Dr. Nurah Hemeida, DPT

Dr. Nurah Hemeida, DPT

Physical Therapist
6101 Windhaven Pkwy, Ste 145, Plano, TX
4.93
“Nurah is extremely thorough, kind and supportive. She explains what's going on, why she is having me do the prescribed exercises, and what the plan is for my recovery. I am so appreciative for all she has done to keep me active.”
Nancy N.February 3, 2026
Highly recommended
96% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes
New patient appointments
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What patients are saying

Overall rating

4.93

Average wait time

5.00

Bedside manner

5.00
“Nurah is extremely thorough, kind and supportive. She explains what's going on, why she is having me do the prescribed exercises, and what the plan is for my recovery. I am so appreciative for all she has done to keep me active.”
Nancy N.February 3, 2026
“Nurah is a top tier physical therapist and I am so glad I found her. She was able to improve my low back pain after long distance running. Nurah used dry needling, cupping, manipulation and soft tissue techniques as well as engaging exercises related to running. I cannot say enough about her bedside manner and friendly personality as well. ”
ECMore than 1 year ago

About Dr. Nurah Hemeida

As a Fellow of Orthopedic Manual Therapy, Dr. Nurah Hemeida, PT, DPT FAAOMPT, CSCS, is in the 1% of Physical Therapists, with a wealth of knowledge and certified expertise in orthopedic rehab and manual treatment. Nurah holds a degree from The University of Texas in Human Kinesiology as well as a Doctorate in Physical Therapy from Texas Women's University. Nurah also holds her CSCS certification, giving her a solid foundation in strength and conditioning for all return to sport athletes from high school to the professional level. In her free time Dr. Nurah enjoys running half marathons, reading, traveling and enjoying time with her family. She is actively involved in a variety of community organizations, assisting with the rehab and strength training for a local running club that has hundreds of athletes. Nurah also dedicates time monthly to volunteering at the ICNA Relief Clinic, providing much needed medical care to those that would not otherwise be able to afford it. Previous professional experience includes athletes from almost every NFL team, Sacramento kings, MLS, and USA Gymnastics - to name a few. Services provided: Injury Diagnosis Post-Operative Rehabilitation Therapeutic Exercise Stretching Functional Mobility Soft Tissue Manipulation Joint Mobilization & Manipulation Cupping Graston Active Release Technique (ART) Adjustments Dry Needling Blood Flow Restriction Therapy Strength & Conditioning

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In-network insurances

99% of patients have successfully booked with these insurances
Aetna
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Cigna
Medicare
UnitedHealthcare
200+ more in-network plans

Popular visit reasons

Ankle Pain
Arthritis
Blood Flow Restriction Therapy (BFRT)
Hand Problems
New Patient Visit
Physical Therapy Consultation
Post-Operative Mobility (Hand and Fingers)
Sports Injury
Ankle Pain
Arthritis
Blood Flow Restriction Therapy (BFRT)
Hand Problems

Office location

Performance Medicine & Sports Therapy
6101 Windhaven Pkwy, Ste 145, Plano, TX 75093

Education and background

Practice names

Board certifications

  • Orthopaedics (American Board of Physical Therapy Specialties)
  • American Board of Physical Therapy Specialties

Education and training

  • Texas Woman's University, Doctor of Physical Therapy
  • University Of Texas (Bachelor's)

Professional memberships

  • American Orthopaedic Society for Sports Medicine

Awards and publications

  • Dr. Nurah Hemeida is a Certified Sports & Orthopedic Manual Therapist.
  • Dr. Hemeida is a Certified Strength & Conditioning Specialist.

Languages spoken

  • English

Provider's gender

Female

NPI number

1114471257

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.93
Wait time
5.00
Bedside manner
5.00
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46 reviews
Most relevant
Real thorough on there evaluation. Great bedside manners, made me feel comfortable.
Verified patient
Amazing!! Was able to fix my pain in my shoulder and showed me the best stretches and exercises for mobility and strength!
Nurah is very passionate and highly educated in her field, love her attitude.
Nurah is extremely thorough, kind and supportive. She explains what's going on, why she is having me do the prescribed exercises, and what the plan is for my recovery. I am so appreciative for all she has done to keep me active.
Verified patient
Nurah is a top tier physical therapist and I am so glad I found her. She was able to improve my low back pain after long distance running. Nurah used dry needling, cupping, manipulation and soft tissue techniques as well as engaging exercises related to running. I cannot say enough about her bedside manner and friendly personality as well.
She was very knowledge in my running injury. She helped get me back into competition in a couple of weeks. She was able to explain and walk in through exercises to do at home and in the therapy area. I felt like i got the most out of therapy with her.
Nurah was personable, knowledgeable and patient with me during my physical therapy visits. I had an easy time getting in for my appointments and the facility is incredible!
JUSTIN IS THE GO-TO FOR ALL YOUR PT NEEDS!!!!
Nurah was so great with my daughter's physical therapy after her injury in gymnastics! She was instrumental in her recovery to return to her sport just in time for meet season. All the staff at PMST are AMAZING!
THE BEST PT OUT THERE!!!!!!!!
This wasn't like any other PT experience I have ever had. Dr. Nurah explained everything to me, and guided me one on one through the entire experience. The program was continually changing as I was improving. I would highly recommend Dr. Nurah and PMST.
Nurah is professional, personable and a thorough therapist! She's skilled for all issues. She thinks through her diagnosis and develops a workable game plan!
Nurah can treat geriatric as well as youthful athletes at the top of their game with knowledge and an attentive personality! She's fun to work with!
Dr. Nurah communicates extremely well, is very patient and wow does she know her stuff. My surgeon told me I would need 12 weeks to recover and by week 9 of PT I had made a full recovery - now we're working on strength and performance. Couldn't be happier!
Verified patient
Verified patient
Verified patient
Frequently asked questions

How soon can I make an appointment with Dr. Nurah Hemeida?

Generally, Dr. Nurah Hemeida has appointments available on Zocdoc within 1 week. You can see Dr. Hemeida's earliest availability on Zocdoc and make an appointment online.

Is Dr. Nurah Hemeida accepting new patients?

Dr. Nurah Hemeida generally accepts new patients on Zocdoc. You can see Dr. Hemeida's earliest availability on Zocdoc and schedule an appointment online.

Does Dr. Nurah Hemeida accept my insurance?

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Can I make an appointment with Dr. Nurah Hemeida online?

Yes, you can make an appointment online with Dr. Hemeida using Zocdoc. It’s simple, secure, and free.

What practice does Dr. Nurah Hemeida work with?

Where is Dr. Nurah Hemeida's office located?

Dr. Nurah Hemeida's office is located at 6101 Windhaven Pkwy, Plano, TX 75093.

Which board certifications does Dr. Nurah Hemeida have?

Dr. Nurah Hemeida is certified by Orthopaedics (American Board of Physical Therapy Specialties) and American Board of Physical Therapy Specialties.

What are common reasons for patients to see Dr. Nurah Hemeida?

Dr. Nurah Hemeida frequently sees patients for Arthritis, Hand Problems, New Patient Visit, Physical Therapy Consultation, and Sports Injury. You can see other visit reasons for Dr. Nurah Hemeida on their profile.

What languages does Dr. Nurah Hemeida speak?

Dr. Nurah Hemeida speaks English.

How do patients rate Dr. Nurah Hemeida in reviews?

46 patients have reviewed Dr. Nurah Hemeida. The overall rating for this doctor is 4.93/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

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ZocdocCarrollton, TX Physical TherapistsDr. Nurah Hemeida, DPT