What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
About Dr. Caitlin Holley
Focus areas
Anxiety
Low Self Esteem
Psychological Trauma
Bereavement / Grief Counseling
Obsessive Compulsive Disorder (OCD)
Therapy
Depression
Post-Traumatic Stress Disorder (PTSD)
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Acceptance and Commitment (ACT)
Integrative
Cognitive Behavioral (CBT)
Prolonged Exposure Therapy
Cognitive Processing (CPT)
Identity
Gender
FemaleSexuality
StraightFaith
ChristianEthnicity
White
Languages spoken
English
Getting to know Dr. Caitlin Holley
Hi, I'm Dr. Caitlin Holley, a licensed clinical psychologist with a PhD in Clinical Psychology from the University of Louisville, dedicated to helping individuals navigate life's challenges with evidence-based, compassionate care.
With over a decade of experience in therapy, assessment, and trauma-focused treatment, I specialize in working with adults facing PTSD, anxiety, depression, and life transitions. My approach is collaborative and tailored to each client's unique needs, drawing from cognitive, dialectical, and mindfulness-based therapies.
I believe that meaningful change happens when therapy is both practical and deeply supportive. Whether you're seeking clarity, healing, or new coping strategies, I'm here to help you move forward with confidence. Let's work together to build a path toward greater well-being.
What should a new client know about working with you?
My goal is to make the process of starting therapy as comfortable and productive as possible. I take a collaborative and practical approach, working with you to understand your goals and create a treatment plan that feels right for you.
My style is warm, supportive, and direct—I provide a safe space for reflection while also offering concrete tools to help you manage challenges in daily life. I integrate evidence-based techniques, including cognitive and mindfulness-based therapies, to help you develop new perspectives and coping strategies.
Sessions with me are a balance of insight and action, where we’ll explore patterns, build on strengths, and work toward meaningful change at a pace that feels doable for you.
What is your typical process for working with clients?
Our work together begins with understanding—your story, your challenges, and your goals. In our first session, we’ll explore what brings you to therapy, what you hope to gain, and any concerns you may have.
From there, we’ll develop a plan tailored to your needs, whether that involves structured strategies, open-ended exploration, or a combination of both.
A typical session is a conversation—engaging, thoughtful, and focused on making progress. Some days, that might mean working through difficult emotions; other times, we may focus on developing skills to navigate stress, relationships, or life transitions.
I strive to create a space where you feel heard and supported, while also gently challenging patterns that may be holding you back.
Is this doctor in your insurance network?
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In-network insurances
Dr. Caitlin Holley has +36 in-network plans.
Out-of-pocket fees and assistance
Initial session: $250 for 55 minutes
Ongoing session: $225 for 55 minutes
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
More information on payments and coverage
NY Mental Health Center accepts Anthem, Aetna and BCBS PPO plans from most states.
We also manage out-of-network claims and reimbursement for clients who have other insurance companies.
Please note that we do not accept Medicare or Medicaid plans.
Education and background
Practice names
Education and training
- University of Louisville, PhD in Clinical Psychology
NPI number
1801105739
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
12 reviews
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June 2, 2025Shana L.Verified patientVideo visit
June 2, 2025Shana L.Verified patientVideo visit
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How soon can I make an appointment with Dr. Caitlin Holley?
Generally, Dr. Caitlin Holley has appointments available on Zocdoc within 1 week. You can see Dr. Holley's earliest availability on Zocdoc and make an appointment online.
Is Dr. Caitlin Holley accepting new patients?
Dr. Caitlin Holley generally accepts new patients on Zocdoc. You can see Dr. Holley's earliest availability on Zocdoc and schedule an appointment online.
Does Dr. Caitlin Holley accept my insurance?
Choose your insurance plan to verify if Dr. Holley is in-network.
Can I make an appointment with Dr. Caitlin Holley online?
Yes, you can make an appointment online with Dr. Holley using Zocdoc. It’s simple, secure, and free.
What practice does Dr. Caitlin Holley work with?
Dr. Caitlin Holley works with NY Mental Health Center.
What are common reasons for patients to see Dr. Caitlin Holley?
Dr. Caitlin Holley frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Dr. Caitlin Holley on their profile.
What languages does Dr. Caitlin Holley speak?
Dr. Caitlin Holley speaks English.
How do patients rate Dr. Caitlin Holley in reviews?
12 patients have reviewed Dr. Caitlin Holley. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.