Dr. Julie Aste, PsyD, MA | Psychologist

About Dr. Julie Aste

Focus areas

Anxiety

Relationship Struggles

Stress Management

Coping Mechanism Development

Self Esteem Issues

Therapy For Chronic Pain / Illness

Depression

Stress

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Attachment-based

Culturally Sensitive

Coaching

Humanistic

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Dr. Julie Aste

It takes a lot of courage to start therapy, and I'm here to provide you with the support you need. I specialize in treating depression, anxiety, trauma, stress, and relationship struggles. I use a strengths-based and client-centered approach that allows you to feel heard and accepted. My approach I use mindfulness, CBT, solution-focused, and narrative approaches to assist you in learning skills to change your perspective on situations. The stories we tell ourselves can significantly impact our perception, beliefs, and actions. I can help you change your story by assisting you in learning new skills to forgive yourself and others, accept what you cannot change, and rewrite your story. My focus Do you struggle with worries, self-esteem issues, and depressive thoughts? I work with individuals who struggle with depression, anxiety, relationship difficulties, and trauma. I will assist you in learning practical coping skills that will help you feel more empowered in your life. My communication style I create a space for open communication where you feel safe, accepted, and heard. I provide opportunities for you to reflect on feelings and experiences with empathy and validation. My journey to mental healthcare I began my journey working with individuals who have experienced trauma. From this experience, I learned the power of listening and being present in the healing process. I believe that when individuals feel heard and seen, they are able to find a pathway to heal from past traumas. My goals for you I believe there are multiple pathways to healing, and I will work collaboratively with you to set goals that are important to you on your healing journey. Your goals may change as you gain new skills and perspectives. We will adapt those goals to ensure they fit with what matters to you.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - Massachusetts

Education and training

Union Institute & University, PsyD in Clinical Psychology
Goddard Building (8), Master's in Sociology

NPI number

1659718450

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Dr. Julie Aste?

Generally, Dr. Julie Aste has appointments available on Zocdoc within 1 week. You can see Dr. Aste's earliest availability on Zocdoc and make an appointment online.

Is Dr. Julie Aste accepting new patients?

Dr. Julie Aste generally accepts new patients on Zocdoc. You can see Dr. Aste's earliest availability on Zocdoc and schedule an appointment online.

Does Dr. Julie Aste accept my insurance?

Choose your insurance plan to verify if Dr. Aste is in-network.

Can I make an appointment with Dr. Julie Aste online?

Yes, you can make an appointment online with Dr. Aste using Zocdoc. It’s simple, secure, and free.

What practice does Dr. Julie Aste work with?

Dr. Julie Aste works with Rula Health - Massachusetts.

What are common reasons for patients to see Dr. Julie Aste?

Dr. Julie Aste frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Dr. Julie Aste on their profile.