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Dr. Traci Hodes, PhD

Dr. Traci Hodes, PhD

Psychologist
PA
4.93
“I like the way Traci follows my progress behind the scenes and then makes comments for me based on what I’ve said or done.”
Highly recommended
93% of patients gave this doctor 5 stars

Book an appointment on Zocdoc

The office partners with Zocdoc to schedule appointments
External video visit

Scheduling details

  1. See if they are in network

Available appointments

Today, Apr 2 – Wed, Apr 15
At the moment, there's no availability on Zocdoc for the selected date range and appointment type at this location.
View more availability

What patients are saying

Overall rating

4.93
“I like the way Traci follows my progress behind the scenes and then makes comments for me based on what I’ve said or done.”
More than 1 year ago
“Traci is excellent at naming my experience. That makes it easier for me to identify what is happening when an issue arises.”
More than 1 year ago

About Dr. Traci Hodes

Focus areas

Anxiety
Coping Mechanism Development
Sleep Problems
Bereavement / Grief Counseling
Depression
Stress
Burnout
Mindfulness-Based Stress Reduction (MBSR)

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)
Integrative
Biofeedback
Mindfulness-Based (MBCT)
Cognitive Behavioral (CBT)
Motivational Interviewing

Identity

Gender

Female

Languages spoken

English

Getting to know Dr. Traci Hodes

I am a licensed therapist with Meru Health. In just 12 weeks, the duration of our program, you will build skills to reduce stress, alleviate anxiety, and better manage uncomfortable emotions. I'll support you through unlimited chat messaging and scheduled video calls throughout this journey. I hold a PhD in School Psychology from Fordham University and have 25 years of experience working with adults experiencing grief, anxiety, and mood disorders. I also have specialized training in Mindfulness Based Stress Reduction. Mindfulness teaches us how to be present in the moment, helping us move out of states that keep us feeling depressed, anxious, or overwhelmed. Learning to connect with "anchors" helps ground us throughout the day. Mindfulness, used in conjunction with compassion-based approaches, can be helpful with many mental health issues. Each of us needs a safe refuge from which to explore what is tender and difficult. Together, we discover what that safe refuge is for you and how you can access it. It's not about right or wrong; it's about finding what works and what will sustain beyond the period of therapy. In my free time, you might find me hiking or enjoying life with my dogs, Boone and Lucy.

What should a new client know about working with you?

Meru Health is an app based program that has been clinically proven to deliver measurable results. This is effective mental health care for real-life schedules. Our holistic mind-body approach combines behavioral science, technology, and therapist support. Mental health isn’t just mental. That’s why we connect mind and body via continuous, personalized care from a dedicated therapist; self-paced lessons and activities; and a wearable HRVB device that shows the real-time interplay of emotional and physical responses. This is the next wave of mental health care. Once you schedule your session you will be directed to download the app and we will give you all the steps to get started!

Is this doctor in your insurance network?

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In-network insurances

Dr. Traci Hodes has 150+ in-network plans.

More information on payments and coverage

Please note that Meru Health only accepts in-network insurance plans and do not accommodate out-of-pocket payments at this time. We advise verifying your insurance status prior to scheduling. Our team is happy to assist with any insurance-related queries.

Popular visit reasons

Anxiety Disorder
Depression
New Patient Visit
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Women's Mental Health Issues
Young Adult Issues
Anxiety Disorder
Depression
New Patient Visit
Psychotherapy

Education and background

Practice names

Education and training

  • Fordham University, PhD in School Psychology

NPI number

1023492428

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.93
Trust Banner Shield
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
30 reviews
Most relevant
Traci is excellent at naming my experience. That makes it easier for me to identify what is happening when an issue arises.
I like the way Traci follows my progress behind the scenes and then makes comments for me based on what I’ve said or done.
she talks to me daily and adviced me on how to talk to my daughter after a disagreement.
Frequently asked questions

How soon can I make an appointment with Dr. Traci Hodes?

Generally, Dr. Traci Hodes has appointments available on Zocdoc within 1 week. You can see Dr. Hodes's earliest availability on Zocdoc and make an appointment online.

Is Dr. Traci Hodes accepting new patients?

Dr. Traci Hodes generally accepts new patients on Zocdoc. You can see Dr. Hodes's earliest availability on Zocdoc and schedule an appointment online.

Does Dr. Traci Hodes accept my insurance?

Choose your insurance plan to verify if Dr. Hodes is in-network.

Can I make an appointment with Dr. Traci Hodes online?

Yes, you can make an appointment online with Dr. Hodes using Zocdoc. It’s simple, secure, and free.

What practice does Dr. Traci Hodes work with?

What are common reasons for patients to see Dr. Traci Hodes?

Dr. Traci Hodes frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Dr. Traci Hodes on their profile.

What languages does Dr. Traci Hodes speak?

Dr. Traci Hodes speaks English.

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Zocdoc›Westport, CT Psychologists›Dr. Traci Hodes, PhD