What patients are saying
Overall rating
5.00
About Dr. Aquila Richardson
Focus areas
Bereavement / Grief Counseling
Eating Disorder
Post-Traumatic Stress Disorder (PTSD) Counseling
Bipolar Disorder
Family Therapy/ Marriage Therapy
Stress Management
Depression
Insomnia
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Acceptance and Commitment (ACT)
Intervention
Mindfulness-Based (MBCT)
Identity
Gender
FemaleEthnicity
Black or African American
Languages spoken
English
Getting to know Dr. Aquila Richardson
Welcome to my therapy practice! I am a psychologist and therapist with a unique approach that fosters growth, resilience, and self-compassion. I specialize in serving individuals who are eager to gain insight, set meaningful goals, and work towards achieving them using evidence-based strategies. My approach is rooted in compassion, empathy, and a commitment to helping clients navigate life's challenges with resilience and clarity. I guide clients through their personal journeys with cultural humility and a deep understanding of the intricate interplay between mind, body, and spirit. My therapeutic style may resonate with individuals seeking growth and transformation. It draws from Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MCBT), and an array of techniques grounded in neuroscience and mind-body integration.
At the heart of my practice lies a profound respect for cultural diversity and an unwavering dedication to understanding each client's unique cultural context. This commitment is woven into my therapeutic framework, fostering an environment where clients feel heard, understood, and validated regardless of their background.
I embody a "learner's mind," continuously seeking the latest neuroscience and mind-body integration advancements to enhance my therapeutic offerings. Drawing from this knowledge, I integrate cutting-edge techniques that bridge the gap between psychological processes and physiological experiences, empowering clients to harness the innate connection between mind and body for increased self-awareness, equanimity, intentional living, and holistic healing.
Education and background
Practice names
Education and training
- Alliant International University, San Francisco, PhD in Clinical Psychology
NPI number
1326182361
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
5 reviews
Most relevant
She is the best therapist I have ever had I'm glad I have her to talk to.
More than 1 year agoInitials hiddenSource: Partner
All the above. ALL
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
December 12, 2024Denicia B.Verified patientVideo visit
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Dr. Aquila Richardson?
Generally, Dr. Aquila Richardson has appointments available on Zocdoc within 1 week. You can see Dr. Richardson's earliest availability on Zocdoc and make an appointment online.
Is Dr. Aquila Richardson accepting new patients?
Dr. Aquila Richardson generally accepts new patients on Zocdoc. You can see Dr. Richardson's earliest availability on Zocdoc and schedule an appointment online.
Does Dr. Aquila Richardson accept my insurance?
Choose your insurance plan to verify if Dr. Richardson is in-network.
Can I make an appointment with Dr. Aquila Richardson online?
Yes, you can make an appointment online with Dr. Richardson using Zocdoc. It’s simple, secure, and free.
What practice does Dr. Aquila Richardson work with?
Dr. Aquila Richardson works with Grow Therapy.
What are common reasons for patients to see Dr. Aquila Richardson?
Dr. Aquila Richardson frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Dr. Aquila Richardson on their profile.
What languages does Dr. Aquila Richardson speak?
Dr. Aquila Richardson speaks English.