What patients are saying
Overall rating
4.89
Average wait time
4.56
Bedside manner
4.78
“This provider is amazing. I really felt heard in a way I have not from medical providers in the past. Especially being female. I felt acknowledged and related to and understood. I agree with my treatment plan and I felt treated professionally and with respect. I'm so happy to have found a good provider who fits my needs.”
Tangerine W.December 19, 2025Video visit
About Dr. Zola Chihombori Quao
Clientele seen
Children (<13)
Adults (25-64)
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Identity
Gender
FemaleEthnicity
Black or African American
Languages spoken
English
Getting to know Dr. Zola Chihombori Quao
Hello! I’m Dr. Zola Chihombori Quao. I view well-being as something far deeper than simply not being sick—it’s the ability to flourish emotionally, mentally, and physically. I completed my medical degree at the Yale School of Medicine and my psychiatry and family medicine residencies concurrently at the University of California, Davis. With board certification in both Psychiatry and Family Medicine, I’m able to care for the full spectrum of health needs, integrating medical expertise with a strong focus on lifestyle and preventive care. My goal is to support lasting, meaningful change—whether that involves medication, lifestyle shifts, therapy, or a combination of approaches.
Many people come to me for help with mental health concerns as well as weight management, diabetes, cardiovascular risk, and other lifestyle-related conditions. I rely on compassionate, individualized care and evidence-based strategies rooted in the science of behavior change. Together, we build a plan that aligns with your values, your lived experiences, and your long-term goals.
Patients often experience significant improvements over time: a 50–60% reduction in depression and anxiety within four months, better sleep by 30–40%, 5–14% weight loss over six months, and an average 10 mmHg drop in systolic blood pressure. These outcomes reflect the power of a whole-person, integrated approach—and the meaningful progress that’s possible when care is truly collaborative.
What should a new client know about working with you?
I approach health and wellness by looking at the whole person, understanding that genuine well-being grows from the connection between mind, body, and daily life. Medication can play an important role, but it’s only one option among many. I focus on lifestyle foundations—nutrition, movement, relationships, sleep, and habits—because these elements shape both our challenges and our capacity to heal. By addressing underlying causes and considering each person’s physical, emotional, and social context, I work to help individuals create meaningful, lasting changes. My style is collaborative, supportive, and tailored to your personal goals and circumstances.
I do not complete disability paperwork during an initial visit, as I believe it’s essential to fully understand your needs and create a thoughtful treatment plan before recommending time away from work. This ensures that any leave is used in a way that truly supports recovery.
Our practice is committed to professionalism, respect, and clear communication. While we understand that unexpected situations arise, we ask for at least 24 hours’ notice when canceling an appointment. Visits canceled with less than 24 hours’ notice—or appointments that are missed entirely—will incur an $80 no-show fee. This policy helps us honor the time of our clinicians and the patients waiting for care. We appreciate your understanding and cooperation.
What is your typical process for working with clients?
When I meet with patients, I start by getting a full picture of the many influences that shape their health. During the initial visit, we explore family and medical history, early life experiences, relationships, nutrition, movement, work, and daily habits to understand the broader context of their well-being. Together, we decide on treatment options that align with their goals and preferences, creating a plan that feels both personalized and practical. While I provide certain therapeutic modalities myself, I also collaborate with an experienced team of therapists, health coaches, registered dietitians, and strength and conditioning specialists. This coordinated approach helps us support the physical, emotional, and lifestyle elements that contribute to meaningful and lasting improvements.
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In-network insurances
BlueCross BlueShield
Cigna
Medicare
Out-of-pocket fees and assistance
Initial session: $250 for 60 minutes
Ongoing session: $200 for 30 minutes
Education and background
Practice names
Board certifications
- American Board of Psychiatry and Neurology
- American Board of Family Medicine
- Psychiatry (American Board of Psychiatry and Neurology)
Education and training
- Medical School - Yale School of Medicine, Doctor of Medicine
- University of California, Davis, Residency in Psychiatry
- University of California, Davis, Residency in Family Medicine
NPI number
1487158986
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.89
Wait time
4.56
Bedside manner
4.78
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
9 reviews
Most relevant
This provider is amazing. I really felt heard in a way I have not from medical providers in the past. Especially being female. I felt acknowledged and related to and understood. I agree with my treatment plan and I felt treated professionally and with respect. I'm so happy to have found a good provider who fits my needs.
December 19, 2025Tangerine W.Verified patientVideo visit
Less than 1 month agoInitials hiddenVideo visit
March 19, 2026Raymond G.Verified patientVideo visit
February 5, 2026Raymond G.Verified patientVideo visit
January 29, 2026John M.Verified patientVideo visit
Less than 3 months agoInitials hiddenVideo visit
January 22, 2026Chloe W.Verified patientVideo visit
January 16, 2026Agnieszka G.Verified patientVideo visit
Less than 6 months agoInitials hiddenVideo visit
How soon can I make an appointment with Dr. Zola Chihombori Quao?
Generally, Dr. Zola Chihombori Quao has appointments available on Zocdoc within 1 week. You can see Dr. Chihombori Quao's earliest availability on Zocdoc and make an appointment online.
Is Dr. Zola Chihombori Quao accepting new patients?
Dr. Zola Chihombori Quao generally accepts new patients on Zocdoc. You can see Dr. Chihombori Quao's earliest availability on Zocdoc and schedule an appointment online.
Does Dr. Zola Chihombori Quao accept my insurance?
Choose your insurance plan to verify if Dr. Chihombori Quao is in-network.
Can I make an appointment with Dr. Zola Chihombori Quao online?
Yes, you can make an appointment online with Dr. Chihombori Quao using Zocdoc. It’s simple, secure, and free.
What practice does Dr. Zola Chihombori Quao work with?
Dr. Zola Chihombori Quao works with Encora Health.
Which board certifications does Dr. Zola Chihombori Quao have?
Dr. Zola Chihombori Quao is certified by American Board of Psychiatry and Neurology, American Board of Family Medicine, and Psychiatry (American Board of Psychiatry and Neurology).
What are common reasons for patients to see Dr. Zola Chihombori Quao?
Dr. Zola Chihombori Quao frequently sees patients for Annual Pap Smear / GYN Exam, Annual Physical, ENT Consultation, Illness, and Psychiatry Consultation. You can see other visit reasons for Dr. Zola Chihombori Quao on their profile.
What languages does Dr. Zola Chihombori Quao speak?
Dr. Zola Chihombori Quao speaks English.
How do patients rate Dr. Zola Chihombori Quao in reviews?
9 patients have reviewed Dr. Zola Chihombori Quao. The overall rating for this doctor is 4.89/5. They have a 4.78/5 rating for bedside manner and a 4.56/5 rating for wait time. You can read individual reviews and ratings on their profile.