About Dr. Rachelle Alexandra Chechik
Focus areas
Anxiety
Dialectical Behavioral Therapy (DBT)
Cognitive Behavioral Therapy (CBT)
Internal Family Systems (IFS)
Depression
Therapy
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Cognitive Behavioral (CBT)
Dialectical (DBT)
Internal Family Systems (IFS)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Dr. Rachelle Alexandra Chechik
People often come to therapy when something in their life feels off, whether it’s anxiety, depression, unresolved trauma, relationship struggles, or simply the sense that things could feel more manageable, more meaningful, or more connected. Whatever brings you in, my goal is to offer a space that’s supportive, thoughtful, and focused on what matters most to you.
I work collaboratively and tailor treatment to your individual needs and goals. My approach is rooted in cognitive behavioral therapy (CBT), and I also integrate tools from dialectical behavior therapy (DBT) and internal family systems (IFS) to help deepen insight, build coping skills, and promote meaningful, lasting change. I bring both structure and flexibility to our work, offering practical strategies alongside space for reflection and exploration.
I believe that therapy should feel like a place where you can be fully yourself, without judgment or pressure. I don’t come in with assumptions or a preset agenda; instead, I take the time to really understand your experiences and help you clarify what you want out of therapy and out of life. From there, we work together to move toward those goals in a way that feels grounded and achievable.
I strive to be a warm, engaged, and effective therapist, someone who listens closely, challenges thoughtfully, and walks with you through whatever you’re facing. Wherever you are in your process, I’m here to support your growth, your insight, and your path forward.
What should a new client know about working with you?
I believe that therapy should feel like a place where you can be fully yourself, without judgment or pressure. I don’t come in with assumptions or a preset agenda; instead, I take the time to really understand your experiences and help you clarify what you want out of therapy and out of life. From there, we work together to move toward those goals in a way that feels grounded and achievable.
I strive to be a warm, engaged, and effective therapist, someone who listens closely, challenges thoughtfully, and walks with you through whatever you’re facing. Wherever you are in your process, I’m here to support your growth, your insight, and your path forward.
What is your typical process for working with clients?
I work collaboratively and tailor treatment to your individual needs and goals. My approach is rooted in cognitive behavioral therapy (CBT), and I also integrate tools from dialectical behavior therapy (DBT) and internal family systems (IFS) to help deepen insight, build coping skills, and promote meaningful, lasting change. I bring both structure and flexibility to our work, offering practical strategies alongside space for reflection and exploration.
Is this doctor in your insurance network?
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In-network insurances
Dr. Rachelle Alexandra Chechik has +4 in-network plans.
Out-of-pocket fees and assistance
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
More information on payments and coverage
I am an In-Network provider with Northwell Direct Tier 1 plans.
We provide out-of-network billing support for reimbursement for all other clients.
If we are not in-network with your plan we will work to get you significant reimbursement for the cost of your sessions. We submit claims on behalf of our patients so that you don’t have to deal with your insurance company.
Here’s how works. Before you start therapy we will collect your insurance information, check your insurance benefits, provide you with an estimate of those benefits, and then allow you to make the most educated decision possible about your investment in therapy.
If you decide to work with us, we will submit your insurance claims every week and give you access to the portal to check the status of the reimbursements. It is our goal to always remain transparent and to make the process of insurance reimbursements as clear as possible.
Education and background
Practice names
Education and training
- Yeshiva University, PsyD in Clinical Psychology
NPI number
1740928761
How soon can I make an appointment with Dr. Rachelle Alexandra Chechik?
Generally, Dr. Rachelle Alexandra Chechik has appointments available on Zocdoc within 1 week. You can see Dr. Chechik's earliest availability on Zocdoc and make an appointment online.
Is Dr. Rachelle Alexandra Chechik accepting new patients?
Dr. Rachelle Alexandra Chechik generally accepts new patients on Zocdoc. You can see Dr. Chechik's earliest availability on Zocdoc and schedule an appointment online.
Does Dr. Rachelle Alexandra Chechik accept my insurance?
Choose your insurance plan to verify if Dr. Chechik is in-network.
Can I make an appointment with Dr. Rachelle Alexandra Chechik online?
Yes, you can make an appointment online with Dr. Chechik using Zocdoc. It’s simple, secure, and free.
What practice does Dr. Rachelle Alexandra Chechik work with?
Dr. Rachelle Alexandra Chechik works with Behr Psychology.
What are common reasons for patients to see Dr. Rachelle Alexandra Chechik?
Dr. Rachelle Alexandra Chechik frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Dr. Rachelle Alexandra Chechik on their profile.
What languages does Dr. Rachelle Alexandra Chechik speak?
Dr. Rachelle Alexandra Chechik speaks English.