Dr. Heidi Saltzman, PsyD

Dr. Heidi Saltzman, PsyD

Psychologist
CO
Do you struggle with anxiety, trauma, or sometimes wonder what the point to life is? A safe and structured environment in which to explore your patterns of being can be the key to living a more emotionally healthy life and connecting to others in present time. Collaborating with nature is key to healing and my sacred work is to help people connect to themselves, each other and the Earth. It is important to let yourself experience your ‘negative’ emotions, so you don’t get stuck in them. You can’t be in gratitude and anger at the same time, nor can you be in love and fear at the same time. Thus, taking time to build positive coping skills and to find enjoyment in life can help balance looking at the difficult changes that need to be made in your life. Like our bodies, our minds have a natural tendency toward health and healing over time, but we can get stuck in old patterns or perspectives that can derail that natural healing process. I am a licensed psychologist as well as a spiritual guide and can help you get back on your healing path. The mind-body connection is central to healing and I use a client-centered approach, including insight-oriented therapy, relaxation, mindfulness, somatic experiencing and movement, visualization, setting intentions, cognitive techniques, behavioral changes, dream interpretation, art therapy, forest bathing, play therapy and EMDR in treatment as appropriate. I work collaboratively with people of all ages holistically, exploring emotional, behavioral, mental and spiritual factors. I've had a private practice since 2003. I have been practicing psychotherapy with adults, adolescents, children and families since 1995. I love helping people in collaboration with nature and in person sessions are outside when possible. I also offer small group mini retreats in the summer based on the concept of expansion and liberation through mindful presence and free expression in nature. In person, video or phone sessions available.

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Today, Apr 23 – Wed, May 6
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What patients are saying

Overall rating

4.50

About Dr. Heidi Saltzman

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Dr. Heidi Saltzman

Do you struggle with anxiety, trauma, or sometimes wonder what the point to life is? A safe and structured environment in which to explore your patterns of being can be the key to living a more emotionally healthy life and connecting to others in present time. Collaborating with nature is key to healing and my sacred work is to help people connect to themselves, each other and the Earth. It is important to let yourself experience your ‘negative’ emotions, so you don’t get stuck in them. You can’t be in gratitude and anger at the same time, nor can you be in love and fear at the same time. Thus, taking time to build positive coping skills and to find enjoyment in life can help balance looking at the difficult changes that need to be made in your life. Like our bodies, our minds have a natural tendency toward health and healing over time, but we can get stuck in old patterns or perspectives that can derail that natural healing process. I am a licensed psychologist as well as a spiritual guide and can help you get back on your healing path. The mind-body connection is central to healing and I use a client-centered approach, including insight-oriented therapy, relaxation, mindfulness, somatic experiencing and movement, visualization, setting intentions, cognitive techniques, behavioral changes, dream interpretation, art therapy, forest bathing, play therapy and EMDR in treatment as appropriate. I work collaboratively with people of all ages holistically, exploring emotional, behavioral, mental and spiritual factors. I've had a private practice since 2003. I have been practicing psychotherapy with adults, adolescents, children and families since 1995. I love helping people in collaboration with nature and in person sessions are outside when possible. I also offer small group mini retreats in the summer based on the concept of expansion and liberation through mindful presence and free expression in nature. In person, video or phone sessions available.

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Aetna
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Areas of expertise

This doctor's experience enhances their expertise in similar cases. Below are the conditions or surgeries they treat most frequently.
Depression
Depression

Other popular visit reasons

Agoraphobia
Pain Management Consultation
Pediatric Attention-Deficit / Hyperactivity Disorder (ADHD)
Psychiatry Consultation
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Agoraphobia
Pain Management Consultation
Pediatric Attention-Deficit / Hyperactivity Disorder (ADHD)
Psychiatry Consultation

Education and background

Practice names

Education and training

  • University of Vermont, PsyD in Clinical Psychology

NPI number

1740293497

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.50
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10 reviews
Most relevant
Too much to say here. I need to speak with one of your Customer Success Specialists
Dr. Heidi uses a wide variety of methods, which have helped me tremendously.
Dr. Heidi uses a wide variety of methods, which have helped me tremendously.
Frequently asked questions

How soon can I make an appointment with Dr. Heidi Saltzman?

Generally, Dr. Heidi Saltzman has appointments available on Zocdoc within 1 week. You can see Dr. Saltzman's earliest availability on Zocdoc and make an appointment online.

Is Dr. Heidi Saltzman accepting new patients?

Dr. Heidi Saltzman generally accepts new patients on Zocdoc. You can see Dr. Saltzman's earliest availability on Zocdoc and schedule an appointment online.

Does Dr. Heidi Saltzman accept my insurance?

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Can I make an appointment with Dr. Heidi Saltzman online?

Yes, you can make an appointment online with Dr. Saltzman using Zocdoc. It’s simple, secure, and free.

What practice does Dr. Heidi Saltzman work with?

What are common reasons for patients to see Dr. Heidi Saltzman?

Dr. Heidi Saltzman frequently sees patients for Pain Management Consultation, Psychiatry Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Dr. Heidi Saltzman on their profile.

What languages does Dr. Heidi Saltzman speak?

Dr. Heidi Saltzman speaks English.

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