Tara Thies, RD, NY | Dietitian

About Tara Thies

"As a lifelong athlete, I’ve channeled my passion for movement and performance into a career helping others reach their highest potential For over 25 years, I’ve helped people discover the power of real food to unlock energy, confidence, and lifelong health—without extremes or confusion. When you work with me, you can expect a partnership that meets you exactly where you are. Together, we’ll: Discover what you truly need. Whether you’re looking to improve digestion, manage your weight, or simply feel better in your body, I’ll help you clarify your goals and pinpoint what’s getting in the way. Craft a personalized plan. No generic handouts here. We’ll create a step-by-step approach that fits your lifestyle, preferences, and priorities. Practice new habits with support. I’ll be by your side as you implement changes, troubleshoot challenges, and celebrate each success. Sustain your progress. My goal is to empower you to eat independently and confidently long after our sessions end. I earned my degree in Nutrition from Montana State University and completed my internship at Stanford Research, experiences that deepened my commitment to evidence-based, compassionate care. Why I do this work? Because I love the science of nutrition—and even more, I love seeing humans reach their full potential using the power of wholesome food, not restrictive fads or quick fixes. On a personal note, when I’m not meeting with clients, you’ll find me hiking Montana’s trails, experimenting with new recipes, or enjoying time with my family. If you’re ready to feel your best and build a healthy relationship with food, I’d be honored to guide you. Book your first session today—I can’t wait to help you get started.

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Popular visit reasons

Eating Disorder

New Patient Visit

Obesity / Weight Loss Consultation

Obesity Nutrition Consultation

Pregnancy Nutrition Checkup

Type 2 Diabetes

Ulcerative Colitis

Weight Loss Consultation

Eating Disorder

New Patient Visit

Obesity / Weight Loss Consultation

Obesity Nutrition Consultation

Education and background

Practice names

Fay Nutrition & Dietetics

Languages spoken

English

Provider's gender

Female

NPI number

1851164123

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Frequently asked questions

How soon can I make an appointment with Tara Thies?

Generally, Tara Thies has appointments available on Zocdoc within 1 week. You can see Tara Thies's earliest availability on Zocdoc and make an appointment online.

Is Tara Thies accepting new patients?

Tara Thies generally accepts new patients on Zocdoc. You can see Tara Thies's earliest availability on Zocdoc and schedule an appointment online.

Does Tara Thies accept my insurance?

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Can I make an appointment with Tara Thies online?

Yes, you can make an appointment online with Tara Thies using Zocdoc. It’s simple, secure, and free.

What practice does Tara Thies work with?

Tara Thies works with Fay Nutrition & Dietetics.

What are common reasons for patients to see Tara Thies?

Tara Thies frequently sees patients for Eating Disorder, New Patient Visit, Obesity / Weight Loss Consultation, Type 2 Diabetes, and Weight Loss Consultation. You can see other visit reasons for Tara Thies on their profile.