About Dr. Jane Hellman
Focus areas
Anxiety
Depression
Stress Management
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Strength-Based
Identity
Gender
FemaleFaith
JewishEthnicity
White
Languages spoken
English
Getting to know Dr. Jane Hellman
Hello and welcome! I'm Jane. I'm glad you're here, and I'd like to tell you a little about myself. First though, I'd like to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. This is a big step.
I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, self-worth, and past traumas. I focus on helping clients develop new, more positive narratives about themselves that accurately reflect who they are. Our narratives are informed by our past, our childhood, our experiences, our internal and external environments, but sometimes, they can become twisted and inaccurate. So much pain can stem from this. I am here to help you develop your own narrative.
Therapy can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share. We will work as a team. I am a psychologist with eight years of experience working with a diverse range of clients. I received my doctorate from William James College. I've been I work with clients struggling with depression, anxiety and trauma, among other issues. My approach is collaborative and strength-based. I see therapy as a team effort, with the client-clinician relationship being one of the most effective tools in treatment. You'll find me to be empathic and genuine, and a little off beat.
Hope to talk to you soon.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- William James College, PsyD in Clinical Psychology
NPI number
1225407703
How soon can I make an appointment with Dr. Jane Hellman?
Generally, Dr. Jane Hellman has appointments available on Zocdoc within 1 week. You can see Dr. Hellman's earliest availability on Zocdoc and make an appointment online.
Is Dr. Jane Hellman accepting new patients?
Dr. Jane Hellman generally accepts new patients on Zocdoc. You can see Dr. Hellman's earliest availability on Zocdoc and schedule an appointment online.
Does Dr. Jane Hellman accept my insurance?
Choose your insurance plan to verify if Dr. Hellman is in-network.
Can I make an appointment with Dr. Jane Hellman online?
Yes, you can make an appointment online with Dr. Hellman using Zocdoc. It’s simple, secure, and free.
What practice does Dr. Jane Hellman work with?
Dr. Jane Hellman works with Grow Therapy.
What are common reasons for patients to see Dr. Jane Hellman?
Dr. Jane Hellman frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Dr. Jane Hellman on their profile.
What languages does Dr. Jane Hellman speak?
Dr. Jane Hellman speaks English.