Ana Abu-Rus, LCP, CA | Psychologist

About Ana Abu-Rus

Focus areas

Addiction / Substance Abuse

Childhood Trauma

Racism Issues

Anger Management

Disordered Eating

Stress Management

Bereavement / Grief Counseling

Eating Disorder

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Processing (CPT)

Attachment-based

Culturally Sensitive

Cognitive Behavioral (CBT)

Dialectical (DBT)

Identity

Gender

Female

Ethnicity

Hispanic or Latinx, Middle Eastern

Languages spoken

English

Getting to know Ana Abu-Rus

Hello and welcome! Starting therapy can feel like a big step, and I want to acknowledge the courage it takes to reach out. I specialize in helping people heal from trauma (including PTSD and complex trauma), navigate reproductive and perinatal mental health challenges, work through interpersonal difficulties, recover from domestic violence, and manage parenting-related stress. My approach is trauma-informed care and client-centered - I will tailor each session to your unique needs and goals. I'm here to provide a safe, supportive environment where you can be yourself and begin your healing journey. Whenever you feel ready, I invite you to reach out so we can take the next step together. You don't have to do this alone, and I'm here to help. I hold a PhD and a Master's degree in Clinical Psychology from Alliant International University, which have equipped me with a strong foundation in evidence-based therapeutic approaches. Have you been feeling overwhelmed by painful memories or new life changes? You might be a survivor of trauma or abuse who struggles to trust others, a new parent coping with postpartum depression or anxiety, or someone stuck in unhealthy relationship patterns. I take a practical, evidence-based approach to therapy while ensuring our work together feels supportive and tailored to your needs. I always tailor my methods to each person - what works for one individual may be different for another, so we'll collaborate to find what resonates best for you. I draw from Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), and Interpersonal Therapy (IPT) to help clients process trauma, manage anxiety, and develop resilience. If you're a new parent, I also integrate strategies to support postpartum adjustment and the emotional demands of caregiving. I understand how isolating and heavy these experiences can feel, and I want you to know you're not alone.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - L.A. East

Education and training

Alliant International University, PhD in Clinical Psychology
Alliant International University, Master's in Clinical Psychology

NPI number

1164144572

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Frequently asked questions

How soon can I make an appointment with Ana Abu-Rus?

Generally, Ana Abu-Rus has appointments available on Zocdoc within 1 week. You can see Ana Abu-Rus's earliest availability on Zocdoc and make an appointment online.

Is Ana Abu-Rus accepting new patients?

Ana Abu-Rus generally accepts new patients on Zocdoc. You can see Ana Abu-Rus's earliest availability on Zocdoc and schedule an appointment online.

Does Ana Abu-Rus accept my insurance?

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Can I make an appointment with Ana Abu-Rus online?

Yes, you can make an appointment online with Ana Abu-Rus using Zocdoc. It’s simple, secure, and free.

What practice does Ana Abu-Rus work with?

Ana Abu-Rus works with Rula Health - L.A. East.

What are common reasons for patients to see Ana Abu-Rus?

Ana Abu-Rus frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ana Abu-Rus on their profile.