Sophia Truong, LCP, CA | Psychologist

About Sophia Truong

Focus areas

Anxiety

Panic Attack

Stress Management

Depression

Relationship Struggles

Work-Related Counseling

Life Transition

Self Esteem Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Culturally Sensitive

Motivational Interviewing

Eclectic

Person-Centered

Identity

Gender

Female

Ethnicity

Asian

Languages spoken

English

Getting to know Sophia Truong

Hello there, I’m Dr. Sophia Truong! I’m a licensed clinical psychologist (Psy.D) based in California. I earned my Psy.D from Loma Linda University and hold a Master’s in Psychology from Pepperdine University. I specialize in working with adults navigating anxiety, depression, and trauma. My therapeutic framework integrates Cognitive Behavioral Therapy (CBT) with biologically based education to help you understand how your nervous system responds to stress. This approach allows for deeper insights into your emotional well-being, aiming to foster resilience and promote healing. My approach My approach to therapy is active and goal-oriented, emphasizing collaboration to help you achieve your goals. Since therapy sessions offer about an hour for reflection, I believe meaningful growth happens when you put in effort outside of sessions. This might involve facing fears, embracing change, or having uncomfortable yet necessary conversations. My role is to be both supportive and appropriately challenging, guiding you to feel empowered as you overcome difficult tasks. My focus I have found my approach suits young adults and adults facing challenges such as social anxiety, panic, relationship struggles, setting boundaries, work-life balance, and building self-esteem. I’m here to help you develop coping skills and tools to handle life’s ups and downs with confidence and ease. My communication style My communication style is friendly, grounded, and personable. I aim to create an empathic environment where you feel comfortable and heard. I approach each session with an open and curious mindset, recognizing everyone has a unique way of understanding the world. Working with me feels like a team effort, where we address your concerns together with mutual understanding and engagement. My journey to mental healthcare I’ve always been captivated by how the human mind works and how our thoughts, emotions, and behaviors shape our identity and worldview.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Education and background

Practice names

Rula Health - San Francisco/Oakland

Education and training

Loma Linda University (PsyD)
Pepperdine University, Master's in Psychology

NPI number

1609622901

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Frequently asked questions

How soon can I make an appointment with Sophia Truong?

Generally, Sophia Truong has appointments available on Zocdoc within 1 week. You can see Sophia Truong's earliest availability on Zocdoc and make an appointment online.

Is Sophia Truong accepting new patients?

Sophia Truong generally accepts new patients on Zocdoc. You can see Sophia Truong's earliest availability on Zocdoc and schedule an appointment online.

Does Sophia Truong accept my insurance?

Choose your insurance plan to verify if Sophia Truong is in-network.

Can I make an appointment with Sophia Truong online?

Yes, you can make an appointment online with Sophia Truong using Zocdoc. It’s simple, secure, and free.

What practice does Sophia Truong work with?

Sophia Truong works with Rula Health - San Francisco/Oakland.

What are common reasons for patients to see Sophia Truong?

Sophia Truong frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sophia Truong on their profile.