What patients are saying
Overall rating
4.90
Average wait time
5.00
Bedside manner
5.00
“Ben is very dedicated and eager to help. He listens well, validates thoughts and actions when appropriate and is solution oriented when needed.
I would like Ben to take on more of a lead role and challenge me to explore my emotions and my past. Ben also seems to glaze over mental health diagnosis. I have autism that impacts my personal relationships and social behaviours but he rarely mentions it.
I have really enjoyed my time with Ben and have made significant progress in a very short time.”
Less than 1 year ago
“I think the initial impressions matter a good deal, and he was excellent and inspired trust from the start. I appreciated that he was listening and giving thoughts, but without feeling like he definitively had the answer or that there was only one solution. That felt like a kind of intellectual honesty or authenticity dealing with difficult problems”
Less than 1 year ago
About Dr. Ben Smith
Focus areas
Anxiety
Depression
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Acceptance and Commitment (ACT)
Cognitive Processing (CPT)
Identity
Gender
MaleLanguages spoken
English
Getting to know Dr. Ben Smith
Are you feeling stuck and unsure of how to move past symptoms of anxiety, depression, or past trauma? It's common to face mental health challenges and to feel stuck at times. We're not born with an innate understanding of how to be psychologically healthy, so seeking guidance from an unbiased professional can be very helpful. My ideal client is motivated to better understand themselves and to make the necessary changes to improve their quality of life.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
NPI number
1679094536
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.90
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
21 reviews
Most relevant
Dr. Ben Smith is a very good listener and asks great follow-up questions.
February 10, 2026Travis S.Verified patientVideo visit
Very approachable and nice. Made me feel heard and understood.
More than 1 year agoInitials hiddenVideo visit
Ben is very dedicated and eager to help. He listens well, validates thoughts and actions when appropriate and is solution oriented when needed.
I would like Ben to take on more of a lead role and challenge me to explore my emotions and my past. Ben also seems to glaze over mental health diagnosis. I have autism that impacts my personal relationships and social behaviours but he rarely mentions it.
I have really enjoyed my time with Ben and have made significant progress in a very short time.
Less than 1 year agoInitials hiddenSource: Partner
I think the initial impressions matter a good deal, and he was excellent and inspired trust from the start. I appreciated that he was listening and giving thoughts, but without feeling like he definitively had the answer or that there was only one solution. That felt like a kind of intellectual honesty or authenticity dealing with difficult problems
Less than 1 year agoInitials hiddenSource: Partner
Ben, jumps right in on your first appointment to figure what is going on. Good listener, non judgmental and easy to talk to. I look forward to our next visit.
December 27, 2024Vivian V.Verified patientVideo visit
I had an incredibly insightful and supportive therapy session. Dr. Ben Smith was very attentive, empathetic and created a safe space for open conversation. I left feeling understood and empowered, looking forward to continuing this journey.
November 20, 2024Loretta T.Verified patientVideo visit
I recently had my first session with Dr. Ben Smith, and I was very impressed. He is professional and knowledgeable, and he really took the time to understand my issues. He listened well and made me feel heard and supported. The appointment was easy to schedule, and he responded quickly.
This therapy stands out from others I've tried because Dr. Ben Smith made me feel relaxed, comfortable and understood right away. His approach is unique and effective, and I already feel more hopeful. I highly recommend him.
August 6, 2024Loretta T.Verified patientVideo visit
Less than 1 month agoInitials hiddenVideo visit
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Less than 1 year agoInitials hiddenVideo visit
May 13, 2025David B.Verified patientVideo visit
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
December 31, 2024Kristie L.Verified patientVideo visit
More than 1 year agoInitials hiddenSource: Partner
December 6, 2024Jared S.Verified patientVideo visit
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenVideo visit
How soon can I make an appointment with Dr. Ben Smith?
Generally, Dr. Ben Smith has appointments available on Zocdoc within 1 week. You can see Dr. Smith's earliest availability on Zocdoc and make an appointment online.
Is Dr. Ben Smith accepting new patients?
Dr. Ben Smith generally accepts new patients on Zocdoc. You can see Dr. Smith's earliest availability on Zocdoc and schedule an appointment online.
Does Dr. Ben Smith accept my insurance?
Choose your insurance plan to verify if Dr. Smith is in-network.
Can I make an appointment with Dr. Ben Smith online?
Yes, you can make an appointment online with Dr. Smith using Zocdoc. It’s simple, secure, and free.
What practice does Dr. Ben Smith work with?
Dr. Ben Smith works with Grow Therapy.
What are common reasons for patients to see Dr. Ben Smith?
Dr. Ben Smith frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Dr. Ben Smith on their profile.
What languages does Dr. Ben Smith speak?
Dr. Ben Smith speaks English.
How do patients rate Dr. Ben Smith in reviews?
21 patients have reviewed Dr. Ben Smith. The overall rating for this doctor is 4.9/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.