Dr. Ashley Rubio, PsyD

Dr. Ashley Rubio, PsyD

Psychologist
CA
Therapy can feel intimidating at first, especially if you are used to carrying things on your own or feeling like you "should" be able to figure everything out. My goal is to offer a space that feels warm, collaborative, and human. I bring curiosity, compassion, and humor into the room while also helping you build practical skills and deeper insight into the patterns that may be keeping you stuck.
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About Dr. Ashley Rubio

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Adlerian
Mindfulness-Based (MBCT)
Cognitive Behavioral (CBT)
Psychodynamic
Culturally Sensitive

Identity

Gender

Female

Languages spoken

English

Getting to know Dr. Ashley Rubio

Therapy can feel intimidating at first, especially if you are used to carrying things on your own or feeling like you "should" be able to figure everything out. My goal is to offer a space that feels warm, collaborative, and human. I bring curiosity, compassion, and humor into the room while also helping you build practical skills and deeper insight into the patterns that may be keeping you stuck.

What should a new client know about working with you?

I work with adults experiencing anxiety, stress, burnout, grief, relationship concerns, and life transitions. Many people I work with are used to pushing through, while internally feeling overwhelmed, self-critical, and unsure how to move forward. My approach integrates CBT, psychodynamic therapy, and practical coping skills.

What is your typical process for working with clients?

I usually ask a lot of questions during the first intake session and continue to ask some questions in subsequent sessions so I can get to know you and start to understand your experiences. Together, we can better understand what is contributing to your distress, identify patterns that are no longer serving you, and build tools for coping, communication, and emotional regulation. Therapy is a process, and we can move at a pace that feels manageable while working toward relief, clarity, and a stronger connection with yourself.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
200+ more in-network plans

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It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Popular visit reasons

Anxiety
Anxiety Disorder
Childhood Trauma
Cognitive Behavioral Therapy (CBT)
Depression
Psychotherapy
Stress Management
Therapy
Anxiety
Anxiety Disorder
Childhood Trauma
Cognitive Behavioral Therapy (CBT)

Education and background

Practice names

Education and training

  • Alliant International University, Doctor of Philosophy

NPI number

1598000218

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Frequently asked questions

How soon can I make an appointment with Dr. Ashley Rubio?

Generally, Dr. Ashley Rubio has appointments available on Zocdoc within 1 week. You can see Dr. Rubio's earliest availability on Zocdoc and make an appointment online.

Is Dr. Ashley Rubio accepting new patients?

Dr. Ashley Rubio generally accepts new patients on Zocdoc. You can see Dr. Rubio's earliest availability on Zocdoc and schedule an appointment online.

Does Dr. Ashley Rubio accept my insurance?

Choose your insurance plan to verify if Dr. Rubio is in-network.

Can I make an appointment with Dr. Ashley Rubio online?

Yes, you can make an appointment online with Dr. Rubio using Zocdoc. It’s simple, secure, and free.

What practice does Dr. Ashley Rubio work with?

What are common reasons for patients to see Dr. Ashley Rubio?

Dr. Ashley Rubio frequently sees patients for Anxiety, Cognitive Behavioral Therapy (CBT), Depression, Psychotherapy, and Therapy. You can see other visit reasons for Dr. Ashley Rubio on their profile.

What languages does Dr. Ashley Rubio speak?

Dr. Ashley Rubio speaks English.

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