Dr. Alena Kryvanos, PhD, CO | Psychologist

About Dr. Alena Kryvanos

Focus areas

Anxiety

Insomnia

Sleep Problems

Behavioral Problems

Peer Relationship Struggles

Sport / Performance Counseling

Coping Mechanism Development

Relapse Prevention Therapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Gottman Method

Cognitive Behavioral (CBT)

Interpersonal

Cognitive Processing (CPT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Dr. Alena Kryvanos

I’m Dr. Kryvanos, a licensed clinical psychologist dedicated to helping people build resilience, find balance, and create meaningful change. I provide a supportive and nonjudgmental space where you can explore challenges, learn practical tools, and move toward a more fulfilling life. My approach Dr. Kryvanos provides a comprehensive range of cognitive and psychological services, including diagnosis and assessment, psychotherapy, and forensic evaluations. Her clinical areas of expertise encompass the treatment of depression and anxiety, substance use disorders, chronic mental illness, relationship issues, personality disorders, and diagnostic assessments. She is proficient in various cognitive assessments, including ADHD testing, memory testing, and IQ testing. Dr. Kryvanos has extensive experience facilitating both individual and group therapy for substance use disorders, as well as abuse and anger management. She adheres to third-wave psychotherapy approaches, offering a variety of mindfulness-based interventions, such as Acceptance and Commitment Therapy (ACT) and Mindfulness-Based Stress Reduction (MBSR). Additionally, she employs cognitive-behavioral interventions, dialectical behavioral skills training, and trauma-focused treatments. Dr. Kryvanos also provides maintenance therapy for individuals in recovery. My focus Dr. Kryvanos works with adults seeking support for challenges such as depression, anxiety, trauma, substance use, and relationship difficulties. She also specializes in helping individuals navigate chronic mental health concerns, personality disorders, and recovery maintenance. Many of her clients are looking for practical tools to manage distress, improve relationships, and build resilience. For clients seeking clarity and answers, she provides comprehensive psychological assessments and diagnoses.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Depression

Low Self Esteem

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Worry

Depression

Low Self Esteem

Mood Swings

Psychotherapy

Education and background

Practice names

Rula Health - Colorado

Education and training

Pacific University, PhD in Clinical Psychology

NPI number

1154843357

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Frequently asked questions

How soon can I make an appointment with Dr. Alena Kryvanos?

Generally, Dr. Alena Kryvanos has appointments available on Zocdoc within 1 week. You can see Dr. Kryvanos's earliest availability on Zocdoc and make an appointment online.

Is Dr. Alena Kryvanos accepting new patients?

Dr. Alena Kryvanos generally accepts new patients on Zocdoc. You can see Dr. Kryvanos's earliest availability on Zocdoc and schedule an appointment online.

Does Dr. Alena Kryvanos accept my insurance?

Choose your insurance plan to verify if Dr. Kryvanos is in-network.

Can I make an appointment with Dr. Alena Kryvanos online?

Yes, you can make an appointment online with Dr. Kryvanos using Zocdoc. It’s simple, secure, and free.

What practice does Dr. Alena Kryvanos work with?

Dr. Alena Kryvanos works with Rula Health - Colorado.

What are common reasons for patients to see Dr. Alena Kryvanos?

Dr. Alena Kryvanos frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Dr. Alena Kryvanos on their profile.