What patients are saying
Overall rating
4.94
Average wait time
5.00
Bedside manner
5.00
“Nurah is extremely thorough, kind and supportive. She explains what's going on, why she is having me do the prescribed exercises, and what the plan is for my recovery. I am so appreciative for all she has done to keep me active.”
Nancy N.February 3, 2026
“Nurah is a top tier physical therapist and I am so glad I found her. She was able to improve my low back pain after long distance running. Nurah used dry needling, cupping, manipulation and soft tissue techniques as well as engaging exercises related to running. I cannot say enough about her bedside manner and friendly personality as well. ”
ECMore than 1 year ago
About Dr. Nurah Hemeida
Nurah Hemeida is a physical therapist with advanced training in performance-based rehabilitation and manual therapy. She has been a physical therapist at PMST for over four years, where she continues to work closely with athletes and active individuals to help them perform at their highest level. She earned her undergraduate degree from the University of Texas at Austin and completed her Doctor of Physical Therapy at Texas Woman’s University. Following PT school, she pursued advanced post-graduate education including attaining her CSCS, and then went through the Institute for Athlete Regeneration to complete a fellowship in Sports & Orthopedic Manual Therapy.
She has extensive experience working with high-level athletes across a wide range of sports and competitive levels, including NFL, NBA, MLB, collegiate, and high school athletes.
She currently serves as the physical therapist for a local running organization and is deeply involved in her community. She is also a committee member for a women’s health organization, with a specific focus on education and outreach for underserved and minority populations.
Previous professional experience includes athletes from almost every NFL team, Sacramento kings, MLS, and USA Gymnastics - to name a few.
Services provided:
Injury Diagnosis
Post-Operative Rehabilitation
Therapeutic Exercise
Stretching
Functional Mobility
Soft Tissue Manipulation
Joint Mobilization & Manipulation
Cupping
Graston
Active Release Technique (ART)
Adjustments
Dry Needling
Blood Flow Restriction Therapy
Strength & Conditioning
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In-network insurances
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Medicare
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Office location
Education and background
Practice names
Board certifications
- Orthopaedics (American Board of Physical Therapy Specialties)
- American Board of Physical Therapy Specialties
Education and training
- Texas Woman's University, Doctor of Physical Therapy
- University Of Texas (Bachelor's)
Professional memberships
- American Orthopaedic Society for Sports Medicine
Awards and publications
- Dr. Nurah Hemeida is a Certified Sports & Orthopedic Manual Therapist.
- Dr. Hemeida is a Certified Strength & Conditioning Specialist.
Languages spoken
- English
Provider's gender
Female
NPI number
1114471257
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.94
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
47 reviews
Most relevant
Real thorough on there evaluation. Great bedside manners, made me feel comfortable.
Less than 3 months agoKenneth P.Verified patient
Amazing!! Was able to fix my pain in my shoulder and showed me the best stretches and exercises for mobility and strength!
More than 1 year agoHA
Nurah is very passionate and highly educated in her field, love her attitude.
More than 1 year agoLH
Nurah is THE BEST and the staff is Exceptional
March 29, 2026Toni P.Verified patient
Nurah is extremely thorough, kind and supportive. She explains what's going on, why she is having me do the prescribed exercises, and what the plan is for my recovery. I am so appreciative for all she has done to keep me active.
February 3, 2026Nancy N.Verified patient
Nurah is a top tier physical therapist and I am so glad I found her. She was able to improve my low back pain after long distance running. Nurah used dry needling, cupping, manipulation and soft tissue techniques as well as engaging exercises related to running. I cannot say enough about her bedside manner and friendly personality as well.
More than 1 year agoEC
She was very knowledge in my running injury. She helped get me back into competition in a couple of weeks. She was able to explain and walk in through exercises to do at home and in the therapy area. I felt like i got the most out of therapy with her.
More than 1 year agoIG
Nurah was personable, knowledgeable and patient with me during my physical therapy visits. I had an easy time getting in for my appointments and the facility is incredible!
More than 1 year agoEC
JUSTIN IS THE GO-TO FOR ALL YOUR PT NEEDS!!!!
More than 1 year agoDA
Nurah was so great with my daughter's physical therapy after her injury in gymnastics! She was instrumental in her recovery to return to her sport just in time for meet season. All the staff at PMST are AMAZING!
More than 1 year agoAR
THE BEST PT OUT THERE!!!!!!!!
More than 1 year agoDA
This wasn't like any other PT experience I have ever had. Dr. Nurah explained everything to me, and guided me one on one through the entire experience. The program was continually changing as I was improving. I would highly recommend Dr. Nurah and PMST.
More than 1 year agoRT
Nurah is professional, personable and a thorough therapist! She's skilled for all issues. She thinks through her diagnosis and develops a workable game plan!
More than 1 year agoMH
Nurah can treat geriatric as well as youthful athletes at the top of their game with knowledge and an attentive personality!
She's fun to work with!
More than 1 year agoAH
Dr. Nurah communicates extremely well, is very patient and wow does she know her stuff. My surgeon told me I would need 12 weeks to recover and by week 9 of PT I had made a full recovery - now we're working on strength and performance. Couldn't be happier!
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How soon can I make an appointment with Dr. Nurah Hemeida?
Generally, Dr. Nurah Hemeida has appointments available on Zocdoc within 1 week. You can see Dr. Hemeida's earliest availability on Zocdoc and make an appointment online.
Is Dr. Nurah Hemeida accepting new patients?
Dr. Nurah Hemeida generally accepts new patients on Zocdoc. You can see Dr. Hemeida's earliest availability on Zocdoc and schedule an appointment online.
Does Dr. Nurah Hemeida accept my insurance?
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Can I make an appointment with Dr. Nurah Hemeida online?
Yes, you can make an appointment online with Dr. Hemeida using Zocdoc. It’s simple, secure, and free.
What practice does Dr. Nurah Hemeida work with?
Where is Dr. Nurah Hemeida's office located?
Dr. Nurah Hemeida's office is located at 6101 Windhaven Pkwy, Plano, TX 75093.
Which board certifications does Dr. Nurah Hemeida have?
Dr. Nurah Hemeida is certified by Orthopaedics (American Board of Physical Therapy Specialties) and American Board of Physical Therapy Specialties.
What are common reasons for patients to see Dr. Nurah Hemeida?
Dr. Nurah Hemeida frequently sees patients for Arthritis, Hand Problems, New Patient Visit, Physical Therapy Consultation, and Sports Injury. You can see other visit reasons for Dr. Nurah Hemeida on their profile.
What languages does Dr. Nurah Hemeida speak?
Dr. Nurah Hemeida speaks English.
How do patients rate Dr. Nurah Hemeida in reviews?
47 patients have reviewed Dr. Nurah Hemeida. The overall rating for this doctor is 4.94/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.