Dr. Divya Nawalrai, PsyD, FL | Psychologist

About Dr. Divya Nawalrai

Focus areas

Adjustment Disorder

Childhood Trauma

Post-Traumatic Stress Disorder (PTSD)

Adult Psychotherapy

Depression

Women's Mental Health Issues

Anxiety Disorder

Family Issues

Clientele seen

Adults (25-64)

Seniors (65+)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Attachment-based

Compassion Focused

Clinical Supervision and Licensed Supervisors

Culturally Sensitive

Identity

Gender

Female

Languages spoken

English

Getting to know Dr. Divya Nawalrai

Whether you’re feeling stuck, overwhelmed, or simply seeking personal growth, I’m here to help you find clarity, healing, and meet the best version of yourself. For over 17 years, I’ve offered a supportive and collaborative space for individuals who are ready to grow and move forward with intention. My style is warm, compassionate, and light-hearted, and I believe therapy works best when you feel comfortable being fully yourself. I specialize in working with adults experiencing anxiety, depression, PTSD, grief, relationship challenges, and other difficult life transitions. I have advanced training and expertise in providing evidence-based and trauma-informed therapies, including Prolonged Exposure Therapy (PE), Written Exposure Therapy (WET), and Cognitive Behavioral Therapy (CBT) for trauma and depression, Dialectical Behavior Therapy (DBT) for emotional dysregulation, and Acceptance & Commitment Therapy (ACT) to help you realign life with your values. I earned my PsyD in Clinical Psychology from Nova Southeastern University, which has equipped me with a strong foundation to support your journey toward healing and growth.

What should a new client know about working with you?

I integrate evidence-based techniques with a person-centered, relational approach. This means I tailor therapy to fit you. Together, we’ll explore patterns, process difficult life experiences, and build practical tools to help you manage stress, improve relationships, and cultivate resilience. My hope is that you leave therapy with a stronger sense of who you are, greater emotional clarity, and the confidence to navigate life’s challenges.

What is your typical process for working with clients?

In our first session, we’ll get to know each other, explore what’s bringing you to therapy, and begin identifying your goals. You’ll leave with a clearer understanding of your current challenges—and a plan for how we’ll begin addressing them together. As therapy progresses, you can expect to gain insight, emotional support, and tools to help you live life with more confidence and ease.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

50+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $275 for 90 minutes

Ongoing session: $225-250 for 60 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

More information on payments and coverage

I am in network for Aetna, Carelon Behavioral Health, Cigna, Blue Cross Blue Shield of Massachusetts, Quest Behavioral Health, Oscar (Optum), Oxford (Optum), and United Healthcare (Optum).

Popular visit reasons

Agoraphobia

Hoarding Disorder

Pain Management Consultation

Psychiatry Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

Pain Management Consultation

Psychiatry Consultation

Education and background

Practice names

Dr. Divya Nawalrai

Education and training

Nova Southeastern University, PsyD in Clinical Psychology

NPI number

1144505819

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Dr. Divya Nawalrai?

Generally, Dr. Divya Nawalrai has appointments available on Zocdoc within 1 week. You can see Dr. Nawalrai's earliest availability on Zocdoc and make an appointment online.

Is Dr. Divya Nawalrai accepting new patients?

Dr. Divya Nawalrai generally accepts new patients on Zocdoc. You can see Dr. Nawalrai's earliest availability on Zocdoc and schedule an appointment online.

Does Dr. Divya Nawalrai accept my insurance?

Choose your insurance plan to verify if Dr. Nawalrai is in-network.

Can I make an appointment with Dr. Divya Nawalrai online?

Yes, you can make an appointment online with Dr. Nawalrai using Zocdoc. It’s simple, secure, and free.

What practice does Dr. Divya Nawalrai work with?

Dr. Divya Nawalrai works with Dr. Divya Nawalrai.

What are common reasons for patients to see Dr. Divya Nawalrai?

Dr. Divya Nawalrai frequently sees patients for Pain Management Consultation, Psychiatry Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Dr. Divya Nawalrai on their profile.