What patients are saying
Overall rating
5.00
Average wait time
4.89
Bedside manner
5.00
“Meena is such a professional and caring individual all at the same time. I really felt heard and understood because she took her time and was very patient. Highly recommended if you’re searching for someone that truly wants to help. ”
MSLess than 1 month ago
“Meena helped me through a very tough time in my life. I was so reluctant to get help in fear of being judged, but she made me feel so heard, validated and created such a safe space for me to be vulnerable. She helped me to recognize a lot of issues I had, issues that stemmed back a long time and accumulated over time. She helped me find more healthy and functional ways to cope and I feel I am on a much better path than before I saw her. I am looking forward to continuing treatment and hopefully lead a better quality of life. ”
CKLess than 1 month ago
About Meena Rai
Clientele seen
Children (<13)
Adults (25-64)
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Identity
Gender
FemaleSexuality
StraightLanguages spoken
English
Getting to know Meena Rai
I specialize in the psychotropic treatment for children, adolescents, and adults. My experience across diverse clinical settings allows me to tailor care to each stage of life, using evidence-based approaches that are practical, individualized, and responsive to what works best for each patient.
I take a thoughtful, individualized approach to medication management, integrating therapy-informed, whole-person strategies when appropriate. I look beyond symptoms to understand the full picture, including mental health, lifestyle, stressors, and strengths.
I believe mental health care should be collaborative, straightforward, and judgment-free. You can expect clear communication, realistic treatment plans, and a space where you feel heard, supported, and empowered in your care.
What should a new client know about working with you?
My approach centers on thorough assessment and thoughtful psychotropic medication management, supported by psychoeducation and supportive care. I incorporate cognitive-behavioral and mindfulness-based strategies to help patients better understand their symptoms, build practical skills, and make informed decisions about treatment.
What is your typical process for working with clients?
My work usually begins with a comprehensive evaluation to understand your symptoms, history, and treatment goals. I focus on accurate diagnosis, reviewing past medication responses, and identifying factors that may be affecting your mental health. Based on this assessment, we develop an individualized treatment plan with an emphasis on psychotropic medication management.
Follow-up visits focus on monitoring progress, adjusting medications as needed, and addressing side effects or concerns. I also provide psychoeducation and supportive care during sessions, incorporating cognitive-behavioral and mindfulness-based strategies when helpful. My goal is to ensure treatment is clear, collaborative, and responsive to how you are actually doing over time.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- California State University Long Beach, Master's in Nursing
- California State University Long Beach, Advanced Certificate in Psychiatric and Mental Health Nursing
Awards and publications
- Phi Kappa Phi Honor Society
- Sigma Theta Tau International Nursing Honor Society
- Special Recognition in Graduate Studies
NPI number
1093548018
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
4.89
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
19 reviews
Most relevant
Meena is a very smart and compassionate provider. She really took the time to find out what was important to me!
Less than 3 months agoJP
Meena had great bedside manner, she was attentive, caring, and knowledgeable. Highly recommend.
Less than 3 months agoMB
Meena is extremely compassionate, knowledgeable, and thorough. An overall excellent experience!
Less than 3 months agoAH
Very professional and easy to talk to. I felt heard and supported. Would recommend.
Less than 3 months agoCI
Meena is such a professional and caring individual all at the same time. I really felt heard and understood because she took her time and was very patient. Highly recommended if you’re searching for someone that truly wants to help.
Less than 1 month agoMS
Meena helped me through a very tough time in my life. I was so reluctant to get help in fear of being judged, but she made me feel so heard, validated and created such a safe space for me to be vulnerable. She helped me to recognize a lot of issues I had, issues that stemmed back a long time and accumulated over time. She helped me find more healthy and functional ways to cope and I feel I am on a much better path than before I saw her. I am looking forward to continuing treatment and hopefully lead a better quality of life.
Less than 1 month agoCK
Meena is amazing. When I was going through a “moment” she responded immediately. And helped me through it. She’s very caring and supportive.
Less than 1 month agoJL
Meena has so far been great! She is very attentive, caring and not rushed! Ive been struggling to find the correct combination of meds with other providers. Instead of just changing my current meds she was able to explain to me what they actually do and how she wanted to approach my medication situation. I felt human and heard.
Less than 1 month agoED
Meena is incredible and understanding.
Really easy to express how I feel and no ashamed to let her know whats going on.
Really happy with the service and treatment I received from her, Thanks again Meena. Will be seeing you again soon!
Less than 3 months agoBC
Meena is an exceptional psychiatric NP. On the very first appointment, she made me feel genuinely heard, supported, and understood. She is incredibly attentive, kind, and patient, and she takes the time to truly listen rather than rush through the appointment. Every concern I brought up was addressed thoughtfully and with care, and I felt respected and validated throughout the entire session.
She made me feel safe, but also was collaborative and judgment free, which makes such a difference. Meena is
clearly passionate about helping her patients feel their best.
I left the appointment feeling optimistic and reassured, and I am genuinely looking forward to my next session with her. I would highly recommend Meena to anyone looking for a provider who truly cares and goes above and beyond for their patiets.
Less than 3 months agoKS
Meena is a prime example of a provider who listens, cares, and is empathy personified. I think that is something immensely important in psychological and psychiatric care, particularly as somebody who’s intellectualizes, she was able to bring down my walls and barriers. Thank you for your care
Less than 3 months agoCP
Meena made me feel very comfortable calmed all my nerves. She was able to answer all my questions and provide a care plan to ensure the best outcome for me. Thank you!!
Less than 3 months agoPG
Meena Rai was absolutely wonderful, kind, patient, and incredibly thorough every step of the way. She truly went above and beyond to make sure I felt comfortable, safe, and genuinely cared for during my visit, which made the entire experience feel reassuring and stress-free.
Less than 3 months agoML
She is a thoughtful, engaging provider who listened to my concerns and provided several treatment options. I strongly recommend.
Less than 3 months agoLW
Meena was absolutely wonderful! She is kind, patient, and incredibly thorough every step of the way. She truly went above and beyond to make sure I felt comfortable, safe, and genuinely cared for during my visit, which made the entire experience feel reassuring and stress- free.
Less than 3 months agoML
Meena was amazing! She listened to all of my questions and concerns and helped me feel comfortable with my treatment. I did not feel rushed at all during my appointment and felt like she really knew what she was talking about.
Less than 3 months agoCW
Meena’s bedside manner was really great. She was patient and addressed all of questions and concerns. I plan to recommend her to my friends and family.
Less than 3 months agoCC
Meena, was very attentive, patient and really listents to what patient’s say. She tries to consider her patient’s preference on treatment and is able to explain why a different treatment would work better. I recommend her professionalism, she does not rush the consultations and visits. I will gladly recommend her to my family and friends.
Less than 3 months agoMA
Meena was so attentive and took the time to get to know me which made me feel comfortable and seen. I highly recommend her for her professionalism and knowledge. I look forward to working with her again.
Less than 3 months agoLM
How soon can I make an appointment with Meena Rai?
Generally, Meena Rai has appointments available on Zocdoc within 1 week. You can see Meena Rai's earliest availability on Zocdoc and make an appointment online.
Is Meena Rai accepting new patients?
Meena Rai generally accepts new patients on Zocdoc. You can see Meena Rai's earliest availability on Zocdoc and schedule an appointment online.
Does Meena Rai accept my insurance?
Choose your insurance plan to verify if Meena Rai is in-network.
Can I make an appointment with Meena Rai online?
Yes, you can make an appointment online with Meena Rai using Zocdoc. It’s simple, secure, and free.
What practice does Meena Rai work with?
Meena Rai works with Meena Rai Psychiatry.
What are common reasons for patients to see Meena Rai?
Meena Rai frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, New Patient Visit, Psychiatry Consultation, and Sleep Problems. You can see other visit reasons for Meena Rai on their profile.
What languages does Meena Rai speak?
Meena Rai speaks English.
How do patients rate Meena Rai in reviews?
19 patients have reviewed Meena Rai. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 4.89/5 rating for wait time. You can read individual reviews and ratings on their profile.