Dr. Seema Nambiar, MD

Dr. Seema Nambiar, MD

Sports Medicine Specialist
199 Froehlich Farm Blvd, Woodbury, NY
4.85
“Dr was thorough in evaluating my symptoms and made recommendations to follow up on. I felt she knew what was she was doing and hoped she could help my pain”
Michele K.January 7, 2026
Highly recommended
96% of patients gave this doctor 5 stars
Excellent wait time
98% of patients waited less than 30 minutes
New patient appointments
Appointments available for new patients on Zocdoc

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What patients are saying

Overall rating

4.85

Average wait time

4.84

Bedside manner

4.86
“Dr was thorough in evaluating my symptoms and made recommendations to follow up on. I felt she knew what was she was doing and hoped she could help my pain”
Michele K.January 7, 2026
“Nice clean office, friendly staff, professional doctor. I recommend this medical office to other people.”
Irina C.December 13, 2025

About Dr. Seema Nambiar

“My goal is to help my patients look and feel better. Controlling pain helps patients live their lives. Cosmetic medicine helps improve appearance and increases self-esteem and confidence." Dr. Nambiar is a board-certified physician in Physical Medicine and Rehabilitation and Pain Medicine. She earned her Doctor of Medicine from Ross University School of Medicine - Academic Campus and completed her Physical Medicine and Rehabilitation residency at Baylor College of Medicine. She also pursued a clinical fellowship at Weill Cornell Medicine. She believes in using a comprehensive and multidisciplinary approach to help relieve pain and specializes in musculoskeletal disorders, joint pain, nonsurgical sports injuries, spine disorders, headaches, facial pain, neuropathic pain, and rheumatologic disorders. She takes the time to thoroughly evaluate her patients before deciding on the best treatment options. Dr. Nambiar has received specialized training and has years of experience in the use of various treatment options for pain, musculoskeletal injuries, and aesthetic medicine. She has been serving the Long Island community for over 15 years.

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In-network insurances

99% of patients have successfully booked with these insurances
Aetna
BlueCross BlueShield
Cigna
Emblem Health
Medicare
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Areas of expertise

This doctor's experience enhances their expertise in similar cases. Below are the conditions or surgeries they treat most frequently.
Disorders of the thoracic spine
Lower back pain
Disorders of the thoracic spine
Lower back pain

Office location

PainWellness MD
199 Froehlich Farm Blvd, Woodbury, NY 11797

Education and background

Practice names

Board certifications

  • American Board of Physical Medicine and Rehabilitation

Education and training

  • Medical School - Ross University School of Medicine - Academic Campus, Doctor of Medicine
  • Weill Cornell Medicine (Clinical Fellowship)
  • Baylor College of Medicine (Physical Medicine and Rehabilitation)

Professional memberships

  • American Academy of Physical Medicine and Rehabilitation

Languages spoken

  • English

Provider's gender

Female

NPI number

1912985656

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.85
Wait time
4.84
Bedside manner
4.86
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52 reviews
Most relevant
Excellent doctor with a great experience, nice clean office, up to date equipment, friendly staff. Highly recommended.
Verified patient
Nice clean office, friendly staff, professional doctor. I recommend this medical office to other people.
Verified patient
Fantastic experience with Dr. Nambiar, would recommend to anyone and everyone 10x
Verified patient
Wonderful bedside manner by the doctor and the reception staff
Verified patient
I had very positive experience. Dr Nambiar and staff cared about my well being.
Very friendly, knowledgeable, and helpful. Was seen very quickly.
It was amazing, my lower back feels better already.
Verified patient
Dr was thorough in evaluating my symptoms and made recommendations to follow up on. I felt she knew what was she was doing and hoped she could help my pain
Verified patient
Dr Namibiar and her staff were a pleasant surprise I thought I was seeing a pain management doctor but her office is so much more Dr listened to everything I had to say about my condition and treatment She offered innovative ideas for my treatment plan I went back to my previous PMD to talk of Dr Namibiar plan My PMD FINALLY LISTENED TO ME and changed their plan to use Dr Namibiar suggestions Despite having a wonderful visit, I am staying with my old PMD I’ve been with this practice for 20+ years MY PMD moved from practice but they offer more services that Dr Namibiar’s office don’t I am so grateful that I went for a different doctor to find a fresh approach Thank you
Verified patient
The office was easy to find, with a comfortable waiting area and warm, welcoming staff. Dr. Nambiar is the first specialist who truly gave me the time and space to share my complicated medical history. She listened with genuine patience, understood my rare conditions, and never once made me feel judged or dismissed—a refreshing change from many of my past experiences. Instead, she immediately began discussing treatment options and, in the process, restored hope for my future. She is exceptional: compassionate, knowledgeable, supportive, and efficient.
Verified patient
My appointment went well. I liked the attention to my issues, the explanations of what could be done to improve my situation and the meds to help. I appreciated the time Dr Nambiar and staff spent with me. I would see her again and recommend her.
Verified patient
Good experience friendly staff
Verified patient
I would recommend
Dr. Nambiar has a beautiful office. Her staff was friendly and courteous. I was seen right away and was very happy with Dr. Nambiar. I highly recommend.
Verified patient
Very pleasant staff. Dr. Is friendly, professional and takes the time to listen and explain things as needed. Has been a pleasant experience.
Verified patient
The Doctor and staff were caring and supportive.
Verified patient
Friendly. Good communication. Knowledgeable.
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Frequently asked questions

How soon can I make an appointment with Dr. Seema Nambiar?

Generally, Dr. Seema Nambiar has appointments available on Zocdoc within 1 week. You can see Dr. Nambiar's earliest availability on Zocdoc and make an appointment online.

Is Dr. Seema Nambiar accepting new patients?

Dr. Seema Nambiar generally accepts new patients on Zocdoc. You can see Dr. Nambiar's earliest availability on Zocdoc and schedule an appointment online.

Does Dr. Seema Nambiar accept my insurance?

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Can I make an appointment with Dr. Seema Nambiar online?

Yes, you can make an appointment online with Dr. Nambiar using Zocdoc. It’s simple, secure, and free.

What practice does Dr. Seema Nambiar work with?

Where is Dr. Seema Nambiar's office located?

Dr. Seema Nambiar's office is located at 199 Froehlich Farm Blvd, Woodbury, NY 11797.

Which board certifications does Dr. Seema Nambiar have?

Dr. Seema Nambiar is certified by American Board of Physical Medicine and Rehabilitation.

What are common reasons for patients to see Dr. Seema Nambiar?

Dr. Seema Nambiar frequently sees patients for Arthritis, Foot Consultation, Orthopedic Consultation, Pain Management Consultation, and Physical Therapy Consultation. You can see other visit reasons for Dr. Seema Nambiar on their profile.

What languages does Dr. Seema Nambiar speak?

Dr. Seema Nambiar speaks English.

How do patients rate Dr. Seema Nambiar in reviews?

52 patients have reviewed Dr. Seema Nambiar. The overall rating for this doctor is 4.85/5. They have a 4.86/5 rating for bedside manner and a 4.84/5 rating for wait time. You can read individual reviews and ratings on their profile.

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