About Dr. Matthew Hollander
Focus areas
Accelerated Experiential Dynamic Psychotherapy (AEDP)
Post-Traumatic Stress Disorder (PTSD)
Anxiety
Mindfulness-Based Cognitive Therapy (MBCT)
Clientele seen
Adults (25-64)
Seniors (65+)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Somatic
Cognitive Behavioral (CBT)
AEDP
Integrative
Identity
Gender
MaleLanguages spoken
English
Getting to know Dr. Matthew Hollander
I am a psychologist who works with adults navigating anxiety, depression, trauma, chronic stress, relationship challenges, substance use concerns, and major life transitions. My approach is integrative, drawing from psychodynamic therapy, mindfulness-based therapies, Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and Accelerated Experiential Dynamic Psychotherapy (AEDP). I also bring a neuroscience-informed perspective, helping clients better understand the connections between their nervous system, emotions, relationships, and daily experiences.
My clinical background spans community mental health, addiction rehabilitation, Veterans Affairs settings, and major academic medical centers including NYU Langone and Stanford Medical School. Prior to joining SelfWorks, I completed clinical psychology training in California, earned a Fulbright fellowship studying Buddhist philosophy in Sri Lanka, and received a master's degree in neurocognitive psychology in Munich, Germany. These experiences continue to shape my curiosity about human growth, resilience, and meaning-making.
What should a new client know about working with you?
I view therapy as a collaborative process where you are the expert on your own life and experiences. My role is to bring clinical knowledge, curiosity, and perspective to help us better understand what is happening and identify pathways toward meaningful change. Rather than applying a one-size-fits-all approach, I tailor treatment to each person's unique needs, goals, and circumstances.
I strive to create a therapeutic relationship that is warm, affirming, and genuine. My hope is that clients feel understood, supported, and, when helpful, gently challenged as we work together. You do not need to arrive with complete clarity about what is wrong or what you want to change. We can begin wherever you are and make sense of things together.
What is your typical process for working with clients?
Our work begins by getting to know you—not only the concerns that brought you to therapy, but also your relationships, values, strengths, and the experiences that have shaped you. Together, we explore both present-day challenges and the patterns that may be influencing your thoughts, emotions, and relationships.
As therapy progresses, we focus on building greater awareness, flexibility, and self-compassion while developing practical tools for navigating life's challenges. Depending on your goals, our work may include exploring past experiences, strengthening emotional regulation, understanding the role of the nervous system, practicing mindfulness-based skills, or working through difficult emotions in the moment. Throughout the process, we regularly check in about what is most helpful and adjust our approach to support your growth.
Is this doctor in your insurance network?
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In-network insurances
Dr. Matthew Hollander has +2 in-network plans.
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $385 for 60 minutes
Ongoing session: $300 for 45 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
More information on payments and coverage
I am in-network with Northwell, NYSHIP members are covered, and we will provide superbills for other carriers to keep therapy affordable and accessible to everyone. Please reach out with any questions.
Office location
Dr. Matthew Hollander, PhD also offers online video visits for patients
Education and background
Practice names
Education and training
- Palo Alto University, PhD in Clinical Psychology
- Ludwig Maximilian University of Munich, MSc in Neurocognitive Psychology
NPI number
1154230225
How soon can I make an appointment with Dr. Matthew Hollander?
Generally, Dr. Matthew Hollander has appointments available on Zocdoc within 1 week. You can see Dr. Hollander's earliest availability on Zocdoc and make an appointment online.
Is Dr. Matthew Hollander accepting new patients?
Dr. Matthew Hollander generally accepts new patients on Zocdoc. You can see Dr. Hollander's earliest availability on Zocdoc and schedule an appointment online.
Does Dr. Matthew Hollander accept my insurance?
Choose your insurance plan to verify if Dr. Hollander is in-network.
Can I make an appointment with Dr. Matthew Hollander online?
Yes, you can make an appointment online with Dr. Hollander using Zocdoc. It’s simple, secure, and free.
What practice does Dr. Matthew Hollander work with?
Dr. Matthew Hollander works with SelfWorks.
Where is Dr. Matthew Hollander's office located?
Dr. Matthew Hollander has 3 office locations, including in Smyrna and New York, view full addresses on Dr. Hollander's profile.
What are common reasons for patients to see Dr. Matthew Hollander?
Dr. Matthew Hollander frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Dr. Matthew Hollander on their profile.
What languages does Dr. Matthew Hollander speak?
Dr. Matthew Hollander speaks English.