About Dr. Erica Featherson
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Couples
Seniors (65+)
Families
Treatment approaches
Cognitive Behavioral (CBT)
Dialectical (DBT)
Identity
Gender
FemaleEthnicity
Black or African American
Languages spoken
English
Getting to know Dr. Erica Featherson
Hi, I'm Dr. Erica Henderson, a licensed psychologist with extensive experience helping adults navigate anxiety, depression, trauma, PTSD, ADHD, emotional regulation difficulties, relationship challenges, and major life transitions. My goal is to provide a compassionate, supportive environment where you feel understood, empowered, and equipped with practical tools to improve your emotional well-being.
I specialize in treating anxiety disorders, depression, post-traumatic stress disorder (PTSD), complex trauma, chronic stress, low self-esteem, anger management, family conflict, relationship difficulties, and emotional regulation challenges. I also have extensive experience working with adults with ADHD, autism spectrum disorder (ASD), learning disabilities, and difficulties with attention, executive functioning, and emotional well-being.
My therapeutic approach is collaborative, culturally responsive, and tailored to each individual's needs. I use evidence-based treatments, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed therapy, to help clients understand their emotions, challenge negative thought patterns, improve coping skills, and develop healthier relationships. As a DBT-certified psychologist, I help individuals strengthen emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness.
My professional experience includes providing psychotherapy, psychological evaluations, and clinical supervision in private practice and behavioral health settings. I have particular expertise in helping adults navigate trauma, anxiety, depression, relationship concerns, identity challenges, and significant life changes. I also conduct comprehensive psychological assessments for ADHD, autism, personality disorders, and emotional and cognitive concerns.
I earned my PhD in Counseling Psychology from Andrews University.
What should a new client know about working with you?
My approach to therapy is warm, compassionate, collaborative, and focused on your individual needs. I believe that building a trusting relationship is essential to making meaningful progress, and I strive to create a safe, nonjudgmental environment where you feel comfortable being yourself. Whether you're experiencing anxiety, depression, trauma, emotional regulation difficulties, ADHD, or relationship challenges, I work with you to identify your strengths, understand patterns contributing to your concerns, and develop practical strategies for change. I incorporate evidence-based approaches such as CBT, DBT, Acceptance and Commitment Therapy (ACT), and trauma-informed therapy to help you manage difficult emotions, improve communication, strengthen relationships, and build resilience. My goal is to help you feel supported while empowering you to make positive changes in your everyday life.
What is your typical process for working with clients?
Our first session is an opportunity for us to get to know each other and begin building a trusting therapeutic relationship. I'll ask about your current concerns, personal and mental health history, relationships, and what you hope to accomplish through therapy. We'll explore any challenges related to anxiety, depression, trauma, stress, ADHD, or other concerns that may be affecting your daily life. Together, we'll identify treatment goals and develop an individualized plan that reflects your needs and priorities. As therapy progresses, I incorporate approaches such as CBT, DBT, ACT, and trauma-focused interventions to help you develop coping skills, regulate emotions, manage stress, and address unhelpful thought and behavior patterns. Throughout our work, we'll regularly review your progress and adjust treatment strategies to ensure therapy remains meaningful, effective, and aligned with your goals.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
UnitedHealthcare
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It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
More information on payments and coverage
I am in network with most major insurance plans including Aetna, Cigna, CareFirst, Oscar, United and Oxford. I also offer self pay and sliding scale based on individual circumstances.
Education and background
Practice names
Education and training
- Andrews University, PhD in Counseling Psychology
NPI number
1245713726
How soon can I make an appointment with Dr. Erica Featherson?
Generally, Dr. Erica Featherson has appointments available on Zocdoc within 1 week. You can see Dr. Featherson's earliest availability on Zocdoc and make an appointment online.
Is Dr. Erica Featherson accepting new patients?
Dr. Erica Featherson generally accepts new patients on Zocdoc. You can see Dr. Featherson's earliest availability on Zocdoc and schedule an appointment online.
Does Dr. Erica Featherson accept my insurance?
Choose your insurance plan to verify if Dr. Featherson is in-network.
Can I make an appointment with Dr. Erica Featherson online?
Yes, you can make an appointment online with Dr. Featherson using Zocdoc. It’s simple, secure, and free.
What practice does Dr. Erica Featherson work with?
Dr. Erica Featherson works with Mindwell Associates.
What are common reasons for patients to see Dr. Erica Featherson?
Dr. Erica Featherson frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Dr. Erica Featherson on their profile.
What languages does Dr. Erica Featherson speak?
Dr. Erica Featherson speaks English.