About Dr. Christina Watlington
Focus areas
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Stress Management
Anxiety
Post-Traumatic Stress Disorder (PTSD)
Therapy
Anxiety Disorder
Racism Issues
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Groups
Seniors (65+)
Treatment approaches
Acceptance and Commitment (ACT)
Culturally Sensitive
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Cognitive Processing (CPT)
Motivational Interviewing
Identity
Gender
FemaleFaith
ChristianEthnicity
Black or African American
Languages spoken
English
Getting to know Dr. Christina Watlington
Dr. Christina G. Watlington received her PhD in Clinical Psychology from the University of Maryland, Baltimore County (UMBC) and her bachelor's degree from Franklin & Marshall College. She has almost two decades of experience working with clients experiencing depression, anxiety, PTSD, and related disorders. Early in her career, she served as the Returning Veterans Outreach, Education & Care Program coordinator at the VA Maryland Healthcare System (VAMHCS). After six years at VAMHCS, she held various leadership roles at Pathways Human Services, a large behavioral health company, including Delaware Clinical State Director, Director of Continuing Education, and National Clinical Director. Since 2011, Dr. Watlington has maintained a private practice in Wilmington, DE.
Dr. Watlington has delivered national workshops on trauma-informed care and racial trauma. She is a principal designer and lead trainer for the New Orleans Trauma Informed Care project, which supports 25 schools. Additionally, she has presented workshops and keynote addresses at several Women's Empowerment Conferences. She is currently working on two books-one focused on addressing racial trauma and the other on strategies for women to manage stress.
She is the President-Elect of the Delaware Psychological Association and served as the committee of state leaders' diversity liaison for the American Psychological Association in 2020 and 2021. Dr. Watlington is also an active member of the local chapter of Zeta Phi Beta Sorority, Incorporated. In 2019, she was honored with the Bridgett Medal from Franklin & Marshall College for outstanding professional achievement.
Dr. Watlington provides trauma-informed services, demonstrating a deep understanding of, recognition of, and response to the effects of all types of trauma.
What should a new client know about working with you?
I approach therapy with warmth and friendliness. I prioritize creating a safe and trauma-informed environment. While building rapport with my clients, I also stress the importance of accountability in therapy. To ensure continued progress, my sessions usually end with a growth work assignment aimed at helping clients practice the skills learned in therapy or process their thoughts and feelings.
What is your typical process for working with clients?
At the beginning of the session, we usually start with a check-in to discuss how the week has been and whether the client has completed any growth work assignments. I will also provide psychoeducation on managing anxiety, stress, trauma, or other relevant emotional concerns as needed. In addition, we may practice experiential exercises such as breathing techniques and meditation in therapy if they support the client's growth plan.
Is this doctor in your insurance network?
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In-network insurances
Dr. Christina Watlington has 50+ in-network plans.
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $175 for 60 minutes
Ongoing session: $160 for 60 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Education and background
Practice names
Education and training
- University of Maryland, PhD in Clinical Psychology
- Franklin and Marshall College, Bachelor's
Professional memberships
- American Psychological Association
NPI number
1336246891
How soon can I make an appointment with Dr. Christina Watlington?
Generally, Dr. Christina Watlington has appointments available on Zocdoc within 1 week. You can see Dr. Watlington's earliest availability on Zocdoc and make an appointment online.
Is Dr. Christina Watlington accepting new patients?
Dr. Christina Watlington generally accepts new patients on Zocdoc. You can see Dr. Watlington's earliest availability on Zocdoc and schedule an appointment online.
Does Dr. Christina Watlington accept my insurance?
Choose your insurance plan to verify if Dr. Watlington is in-network.
Can I make an appointment with Dr. Christina Watlington online?
Yes, you can make an appointment online with Dr. Watlington using Zocdoc. It’s simple, secure, and free.
What practice does Dr. Christina Watlington work with?
Dr. Christina Watlington works with Dr. Watlington & Associates.
What are common reasons for patients to see Dr. Christina Watlington?
Dr. Christina Watlington frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Dr. Christina Watlington on their profile.
What languages does Dr. Christina Watlington speak?
Dr. Christina Watlington speaks English.