Dr. Jessica Freilich, PsyD, IL | Psychologist

About Dr. Jessica Freilich

Focus areas

Adult Psychotherapy

Cognitive Behavioral Therapy (CBT)

Postpartum Depression

Anxiety

Depression

Therapy

Childhood Trauma

Postpartum Anxiety

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Dr. Jessica Freilich

Dr. Jessica Freilich, Psy.D., is a licensed clinical psychologist providing online psychotherapy for adults. She specializes in perinatal mental health, including pregnancy and postpartum adjustment, perinatal mood and anxiety disorders (PMADs), perinatal loss, and birth trauma. She also works with adults experiencing anxiety disorders, trauma-related concerns, parenting stress, and major life transitions. Dr. Freilich provides telehealth services to clients physically located in Illinois, Florida, and PSYPACT-participating states where she is authorized to practice telepsychology. Her approach integrates psychodynamic and attachment-based frameworks with evidence-based modalities including Cognitive Behavioral Therapy (CBT) and mindfulness-informed interventions. Her work focuses on relational patterns, emotional regulation, and identity development during significant life transitions.

What should a new client know about working with you?

My style is warm, attuned, and collaborative. I’ll bring curiosity, care, and a healthy dose of honesty into the room with you. I value humor, humanity, and creating a space where you can feel more like yourself. Part of how I do this is by showing up as my genuine self as well.

What is your typical process for working with clients?

I start with a brief 15 minute conversation to see if we're a good fit for each other. Should you choose to work with me, I provide a space where you don't have to edit yourself. You’re invited to speak openly - even about the thoughts or feelings you’re unsure how to say out loud, without judgment. As we work together, we’ll notice patterns, explore how past experiences may be shaping the present, and find ways to respond with more clarity, steadiness, and self-compassion.

In-network insurances

Out-of-pocket fees and assistance

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

Popular visit reasons

Anxiety

Anxiety Disorder

Boundary Issues

Childhood Trauma

Cognitive Behavioral Therapy (CBT)

Depression

Psychotherapy

Therapy

Anxiety

Anxiety Disorder

Boundary Issues

Childhood Trauma

Education and background

Practice names

Dr. Jessica Freilich Online Therapy

Education and training

Illinois School of Professional Psychology at National Louis University, Doctor of Psychology
University of Florida, Bachelor's in Psychology

NPI number

1619305711

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Dr. Jessica Freilich?

Generally, Dr. Jessica Freilich has appointments available on Zocdoc within 1 week. You can see Dr. Freilich's earliest availability on Zocdoc and make an appointment online.

Is Dr. Jessica Freilich accepting new patients?

Dr. Jessica Freilich generally accepts new patients on Zocdoc. You can see Dr. Freilich's earliest availability on Zocdoc and schedule an appointment online.

Does Dr. Jessica Freilich accept my insurance?

Choose your insurance plan to verify if Dr. Freilich is in-network.

Can I make an appointment with Dr. Jessica Freilich online?

Yes, you can make an appointment online with Dr. Freilich using Zocdoc. It’s simple, secure, and free.

What practice does Dr. Jessica Freilich work with?

Dr. Jessica Freilich works with Dr. Jessica Freilich Online Therapy.

What are common reasons for patients to see Dr. Jessica Freilich?

Dr. Jessica Freilich frequently sees patients for Anxiety, Cognitive Behavioral Therapy (CBT), Depression, Psychotherapy, and Therapy. You can see other visit reasons for Dr. Jessica Freilich on their profile.