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Dr. Daniela Zbona, PhD

Dr. Daniela Zbona, PhD

Psychologist
65 Vlg Sq Dr, Ste 302, South Kingstown, RI
Daniela M. Zbona helps adults and older adults across Rhode Island find meaningful paths toward healing, resilience, and improved emotional well-being. At LifeStance Health, she provides individual therapy for those facing anxiety, depression, and PTSD/trauma, offering a thoughtful and compassionate approach that empowers patients to better understand their experiences and develop practical tools for lasting change. She works with individuals navigating a wide range of mental health concerns and offers support tailored to each person's goals, strengths, and life circumstances. Drawing from evidence-based treatments including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-based approaches, Daniela collaborates with patients to help them build emotional flexibility, strengthen coping skills, and improve daily functioning. Her work reflects a commitment to helping individuals create meaningful progress while addressing the underlying factors that contribute to emotional distress. In addition to her primary focus areas, she also provides support for grief, life transitions, sleep difficulties, and other mental health concerns. A particular focus of Daniela's practice is working with individuals experiencing PTSD and trauma-related challenges. She is passionate about helping patients process difficult experiences, reduce the impact of traumatic stress, and reclaim a sense of safety, confidence, and control in their lives. She also has experience supporting first responders, military veterans, and LGBTQ+ individuals, recognizing the unique stressors and experiences that can influence mental health. For patients who prefer care in Romanian, Daniela is able to provide services in that language. Daniela values creating a therapeutic space where patients feel heard, respected, and supported throughout their mental health journey.

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Available appointments

About Dr. Daniela Zbona

Focus areas

Anger Management
Emotional Disturbance
Sexual Abuse Counseling
Anxiety
Life Transition
Stress Management
Counselling For First Responders
Negative Body Image

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)
Mindfulness-Based (MBCT)
Cognitive Behavioral (CBT)
Compassion Focused

Identity

Gender

Female

Languages spoken

English, Romanian

Getting to know Dr. Daniela Zbona

Daniela M. Zbona helps adults and older adults across Rhode Island find meaningful paths toward healing, resilience, and improved emotional well-being. At LifeStance Health, she provides individual therapy for those facing anxiety, depression, and PTSD/trauma, offering a thoughtful and compassionate approach that empowers patients to better understand their experiences and develop practical tools for lasting change. She works with individuals navigating a wide range of mental health concerns and offers support tailored to each person's goals, strengths, and life circumstances. Drawing from evidence-based treatments including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-based approaches, Daniela collaborates with patients to help them build emotional flexibility, strengthen coping skills, and improve daily functioning. Her work reflects a commitment to helping individuals create meaningful progress while addressing the underlying factors that contribute to emotional distress. In addition to her primary focus areas, she also provides support for grief, life transitions, sleep difficulties, and other mental health concerns. A particular focus of Daniela's practice is working with individuals experiencing PTSD and trauma-related challenges. She is passionate about helping patients process difficult experiences, reduce the impact of traumatic stress, and reclaim a sense of safety, confidence, and control in their lives. She also has experience supporting first responders, military veterans, and LGBTQ+ individuals, recognizing the unique stressors and experiences that can influence mental health. For patients who prefer care in Romanian, Daniela is able to provide services in that language. Daniela values creating a therapeutic space where patients feel heard, respected, and supported throughout their mental health journey.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
200+ more in-network plans

Popular visit reasons

Anxiety Disorder
Depression
New Patient Visit
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Worry
Young Adult Issues
Anxiety Disorder
Depression
New Patient Visit
Psychotherapy

Office location

Dr. Daniela Zbona, PhD also offers online video visits for patients
LifeStance Health - Rhode Island
65 Vlg Sq Dr, Ste 302, South Kingstown, RI 02879
Get directions

Education and background

Practice names

Education and training

  • Alliant University, PhD

NPI number

1063342954

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Dr. Daniela Zbona?

Generally, Dr. Daniela Zbona has appointments available on Zocdoc within 1 week. You can see Dr. Zbona's earliest availability on Zocdoc and make an appointment online.

Is Dr. Daniela Zbona accepting new patients?

Dr. Daniela Zbona generally accepts new patients on Zocdoc. You can see Dr. Zbona's earliest availability on Zocdoc and schedule an appointment online.

Does Dr. Daniela Zbona accept my insurance?

Choose your insurance plan to verify if Dr. Zbona is in-network.

Can I make an appointment with Dr. Daniela Zbona online?

Yes, you can make an appointment online with Dr. Zbona using Zocdoc. It’s simple, secure, and free.

What practice does Dr. Daniela Zbona work with?

Where is Dr. Daniela Zbona's office located?

Dr. Daniela Zbona has 2 office locations in South Kingstown, view full addresses on Dr. Zbona's profile.

What are common reasons for patients to see Dr. Daniela Zbona?

Dr. Daniela Zbona frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Dr. Daniela Zbona on their profile.

What languages does Dr. Daniela Zbona speak?

Dr. Daniela Zbona speaks English and Romanian.

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