Dr. Timothy Holdredge, PT, DPT

Dr. Timothy Holdredge, PT, DPT

Physical Therapist
7311 Grove Road, Ste H, Frederick, MD
From a young age, TJ Holdredge knew his calling was in physical therapy. His journey began with an internship at a physical therapy clinic at 16, fueling a passion that intertwined with his high school wrestling & baseball achievements and extended into a successful collegiate baseball career. This unique blend of sports and strength conditioning shaped his decision to specialize in sports physical therapy. TJ's academic path was marked by determination and excellence. He completed both undergraduate and graduate programs at Lebanon Valley College through their accelerated track, earning his degrees in record time. Post-graduation, TJ expanded his expertise by obtaining the Functional Range Conditioning Mobility Specialist (FRCms) certification and becoming a Certified Strength and Conditioning Specialist (CSCS). His dedication to continuous learning is evident as he's on the verge of gaining certification in dry needling. Professionally, TJ's career had an auspicious start with True Sports PT in Woodbine, where he completed his final clinical rotation in January 2022. His transition from a student to a confident clinician was rapid, and by April 2023, he embraced the role of clinic director in Frederick. This step marked a significant leap in his career, underscoring his leadership capabilities and clinical expertise. In the realm of specialties, TJ harbors a deep-seated interest in baseball rehab and preventive care. His extensive experience with athletes across high school, college, and professional levels has not only honed his skills but also fueled his passion for helping players optimize their performance while minimizing injury risks. TJ's journey, marked by early passion, academic excellence, and rapid professional growth, positions him as an exceptional physical therapist with a unique blend of skills in sports therapy and leadership. He stands as a testament to the power of dedication and the pursuit of excellence in the field of physical therapy.
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What patients are saying

Overall rating

5.00

About Dr. Timothy Holdredge

From a young age, TJ Holdredge knew his calling was in physical therapy. His journey began with an internship at a physical therapy clinic at 16, fueling a passion that intertwined with his high school wrestling & baseball achievements and extended into a successful collegiate baseball career. This unique blend of sports and strength conditioning shaped his decision to specialize in sports physical therapy. TJ's academic path was marked by determination and excellence. He completed both undergraduate and graduate programs at Lebanon Valley College through their accelerated track, earning his degrees in record time. Post-graduation, TJ expanded his expertise by obtaining the Functional Range Conditioning Mobility Specialist (FRCms) certification and becoming a Certified Strength and Conditioning Specialist (CSCS). His dedication to continuous learning is evident as he's on the verge of gaining certification in dry needling. Professionally, TJ's career had an auspicious start with True Sports PT in Woodbine, where he completed his final clinical rotation in January 2022. His transition from a student to a confident clinician was rapid, and by April 2023, he embraced the role of clinic director in Frederick. This step marked a significant leap in his career, underscoring his leadership capabilities and clinical expertise. In the realm of specialties, TJ harbors a deep-seated interest in baseball rehab and preventive care. His extensive experience with athletes across high school, college, and professional levels has not only honed his skills but also fueled his passion for helping players optimize their performance while minimizing injury risks. TJ's journey, marked by early passion, academic excellence, and rapid professional growth, positions him as an exceptional physical therapist with a unique blend of skills in sports therapy and leadership. He stands as a testament to the power of dedication and the pursuit of excellence in the field of physical therapy.

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Popular visit reasons

Ankle Pain
Arthritis
Dance Injury
Hand Problems
New Patient Visit
Physical Therapy Consultation
Post-Operative Mobility (Hand and Fingers)
Sports Injury
Ankle Pain
Arthritis
Dance Injury
Hand Problems

Office location

True Sports Physical Therapy
7311 Grove Road, Ste H, Frederick, MD 21704

Education and background

Practice names

Education and training

  • Lebanon Valley College, Doctor of Physical Therapy
  • Lebanon Valley College (Bachelor's)

Languages spoken

  • English

Provider's gender

Male

NPI number

1619616125

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
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Where is Dr. Timothy Holdredge's office located?

Dr. Timothy Holdredge's office is located at 7311 Grove Road, Frederick, MD 21704.

What are common reasons for patients to see Dr. Timothy Holdredge?

Dr. Timothy Holdredge frequently sees patients for Arthritis, Hand Problems, New Patient Visit, Physical Therapy Consultation, and Sports Injury. You can see other visit reasons for Dr. Timothy Holdredge on their profile.

What languages does Dr. Timothy Holdredge speak?

Dr. Timothy Holdredge speaks English.

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