Dr. Ifrah Mehar, PT, DPT

Dr. Ifrah Mehar, PT, DPT

Physical Therapist
150 Broadway, Rm 1213, New York, NY
4.91
“Dr. Ifrah really cares about her patients. She monitors every exercise and provides detailed guidance on improving strength and balance. She also gives instructions for at-home practice, which helps a lot. I feel more confident in my movements now.”
NY
Highly recommended
94% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes
New patient appointments
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What patients are saying

Overall rating

4.91

Average wait time

4.97

Bedside manner

4.94
“Dr. Ifrah really cares about her patients. She monitors every exercise and provides detailed guidance on improving strength and balance. She also gives instructions for at-home practice, which helps a lot. I feel more confident in my movements now.”
NYLess than 3 months ago
“She’s professional, caring, and thorough. Dr. Ifrah explains the reason behind each exercise, checks form, and monitors progress closely. She encourages you and makes each session effective. I feel confident in my recovery with her help.”
IALess than 3 months ago

About Dr. Ifrah Mehar

Ifrah Mehar, DPT, is a skilled and dedicated physical therapist who graduated in 2021 from Liaquat University of Medical and Health Sciences Pakistan. She brings diverse clinical experience from both Pakistan and the United States, having practiced across inpatient, rehabilitation, and outpatient settings. Since relocating to the United States in early 2024, she has continued to advance her clinical expertise, with a strong focus on outpatient care for musculoskeletal and geriatric populations. Ifrah demonstrates proficiency in comprehensive patient evaluation, evidence-based treatment planning, manual therapy, therapeutic exercise, electrotherapy, balance and gait training, patient education, and precise clinical documentation. She is recognized for delivering compassionate, patient-centered care while maintaining high clinical standards and fostering strong therapeutic relationships through effective communication and motivation. Ifrah is committed to driving positive functional outcomes and is enthusiastic about contributing her expertise and professionalism to a dynamic outpatient physical therapy team.

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99% of patients have successfully booked with these insurances
Aetna
BlueCross BlueShield
Cigna
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Medicare
UnitedHealthcare
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Popular visit reasons

Arthritis
Back Problems
Dizziness
Hand Problems
Neck Problems
New Patient Visit
Physical Therapy Consultation
Sports Injury
Arthritis
Back Problems
Dizziness
Hand Problems

Office locations

Go Physical Therapy (1 of 2)
150 Broadway, Rm 1213, New York, NY 10038
Go Physical Therapy (2 of 2)
118 W 72nd St, New York, NY 10023
1 of 2

Education and background

Practice names

Education and training

  • Liaquat University of Medical and Health Sciences, Doctor of Physical Therapy

Languages spoken

  • English

Provider's gender

Female

NPI number

1679335343

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.91
Wait time
4.97
Bedside manner
4.94
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32 reviews
Most relevant
Every session with Dr. Ifrah feels personal. She watches how you move and adjusts exercises to make them effective and safe.
It was good knowledge and information
Dr. Ifrah is excellent at personalizing therapy. She listens carefully, explains each step, and adjusts exercises based on how I feel. Her attention to detail helps prevent injury and improve results. I feel stronger and more balanced than when I started.
Dr. Ifrah really cares about her patients. She monitors every exercise and provides detailed guidance on improving strength and balance. She also gives instructions for at-home practice, which helps a lot. I feel more confident in my movements now.
She’s professional, caring, and thorough. Dr. Ifrah explains the reason behind each exercise, checks form, and monitors progress closely. She encourages you and makes each session effective. I feel confident in my recovery with her help.
I wasn’t sure how much therapy would help, but Dr. Ifrah made everything clear. She explains exercises step by step and checks my movements constantly. I feel safer and stronger after each visit.
Every session feels productive. Dr. Ifrah watches how I move, corrects small mistakes, and explains why each exercise matters. She also gives clear instructions for home practice. I feel supported and motivated after every visit.
Every session with Dr. Ifrah feels tailored to me. She monitors my form constantly and adjusts exercises based on how I’m doing that day. She also gives clear instructions for home exercises. I feel stronger and more confident with each visit.
Dr. Ifrah is professional, patient, and caring. She explains the purpose of each movement and why it matters for my recovery. Her attention to detail has helped me avoid injury and improve faster. I feel supported every step of the way.
Dr. Ifrah makes therapy feel approachable. She listens to all my concerns and answers every question I have. Her guidance helps me improve my strength and balance safely. I’ve noticed steady progress since I started seeing her.
I can see real improvement thanks to Dr. Ifrah. She focuses on strength, balance, and flexibility. She also explains each step and why it matters. I feel supported and encouraged at every visit.
She explains everything in a way that makes sense. Dr. Ifrah shows the exercises, monitors my form, and provides feedback throughout the session.
I highly recommend Dr. Ifrah. She is knowledgeable, patient, and supportive. Every session has helped me gain strength and confidence in my movement.
Dr. Ifrah is knowledgeable and kind. She makes therapy understandable and approachable. She checks my form, gives feedback, and encourages me through every movement. I’ve already noticed improvements in strength and mobility.
Dr. Ifrah’s attention to detail is impressive. She watches my posture and corrects movements that I wouldn’t notice myself. She explains why each adjustment matters. Her guidance makes therapy feel safe and effective.
Dr. Ifrah makes therapy feel manageable. She corrects small issues in posture and movement, explains why it matters, and guides every exercise. She also gives instructions for home practice. I’ve already noticed improvements in strength and stability.
She takes time to answer all questions and explain exercises. Dr. Ifrah monitors progress, adjusts the plan, and keeps sessions productive. Her attention to detail makes a big difference in recovery. I feel stronger and more confident every week.
She makes therapy feel organized and clear. Dr. Ifrah sets goals for each session and ensures I understand what to focus on at home. She also explains the mechanics of my body and why certain exercises help. Her approach is thorough and effective.
Dr. Ifrah listens carefully and makes each session personal. She notices small things about my movement that others might miss. Her guidance helps me perform exercises correctly and safely. I feel confident that I’m making real progress.
She notices small things others miss. Dr. Ifrah adjusted a minor imbalance in my posture, and it made a huge difference in my pain levels. I never expected that kind of attention.
I was nervous about therapy, but Dr. Ifrah made me feel comfortable right away. She stayed with me through every exercise and corrected my form gently. It’s amazing how much difference that attention makes.
I’ve seen a big difference since working with Dr. Ifrah. She focuses on both strength and flexibility and guides each exercise carefully. She answers all my questions and makes sure I understand everything. The sessions are structured but never feel rushed.
She’s very attentive and professional. Dr. Ifrah explains every step of therapy and makes sure I understand the goals. She tracks my progress and changes exercises when needed. Her care has made recovery much easier than I expected.
Dr. Ifrah is amazing. From the first visit, she took the time to really understand my condition and asked so many questions about my pain and movement. She explained every exercise and why it mattered. I never felt rushed, and she made sure I left knowing exactly what to work on at home.
During every session, she stays with you the whole time. She watches how you move, corrects small details, and makes sure everything is done safely. You can tell she genuinely cares about your recovery. I’ve noticed improvements in strength and stability just after a few weeks.
Her plan feels really personalized. She adjusts exercises based on how I’m doing and focuses on balance, flexibility, and strength. She explains everything clearly and answers all my questions, which makes the sessions feel really supportive.
I’ve worked with therapists before, but Dr. Ifrah is different. She explains why each exercise matters and how it impacts my recovery. She adjusts the plan to match my needs and capabilities. Every visit feels productive and supportive.
Every session with Dr. Ifrah feels focused and effective. She watches every movement, corrects form, and explains why each exercise matters. She also gives instructions for exercises at home. I feel supported, stronger, and more confident after every visit.
I love how she explains everything clearly. She showed me the exact way to do each exercise and why it matters. Her attention to detail is amazing.
Honestly, she makes therapy feel easy to follow and effective. She’s patient, encouraging, and really knows what she’s doing. I feel stronger and more confident with every visit. I highly recommend Dr. Ifrah to anyone looking for a physical therapist who actually cares about helping you get better.
Every session is tailored to my needs. Dr. Ifrah explains exercises, corrects form, and checks for progress. She’s patient and makes sure I feel supported. I can tell she genuinely wants me to recover fully.
Verified patient
Frequently asked questions

How soon can I make an appointment with Dr. Ifrah Mehar?

Generally, Dr. Ifrah Mehar has appointments available on Zocdoc within 1 week. You can see Dr. Mehar's earliest availability on Zocdoc and make an appointment online.

Is Dr. Ifrah Mehar accepting new patients?

Dr. Ifrah Mehar generally accepts new patients on Zocdoc. You can see Dr. Mehar's earliest availability on Zocdoc and schedule an appointment online.

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Can I make an appointment with Dr. Ifrah Mehar online?

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What practice does Dr. Ifrah Mehar work with?

Where is Dr. Ifrah Mehar's office located?

Dr. Ifrah Mehar has 2 office locations in New York, view full addresses on Dr. Mehar's profile.

What are common reasons for patients to see Dr. Ifrah Mehar?

Dr. Ifrah Mehar frequently sees patients for Arthritis, Hand Problems, New Patient Visit, Physical Therapy Consultation, and Sports Injury. You can see other visit reasons for Dr. Ifrah Mehar on their profile.

What languages does Dr. Ifrah Mehar speak?

Dr. Ifrah Mehar speaks English.

How do patients rate Dr. Ifrah Mehar in reviews?

32 patients have reviewed Dr. Ifrah Mehar. The overall rating for this doctor is 4.91/5. They have a 4.94/5 rating for bedside manner and a 4.97/5 rating for wait time. You can read individual reviews and ratings on their profile.

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