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Dr. Jennifer Breslin, PhD

Dr. Jennifer Breslin, PhD

Psychologist
11 Baxter Blvd, Portland, ME
Jennifer Breslin, Ph.D. at LifeStance Health, provides compassionate, evidence-based care to adults and seniors throughout Maine. She helps individuals navigate complex emotional and psychological challenges with a focus on promoting lasting change and improved well-being. Through both individual and group therapy, she supports clients experiencing issues related to anxiety, depression, trauma, and life transitions. Dr. Breslin is particularly skilled in working with members of the LGBTQ+ community, military veterans, and individuals facing midlife or later-life transitions. Dr. Breslins approach is deeply informed by her specialization in behavioral sleep medicine, particularly Cognitive Behavioral Therapy for Insomnia (CBT-I). She is passionate about helping those struggling with sleep disorders, recognizing how vital quality sleep is to overall mental health. Her clinical focus also includes reproductive challenges and postpartum depression and anxiety”areas in which she offers sensitive, individualized care. Clients experiencing chronic pain, grief, or the psychological impacts of medical conditions can also find meaningful support through her integrative approach. Using therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-based practices, Dr. Breslin tailors treatment to each individuals needs. Her therapeutic work emphasizes building resilience, self-understanding, and emotional balance. Outside of her professional life, Jennifer enjoys reading, cooking, running, practicing mindfulness and yoga, watching independent films, and spending time with her family”including her two beloved cats. She brings this same spirit of balance and warmth to her clinical practice.
New patient appointments
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Available appointments

About Dr. Jennifer Breslin

Focus areas

Anxiety
Bipolar Disorder
Life Transition
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Bereavement / Grief Counseling
Gender Affirming Counseling

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)
Dialectical (DBT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Compassion Focused

Identity

Gender

Female

Languages spoken

English

Getting to know Dr. Jennifer Breslin

Jennifer Breslin, Ph.D. at LifeStance Health, provides compassionate, evidence-based care to adults and seniors throughout Maine. She helps individuals navigate complex emotional and psychological challenges with a focus on promoting lasting change and improved well-being. Through both individual and group therapy, she supports clients experiencing issues related to anxiety, depression, trauma, and life transitions. Dr. Breslin is particularly skilled in working with members of the LGBTQ+ community, military veterans, and individuals facing midlife or later-life transitions. Dr. Breslins approach is deeply informed by her specialization in behavioral sleep medicine, particularly Cognitive Behavioral Therapy for Insomnia (CBT-I). She is passionate about helping those struggling with sleep disorders, recognizing how vital quality sleep is to overall mental health. Her clinical focus also includes reproductive challenges and postpartum depression and anxiety”areas in which she offers sensitive, individualized care. Clients experiencing chronic pain, grief, or the psychological impacts of medical conditions can also find meaningful support through her integrative approach. Using therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-based practices, Dr. Breslin tailors treatment to each individuals needs. Her therapeutic work emphasizes building resilience, self-understanding, and emotional balance. Outside of her professional life, Jennifer enjoys reading, cooking, running, practicing mindfulness and yoga, watching independent films, and spending time with her family”including her two beloved cats. She brings this same spirit of balance and warmth to her clinical practice.

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In-network insurances

Aetna
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200+ more in-network plans

Popular visit reasons

Anxiety Disorder
New Patient Visit
Pain Management Consultation
Postpartum Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Women's Mental Health Issues
Anxiety Disorder
New Patient Visit
Pain Management Consultation
Postpartum Depression

Office location

Dr. Jennifer Breslin, PhD also offers online video visits for patients
LifeStance Health - Maine
11 Baxter Blvd, Portland, ME 04101
Get directions

Education and background

Practice names

NPI number

1265771018

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Dr. Jennifer Breslin?

Generally, Dr. Jennifer Breslin has appointments available on Zocdoc within 1 week. You can see Dr. Breslin's earliest availability on Zocdoc and make an appointment online.

Is Dr. Jennifer Breslin accepting new patients?

Dr. Jennifer Breslin generally accepts new patients on Zocdoc. You can see Dr. Breslin's earliest availability on Zocdoc and schedule an appointment online.

Does Dr. Jennifer Breslin accept my insurance?

Choose your insurance plan to verify if Dr. Breslin is in-network.

Can I make an appointment with Dr. Jennifer Breslin online?

Yes, you can make an appointment online with Dr. Breslin using Zocdoc. It’s simple, secure, and free.

What practice does Dr. Jennifer Breslin work with?

Where is Dr. Jennifer Breslin's office located?

Dr. Jennifer Breslin has 2 office locations in Portland, view full addresses on Dr. Breslin's profile.

What are common reasons for patients to see Dr. Jennifer Breslin?

Dr. Jennifer Breslin frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Dr. Jennifer Breslin on their profile.

What languages does Dr. Jennifer Breslin speak?

Dr. Jennifer Breslin speaks English.

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