What patients are saying
Overall rating
4.73
Average wait time
5.00
Bedside manner
5.00
“Dr. Puma is amazing! She is an amazing listener and has great follow up questions that make me feel like she really hears me. I never feel judged or uncomfortable. I feel much better after speaking to her and very much look forward to future sessions. ”
Initials hiddenMore than 1 year agoVideo visit
“Dr. Lauren provides life coaching values that improve any desired platform for self-growth. Dr. Lauren’s academia shines through as her practical experiences help you through the walk of life.”
JGMore than 1 year ago
About Dr. Lauren Puma
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Identity
Gender
FemaleSexuality
StraightLanguages spoken
English
Getting to know Dr. Lauren Puma
Dr. Lauren Puma is an experienced clinical psychologist (Ph.D. from Yeshiva University) and internationally-certified Transformational Life Coach. She sees her clients as whole, resilient, and resourceful, believing that people have the answers within themselves and that therapy provides a safe space to explore their inner wisdom.
As a compassionate therapist, Dr. Puma creates a supportive environment for adults struggling with anxiety, depression, grief, low self-esteem, stress, and major life transitions (such as job loss, death of a loved one, weight loss surgery, and adjustment to college life). She helps clients process pain, overcome challenges, and reclaim control over their lives. Additionally, she empowers clients to improve health conditions like obesity, diabetes, sleep problems, and chronic pain, enabling them to live life more fully. She is passionate about supporting sustainable habits that promote a healthy, balanced lifestyle.
Dr. Puma uses a combination of Cognitive Behavioral Therapy (CBT), psychodynamic therapy, Mindfulness-Based Stress Reduction (MBSR), Motivational Interviewing (MI), health coaching, and strengths-based approaches to help clients reach their goals and enhance their quality of life. She also incorporates Positive Psychology and spiritual modalities (e.g., meditation) into treatment, depending on clients' interests and needs. When appropriate, she uses humor to connect with clients and as a tool to ease stress and boost mood.
Dr. Puma is especially known for her empathic nature, attentive listening, and perceptive insights. She reflects back the good she sees in her clients so they can recognize more of the good in themselves.
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In-network insurances
Dr. Lauren Puma has 150+ in-network plans.
Out-of-pocket fees and assistance
Initial session: $250 for 45 minutes
Ongoing session: $250 for 45 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
More information on payments and coverage
We do not prescribe medication; please consult a psychiatrist if needed.
Not all services are available virtually.
Education and background
Practice names
Education and training
- Yeshiva University, PhD in Clinical Psychology
NPI number
1265975346
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.73
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
15 reviews
Most relevant
Dr. Puma was easy to talk to and seemed smart. I am looking forward to coming back next week.
More than 1 year agoML
Dr. Puma is amazing! She is an amazing listener and has great follow up questions that make me feel like she really hears me. I never feel judged or uncomfortable. I feel much better after speaking to her and very much look forward to future sessions.
More than 1 year agoInitials hiddenVideo visit
Dr. Lauren provides life coaching values that improve any desired platform for self-growth. Dr. Lauren’s academia shines through as her practical experiences help you through the walk of life.
More than 1 year agoJG
Dr. Puma is extremely professional. She saw me on short notice and did not miss any details when conducting my initial assessment and evaluation. I am happy I found her on Zocdoc and I am looking forward to our next session. I highly recommend her for anyone who needs someone to talk to.
April 27, 2022Cleo A.Verified patientVideo visit
My life has purpose. I am creating a new me. Dr. Lauren has given me the tools to do that. Thank you Dr. Lauren for your love and compassion for people. Because of your love and loyalty to your work, I am a different person. I am empowered, victorious, and strong! Thank you for everything.
More than 1 year agoSB
Less than 3 months agoInitials hiddenVideo visit
Less than 1 year agoInitials hiddenVideo visit
October 18, 2023Annie O.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
May 29, 2022Christopher D.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
More than 1 year agoInitials hiddenVideo visit
More than 1 year agoNB
More than 1 year agoJS
More than 1 year agoInitials hidden
How soon can I make an appointment with Dr. Lauren Puma?
Generally, Dr. Lauren Puma has appointments available on Zocdoc within 1 week. You can see Dr. Puma's earliest availability on Zocdoc and make an appointment online.
Is Dr. Lauren Puma accepting new patients?
Dr. Lauren Puma generally accepts new patients on Zocdoc. You can see Dr. Puma's earliest availability on Zocdoc and schedule an appointment online.
Does Dr. Lauren Puma accept my insurance?
Choose your insurance plan to verify if Dr. Puma is in-network.
Can I make an appointment with Dr. Lauren Puma online?
Yes, you can make an appointment online with Dr. Puma using Zocdoc. It’s simple, secure, and free.
What practice does Dr. Lauren Puma work with?
Dr. Lauren Puma works with Wellness Road Psychology.
What are common reasons for patients to see Dr. Lauren Puma?
Dr. Lauren Puma frequently sees patients for Anxiety, Depression, Psychotherapy, Sleep Problems, and Therapy. You can see other visit reasons for Dr. Lauren Puma on their profile.
What languages does Dr. Lauren Puma speak?
Dr. Lauren Puma speaks English.
How do patients rate Dr. Lauren Puma in reviews?
15 patients have reviewed Dr. Lauren Puma. The overall rating for this doctor is 4.73/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.