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Lashondra Kale

Lashondra Kale

Adult Psychiatric & Mental Health Nurse Practitioner
TN
I'm LaShondra Kale, a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) and founder of Renewed Hope and Wellness. I bring over 13 years of nursing experience, including inpatient psychiatric care, to every patient relationship. I specialize in anxiety, depression, mood disorders, ADHD, and sleep disturbances in teens (13+) and adults, including patients managing more than one condition at once. My approach combines medication management with evidence-based therapy techniques — including CBT, mindfulness-based strategies, and solution-focused approaches — so we're addressing root causes, not just symptoms. My goal is simple: to provide compassionate, personalized psychiatric care that evolves with you. That means real conversations, collaborative decision-making, and treatment plans built around your actual life — not a one-size-fits-all protocol. I practice entirely via telehealth, so you can get care from wherever you're most comfortable. I'm currently seeing patients in Connecticut, Iowa, Tennessee, and Texas, with flexible scheduling to fit your day. At this time, I do not prescribe controlled substances. I'd welcome the opportunity to work with you to renew hope and restore wellness.
New patient appointments
Appointments available for new patients on Zocdoc

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Available appointments

About Lashondra Kale

Focus areas

Anxiety
Depression
Attention-Deficit / Hyperactivity Disorder (ADHD)
Obsessive Compulsive Disorder (OCD)
Bipolar Disorder
Psychiatry Follow Up

Clientele seen

Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)
Motivational Interviewing
Culturally Sensitive

Identity

Gender

Female

Sexuality

Straight

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Lashondra Kale

I'm LaShondra Kale, a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) and founder of Renewed Hope and Wellness. I bring over 13 years of nursing experience, including inpatient psychiatric care, to every patient relationship. I specialize in anxiety, depression, mood disorders, ADHD, and sleep disturbances in teens (13+) and adults, including patients managing more than one condition at once. My approach combines medication management with evidence-based therapy techniques — including CBT, mindfulness-based strategies, and solution-focused approaches — so we're addressing root causes, not just symptoms. My goal is simple: to provide compassionate, personalized psychiatric care that evolves with you. That means real conversations, collaborative decision-making, and treatment plans built around your actual life — not a one-size-fits-all protocol. I practice entirely via telehealth, so you can get care from wherever you're most comfortable. I'm currently seeing patients in Connecticut, Iowa, Tennessee, and Texas, with flexible scheduling to fit your day. At this time, I do not prescribe controlled substances. I'd welcome the opportunity to work with you to renew hope and restore wellness.

What should a new client know about working with you?

My approach is collaborative. I take time to understand what's actually going on in your life, not just your symptoms. We make treatment decisions together — I'll explain your options, answer your questions, and adjust the plan based on what's working for you. My style is warm, direct, and nonjudgmental.

What is your typical process for working with clients?

A first visit is a comprehensive psychiatric evaluation — we'll review your symptoms, history, medications, and goals so I understand the full picture before making recommendations. From there, we build a treatment plan together, which may include medication management, lifestyle changes, and therapy. I practice CBT, mindfulness-based, and solution-focused approaches, whether integrated with medication management or as part of your ongoing care. Follow-up visits are focused check-ins where we track progress and adjust the plan until we find what works. All visits are held via secure video.

Is this doctor in your insurance network?

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
150+ more in-network plans

Don’t see your insurance?

It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Out-of-pocket fees and assistance
Initial session: $250 for 60 minutes
Ongoing session: $90 for 30 minutes

    More information on payments and coverage

    I accept several insurance plans, which vary by state — I'm happy to help you verify coverage before your first appointment. Self-pay rates are available if I'm not in-network with your plan, and superbills can be provided for out-of-network reimbursement. Any copays or session fees are collected at the time of service.

    Popular visit reasons

    Anxiety
    Attention-Deficit / Hyperactivity Disorder (ADHD)
    Depression
    New Patient Visit
    Postpartum Depression
    Therapy
    Women's Mental Health Issues
    Young Adult Issues
    Anxiety
    Attention-Deficit / Hyperactivity Disorder (ADHD)
    Depression
    New Patient Visit

    Education and background

    Practice names

    Board certifications

    • American Nurses Credentialing Center

    Education and training

    • Herzing University - Madison, Master's in Psychiatric and Mental Health Nursing

    NPI number

    1821672593

    Patient reviews

    Help Lashondra Kale build an online reputation by being the first to leave a review after having an appointment.
    Frequently asked questions

    How soon can I make an appointment with Lashondra Kale?

    Generally, Lashondra Kale has appointments available on Zocdoc within 1 week. You can see Lashondra Kale's earliest availability on Zocdoc and make an appointment online.

    Is Lashondra Kale accepting new patients?

    Lashondra Kale generally accepts new patients on Zocdoc. You can see Lashondra Kale's earliest availability on Zocdoc and schedule an appointment online.

    Does Lashondra Kale accept my insurance?

    Choose your insurance plan to verify if Lashondra Kale is in-network.

    Can I make an appointment with Lashondra Kale online?

    Yes, you can make an appointment online with Lashondra Kale using Zocdoc. It’s simple, secure, and free.

    What practice does Lashondra Kale work with?

    Which board certifications does Lashondra Kale have?

    Lashondra Kale is certified by American Nurses Credentialing Center.

    What are common reasons for patients to see Lashondra Kale?

    Lashondra Kale frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, New Patient Visit, and Therapy. You can see other visit reasons for Lashondra Kale on their profile.

    What languages does Lashondra Kale speak?

    Lashondra Kale speaks English.

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