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Dr. Matthew Goodnow, PsyD

Dr. Matthew Goodnow, PsyD

Psychologist
800 Turnpike St, Ste 201, North Andover, MA
Matthew Goodnow helps teens and adults across Massachusetts build practical skills to manage anxiety, ADHD, depression, and life stressors through compassionate, evidence-based therapy at LifeStance Health. He works collaboratively with patients to create a supportive and goal-oriented therapeutic experience that encourages growth, resilience, and lasting emotional wellness. Matthew provides individual and group therapy for adolescents, young adults, and adults navigating challenges related to mood, focus, motivation, relationships, and everyday functioning. Matthew has a strong clinical focus on ADHD and executive functioning challenges, particularly for teens and young adults balancing academic, professional, and personal responsibilities. He understands how difficulties with organization, time management, emotional regulation, and concentration can impact confidence and daily life. Using practical strategies and structured support, he helps patients strengthen coping skills, improve routines, and develop healthier patterns that support long-term success. His therapeutic style integrates Cognitive Behavioral Therapy (CBT), mindfulness techniques, and parenting skills support when appropriate. Matthew also works with individuals experiencing anxiety, grief, sleep difficulties, and men’s mental health concerns, while offering additional support for a range of emotional and behavioral needs. He has experience supporting members of the LGBTQ+ community and individuals with Autism Spectrum Disorders, creating an affirming environment where patients feel respected and understood. Since beginning his clinical practice in 2021, Matthew has remained committed to helping patients better understand themselves and make meaningful progress toward their goals. He earned his education through William James College and Union College, where he developed a strong foundation in psychological assessment, therapeutic interventions, and patient-centered care.

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Available appointments

Today, Jun 25 – Wed, Jul 8
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About Dr. Matthew Goodnow

Focus areas

Anxiety
Depression
Sleep Disorder
Attention-Deficit / Hyperactivity Disorder (ADHD)
Insomnia
Stress Management
Bereavement / Grief Counseling
Men's Mental Health Issues

Clientele seen

Teenagers (13-17)
Individuals
Young adults (18-24)
Groups
Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)

Identity

Gender

Male

Languages spoken

English

Getting to know Dr. Matthew Goodnow

Matthew Goodnow helps teens and adults across Massachusetts build practical skills to manage anxiety, ADHD, depression, and life stressors through compassionate, evidence-based therapy at LifeStance Health. He works collaboratively with patients to create a supportive and goal-oriented therapeutic experience that encourages growth, resilience, and lasting emotional wellness. Matthew provides individual and group therapy for adolescents, young adults, and adults navigating challenges related to mood, focus, motivation, relationships, and everyday functioning. Matthew has a strong clinical focus on ADHD and executive functioning challenges, particularly for teens and young adults balancing academic, professional, and personal responsibilities. He understands how difficulties with organization, time management, emotional regulation, and concentration can impact confidence and daily life. Using practical strategies and structured support, he helps patients strengthen coping skills, improve routines, and develop healthier patterns that support long-term success. His therapeutic style integrates Cognitive Behavioral Therapy (CBT), mindfulness techniques, and parenting skills support when appropriate. Matthew also works with individuals experiencing anxiety, grief, sleep difficulties, and men’s mental health concerns, while offering additional support for a range of emotional and behavioral needs. He has experience supporting members of the LGBTQ+ community and individuals with Autism Spectrum Disorders, creating an affirming environment where patients feel respected and understood. Since beginning his clinical practice in 2021, Matthew has remained committed to helping patients better understand themselves and make meaningful progress toward their goals. He earned his education through William James College and Union College, where he developed a strong foundation in psychological assessment, therapeutic interventions, and patient-centered care.

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In-network insurances

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Popular visit reasons

Anxiety Disorder
Autism Spectrum Disorder
Depression
New Patient Visit
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Young Adult Issues
Anxiety Disorder
Autism Spectrum Disorder
Depression
New Patient Visit

Office location

Dr. Matthew Goodnow, PsyD also offers online video visits for patients
LifeStance Health - Massachusetts
800 Turnpike St, Ste 201, North Andover, MA 01845
Get directions

Education and background

Practice names

Education and training

  • William James College, PhD in Clinical Psychology

NPI number

1669056214

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Dr. Matthew Goodnow?

Generally, Dr. Matthew Goodnow has appointments available on Zocdoc within 1 week. You can see Dr. Goodnow's earliest availability on Zocdoc and make an appointment online.

Is Dr. Matthew Goodnow accepting new patients?

Dr. Matthew Goodnow generally accepts new patients on Zocdoc. You can see Dr. Goodnow's earliest availability on Zocdoc and schedule an appointment online.

Does Dr. Matthew Goodnow accept my insurance?

Choose your insurance plan to verify if Dr. Goodnow is in-network.

Can I make an appointment with Dr. Matthew Goodnow online?

Yes, you can make an appointment online with Dr. Goodnow using Zocdoc. It’s simple, secure, and free.

What practice does Dr. Matthew Goodnow work with?

Where is Dr. Matthew Goodnow's office located?

Dr. Matthew Goodnow has 2 office locations in North Andover, view full addresses on Dr. Goodnow's profile.

What are common reasons for patients to see Dr. Matthew Goodnow?

Dr. Matthew Goodnow frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Dr. Matthew Goodnow on their profile.

What languages does Dr. Matthew Goodnow speak?

Dr. Matthew Goodnow speaks English.

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