Dr. Lital Shvarts, PsyD

Dr. Lital Shvarts, PsyD

Psychologist
CA
I specialize in anxiety, trauma and Complex PTSD, relationship difficulties, and life transitions. Using Emotionally Focused Therapy (EFT) and an attachment-based approach, I help adults understand the patterns that keep them feeling stuck, process difficult emotions, and develop a greater sense of emotional security. My approach is warm, compassionate, and collaborative. Together, we work toward meaningful change, stronger relationships, and a deeper connection with yourself. You don't have to have everything figured out before beginning therapy—I invite you to come as you are.

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Today, Oct 13 – Mon, Oct 26
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About Dr. Lital Shvarts

Focus areas

Adjustment Disorder
Childhood Trauma
Perinatal Mental Health
Anxiety
Intergenerational Trauma
Postpartum Anxiety
Attachment Disorder
Life Transition

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Emotionally Focused
Attachment-based

Identity

Gender

Female

Faith

Jewish

Languages spoken

English, Hebrew

Getting to know Dr. Lital Shvarts

I specialize in anxiety, trauma and Complex PTSD, relationship difficulties, and life transitions. Using Emotionally Focused Therapy (EFT) and an attachment-based approach, I help adults understand the patterns that keep them feeling stuck, process difficult emotions, and develop a greater sense of emotional security. My approach is warm, compassionate, and collaborative. Together, we work toward meaningful change, stronger relationships, and a deeper connection with yourself. You don't have to have everything figured out before beginning therapy—I invite you to come as you are.

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In-network insurances

Dr. Lital Shvarts has +34 in-network plans.

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider's self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan's benefits.

Popular visit reasons

Adjustment Disorder
Childhood Trauma
Depression
Postpartum Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Therapy
Adjustment Disorder
Childhood Trauma
Depression
Postpartum Depression

Education and background

Practice names

Education and training

  • The Chicago School of Professional Psychology, PsyD in Clinical Psychology

NPI number

1457760522

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Frequently asked questions

How soon can I make an appointment with Dr. Lital Shvarts?

Generally, Dr. Lital Shvarts has appointments available on Zocdoc within 1 week. You can see Dr. Shvarts's earliest availability on Zocdoc and make an appointment online.

Is Dr. Lital Shvarts accepting new patients?

Dr. Lital Shvarts generally accepts new patients on Zocdoc. You can see Dr. Shvarts's earliest availability on Zocdoc and schedule an appointment online.

Does Dr. Lital Shvarts accept my insurance?

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Can I make an appointment with Dr. Lital Shvarts online?

Yes, you can make an appointment online with Dr. Shvarts using Zocdoc. It’s simple, secure, and free.

What practice does Dr. Lital Shvarts work with?

What are common reasons for patients to see Dr. Lital Shvarts?

Dr. Lital Shvarts frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Dr. Lital Shvarts on their profile.

What languages does Dr. Lital Shvarts speak?

Dr. Lital Shvarts speaks English and Hebrew.

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