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Tanya Sydnor Holmes, NP

Tanya Sydnor Holmes, NP

Adult Psychiatric & Mental Health Nurse Practitioner
NY
I'm passionate about providing compassionate, comprehensive mental health care to adolescents and adults. I build strong rapport with patients and their families. Health promotion, disease prevention, and symptom management are the foundation of my practice. My approach I follow evidence-based guidelines combined with an individualized, multidisciplinary approach to wellness. My goal is to support you in accomplishing your goals through personalized care that addresses your unique needs. My focus I work with people experiencing anxiety, depression, mood disorders, post-traumatic stress disorder, relationship issues, Bipolar disorders, and ADHD. My communication style I provide a relaxed, supportive environment where every client feels heard. My goal is to ensure your care is individualized to your specific needs, creating a space where you feel comfortable and understood. My journey to mental healthcare My journey into mental healthcare started with deep curiosity about the human mind and a desire to help people feel understood and less alone. I was drawn to psychiatry because it allows me to treat the whole person, not just symptoms. Helping people find hope, stability, and strength drives me. My goals for you I approach goal setting collaboratively, starting by understanding your values, priorities, and what meaningful change looks like for you. We break goals into manageable steps tailored to your needs. I emphasize flexibility and ongoing reassessment, supporting you in building insight, autonomy, and agency in your recovery. My first session with you You can expect a warm, nonjudgmental space where we begin building a therapeutic relationship. I focus on getting to know you—your history, current concerns, and what brings you in. We'll discuss symptoms, past treatments, and your goals. I'll explain the process, answer questions, and clarify expectations.
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About Tanya Sydnor Holmes

Focus areas

Addiction / Substance Abuse
Impulse Control Disorder (ICD)
Relationship Struggles
Anxiety
Mood Disorders
Stress
Coping Mechanism Development
Psychological Trauma

Clientele seen

Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)
Compassion Focused
Motivational Interviewing

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Tanya Sydnor Holmes

I'm passionate about providing compassionate, comprehensive mental health care to adolescents and adults. I build strong rapport with patients and their families. Health promotion, disease prevention, and symptom management are the foundation of my practice. My approach I follow evidence-based guidelines combined with an individualized, multidisciplinary approach to wellness. My goal is to support you in accomplishing your goals through personalized care that addresses your unique needs. My focus I work with people experiencing anxiety, depression, mood disorders, post-traumatic stress disorder, relationship issues, Bipolar disorders, and ADHD. My communication style I provide a relaxed, supportive environment where every client feels heard. My goal is to ensure your care is individualized to your specific needs, creating a space where you feel comfortable and understood. My journey to mental healthcare My journey into mental healthcare started with deep curiosity about the human mind and a desire to help people feel understood and less alone. I was drawn to psychiatry because it allows me to treat the whole person, not just symptoms. Helping people find hope, stability, and strength drives me. My goals for you I approach goal setting collaboratively, starting by understanding your values, priorities, and what meaningful change looks like for you. We break goals into manageable steps tailored to your needs. I emphasize flexibility and ongoing reassessment, supporting you in building insight, autonomy, and agency in your recovery. My first session with you You can expect a warm, nonjudgmental space where we begin building a therapeutic relationship. I focus on getting to know you—your history, current concerns, and what brings you in. We'll discuss symptoms, past treatments, and your goals. I'll explain the process, answer questions, and clarify expectations.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Hoarding Disorder
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Hoarding Disorder
Mood Swings

Education and background

Practice names

Education and training

  • Molloy University, Master's in Psychiatric and Mental Health Nursing

NPI number

1114525961

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Tanya Sydnor Holmes?

Generally, Tanya Sydnor Holmes has appointments available on Zocdoc within 1 week. You can see Tanya Sydnor Holmes's earliest availability on Zocdoc and make an appointment online.

Is Tanya Sydnor Holmes accepting new patients?

Tanya Sydnor Holmes generally accepts new patients on Zocdoc. You can see Tanya Sydnor Holmes's earliest availability on Zocdoc and schedule an appointment online.

Does Tanya Sydnor Holmes accept my insurance?

Choose your insurance plan to verify if Tanya Sydnor Holmes is in-network.

Can I make an appointment with Tanya Sydnor Holmes online?

Yes, you can make an appointment online with Tanya Sydnor Holmes using Zocdoc. It’s simple, secure, and free.

What practice does Tanya Sydnor Holmes work with?

What are common reasons for patients to see Tanya Sydnor Holmes?

Tanya Sydnor Holmes frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tanya Sydnor Holmes on their profile.

What languages does Tanya Sydnor Holmes speak?

Tanya Sydnor Holmes speaks English.

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