth considers the entirety of her clients health and llifestyle in the care of her patients and the positive results follow. I cannot recommend Elizabeth more enthusiastically.
More than 1 year agoMO
I am so glad that I found Liz! I have been working with her for the past two years and have really benefited from her knowledge. Liz is flexible and is easy to talk to, when you have set backs she is there for you as well. She always listens and has great tips for me. I had tried a few nutritionists in the past as well as other weight loss programs but always seemed to be in a rut. After finding Liz, I am really seeing results and making much healthier food choices.
More than 1 year agoFG
The care and understanding provided is priceless. Elizabeth’s knowledge is high class and I trust her implicitly with my health. Her guidance has been much appreciated and helpful.
More than 1 year agoRM
How soon can I make an appointment with Elizabeth Pecoraro?
Generally, Elizabeth Pecoraro has appointments available on Zocdoc within 1 week. You can see Elizabeth Pecoraro's earliest availability on Zocdoc and make an appointment online.
Is Elizabeth Pecoraro accepting new patients?
Elizabeth Pecoraro generally accepts new patients on Zocdoc. You can see Elizabeth Pecoraro's earliest availability on Zocdoc and schedule an appointment online.
Does Elizabeth Pecoraro accept my insurance?
Choose your insurance plan to verify if Elizabeth Pecoraro is in-network.
Can I make an appointment with Elizabeth Pecoraro online?
Yes, you can make an appointment online with Elizabeth Pecoraro using Zocdoc. It’s simple, secure, and free.
What practice does Elizabeth Pecoraro work with?
Elizabeth Pecoraro works with Eating Healthy 4 Life, LLC.
Which board certifications does Elizabeth Pecoraro have?
Elizabeth Pecoraro is certified by Commission on Dietetic Registration, Registered Dietitian (RD) (Commission on Dietetic Registration), and Registered Dietitian Nutritionist (RDN) (Commission on Dietetic Registration).
What are common reasons for patients to see Elizabeth Pecoraro?
Elizabeth Pecoraro frequently sees patients for Eating Disorder, New Patient Visit, Obesity / Weight Loss Consultation, Type 2 Diabetes, and Weight Loss Consultation. You can see other visit reasons for Elizabeth Pecoraro on their profile.
What languages does Elizabeth Pecoraro speak?
Elizabeth Pecoraro speaks English.
How do patients rate Elizabeth Pecoraro in reviews?
3 patients have reviewed Elizabeth Pecoraro. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.