Seema Bakshi, LMFT

Seema Bakshi, LMFT

Marriage and Family Therapist
CA
Seema Bakshi, L.M.F.T., is a Licensed Marriage and Family Therapist at Daybreak Counseling Center, offering virtual and in-person sessions in Long Beach. She specializes in anxiety, depression, and trauma, and earned her Master of Arts in Psychology from the University of the West. With experience working in a variety of mental health settings, Seema brings a compassionate, insight-driven approach to helping clients understand how past experiences shape their current emotional patterns and sense of self.
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About Seema Bakshi

Clientele seen

Teenagers (13-17)
Seniors (65+)
Families
Young adults (18-24)
Individuals
Adults (25-64)
Couples

Identity

Gender

Female

Languages spoken

English

Getting to know Seema Bakshi

Seema Bakshi, L.M.F.T., is a Licensed Marriage and Family Therapist at Daybreak Counseling Center, offering virtual and in-person sessions in Long Beach. She specializes in anxiety, depression, and trauma, and earned her Master of Arts in Psychology from the University of the West. With experience working in a variety of mental health settings, Seema brings a compassionate, insight-driven approach to helping clients understand how past experiences shape their current emotional patterns and sense of self.

What should a new client know about working with you?

Seema creates a supportive space where clients can slow down, regulate their nervous system, and explore unresolved emotions with care and curiosity. Her approach integrates mindfulness, inner child work, art therapy, and trauma-informed techniques to help clients build self-awareness, reclaim personal agency, and develop a more compassionate relationship with themselves. In her work with couples, she incorporates Emotionally Focused Therapy (EFT) to improve communication and deepen connection

What is your typical process for working with clients?

Seema is dedicated to walking alongside her clients as they reconnect with their authentic selves and create a more meaningful, fulfilling life.

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In-network insurances

Aetna
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150+ more in-network plans

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It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Popular visit reasons

Family Therapy/ Marriage Therapy
Family Therapy/ Marriage Therapy

Education and background

Practice names

Education and training

  • University of the West, Master's in Counseling Psychology

NPI number

1043772213

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Frequently asked questions

How soon can I make an appointment with Seema Bakshi?

Generally, Seema Bakshi has appointments available on Zocdoc within 1 week. You can see Seema Bakshi's earliest availability on Zocdoc and make an appointment online.

Is Seema Bakshi accepting new patients?

Seema Bakshi generally accepts new patients on Zocdoc. You can see Seema Bakshi's earliest availability on Zocdoc and schedule an appointment online.

Does Seema Bakshi accept my insurance?

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Can I make an appointment with Seema Bakshi online?

Yes, you can make an appointment online with Seema Bakshi using Zocdoc. It’s simple, secure, and free.

What practice does Seema Bakshi work with?

What languages does Seema Bakshi speak?

Seema Bakshi speaks English.

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